Recent content by MCGOOBINS

First and foremost, if you're reading this, congratulations! You've taken your self-improvement journey seriously enough to log into this forum—whether consistently or sporadically. That’s something to be proud of. Now, let me dive into some sobering realizations I've had recently after taking...

Ok, thank you for providing me with some much needed guidance. Looking forward to completing the AA program as my sole focus.

End of the year review: MCGOOBINS DID NOT REACH HIS GOALS (this year). A brief recap of my first year (barely) on Winner With.in: My goals were to sleep with 100 different girls (in progress) I was planning to utilize online, approaching irl, and social circle to accomplish it. Current...

Yeah, reading this 6 months down the line hurts to know that I didn't take as much action as I thought I was going to and if I take a deep dive on it and really think to analyze myself, I'm learning now that I did have a problem with anxiety, I thought I squashed it, but I couldn't approach the...

Slaved away on that damn step mill for a good hour. Burned like 660 calories. Tryna get that Greek bodybuilder look.. Also, It's looking like unfortunately, the treadmill is a no go for now. In the meantime I can compensate for that by doing fasted cardio on the Peloton, or getting up early...

I am recommitting to completing the AA program in its entirety. The reason is simple: I’ve noticed a regression in my social skills. Despite being capable of approaching people, I’ve lacked motivation and fallen into the trap of comfort. One area where this has been particularly evident is in...

Saw a nutritionist that had a body fat scanning machine and I got scanned at 18% body fat. which is slightly higher than I would have expected considering my last test was. 14. makes sense because I have been eating more than my maintenance. I did, however, look into getting a used treadmill...

Hit a breakthrough. jogging for 45 minutes at 5mph + incline, burning 800 calories. Feels pretty fucking good.

did fasted cardio on the stairmaster, got 10k steps in.

did MAD fasted cardio on the Stairmaster today, burned like 600 calories. Didn't have much time for anything else.

I know KING IRONWILL got popped in a past life for a tame video about dating, So are we prohibited from posting infield audios? Just curious. All the best , MCGOOBINS

Had the opportunity to chat up. chicks but I I didn't.. Naturally, I am quite frustrated with myself, but tomorrow will be a better day and I intend to double the amount of action I'm taking. So we shall see, but I will. envision good things.

Woke up early like the preceding day. Even with the fat burner/caffeine pill, I felt too tired and half assed the morning cardio. Later on in the day I was able to do some cardio/calisthenics outdoors in the su\un. I was probably up too late the night before. Still got my steps in and I'm...

Went out again during the day, after class, kind of said fuck it, and got loosened up. After receiving feedback that I should really try to just have fun rather than being outcome dependent and focusing on getting the number I’ve been trying to implement that so I tend to go in not as Stoic...

Well, there are multiple schools of thought. The first one is exercise actually creates energy. The second would be more aligned with yours. I believe if you power through it, the uncomfortable feeling would go away. Also, I find early morning cardio helps me wake up. I just logged 676 calorie...