bonzo34 Member Joined Jan 10, 2022 Jan 25, 2022 #1 Wanted to start a log just for accountability and a little more external pressure.
bonzo34 Member Joined Jan 10, 2022 Jan 26, 2022 #2 Today I: Read The Believing Brain for 5 minutes Gym: Ran on treadmill for 45 minutes front squat 3x7 squat 3x7 db shoulder press 3x10 shoulder shrugs 3x10
Today I: Read The Believing Brain for 5 minutes Gym: Ran on treadmill for 45 minutes front squat 3x7 squat 3x7 db shoulder press 3x10 shoulder shrugs 3x10
