SIGMA_1234
Member
- Joined
- Jun 2, 2020
Hey guys, I've been counting calories for a while now through MyFitnessPal, but I still have a lot to learn about it. I have a question.
I've been eating 2k cals for the past few weeks/ months & maintained a weight of 66.4-66.8 kg. But the past week I dropped it to 1.9k cals a day for a whole week, but a while ago I weighed myself and saw that I'm 67.2 kg??? Wtf???
Do take note that I weigh every Sunday when I wake up, before I drink water & eat breakfast. That's been consistent.
What happened? I am just confused after seeing my weight results this morning.
I've been eating 2k cals for the past few weeks/ months & maintained a weight of 66.4-66.8 kg. But the past week I dropped it to 1.9k cals a day for a whole week, but a while ago I weighed myself and saw that I'm 67.2 kg??? Wtf???
Do take note that I weigh every Sunday when I wake up, before I drink water & eat breakfast. That's been consistent.
What happened? I am just confused after seeing my weight results this morning.