Aspire2Greatness
Member
- Joined
- Sep 13, 2021
Congrats on 30 days man. Have you noticed any mental changes yet?
jakeD porn / masterbation log
- Thread starter Aspire2Greatness
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Aspire2Greatness
Member
- Joined
- Sep 13, 2021
Seems like you have a good overview of what to do, and that it's just a matter of following through with it over a period of time for it to cement into your default mode, so to speak.
Tremendous power for big personal changes in my experience. Doing any kind of ascetic practice like abstaining from ejaculation, fasting, meditation and so forth all require self discipline - I tend to view it like going to the gym: It's OK if I need to skip a day here and there, but if I skip for too long then I'm not really doing the practice or reaping the benefits.
tdan187 said:
Tremendous power for big personal changes in my experience. Doing any kind of ascetic practice like abstaining from ejaculation, fasting, meditation and so forth all require self discipline - I tend to view it like going to the gym: It's OK if I need to skip a day here and there, but if I skip for too long then I'm not really doing the practice or reaping the benefits.