• Welcome to the forums, Guest. Please note that you must make a post in the introduction thread and upload an avatar to gain full access to the forums.

Somatics books for those wanting to go down the rabbit hole

Luniac

Member
Joined
May 31, 2020
This is like a companion thread to my main thread
https://killyourinnerloser.com/forums/viewtopic.php?f=18&t=1338

This is a list of books of the top of my head regarding the topic of somatics, I’ve read all the books listed.

Body and Mature Behavior - Moshe Feldenkrais
The Potent Self - MF
Awareness Through Movement - MF
The Elusive Obvious - MF
Adventures in the jungle of the brain, case of Nora - MF

Movement as a way to agelessness - Milton trager

Central pivot of the way of fist - Wang Xiangzhai
YANG SHENG ZHUANG (ZHAN ZHUANG) - Wang Xiangzhai

Heart of Yoga - Desikachar

Renaissance of the Greek Ideal - Diana Watts
 
Back
Top