Ravi, Year 4: Self-Improvement Log - Data-Driven, Incremental Growth [ITS A DOG FIGHT]

[Self Improver]

Pre NG Ritual:
Read Tom Terrero: Opening & false time constraints [30m]
Read Saul’s Game Bible: "First 3 Minutes of Nightgame [30m]
One opener I will use tonight:

Whatsup, I liked your style, this [observational] is a good look for you. I'm Ravi. Hows your night going?

Note: Try to have something specific, so she actually engages a little.

One follow up question I will ask:

You give off cool, creative vibes [calibrate to her], but I get hints of a lil spice

Journalling:


"What’s the one thing I’ll improve tonight?"

Mindset and beliefs. I am a niche product, and understand I have low frame/reception. I have tried a lot of different things to get a bit more frame off rip, but I think I've gotta accept, it probably ain't gonna happen. I think I had a fantasy when I started 4 years ago, that with enough self-improvement, I could make it less of a grind. I guess somewhere along the line, I really was hoping it would begin to get easier, and stop being such a dog fight.

I guess it's time to make peace with the fact that this isn't gonna happen.

So I suppose, the framing must need to change. I am here, to get the reps in. Just the reps.

Just solid work, introducing myself, being masculine, holding frame, and being a cool, confidence, attractive man.

Beyond that, I need to find a way to generate some attraction and spark emotions, IF I am actually able to get into set....

Time to stop being so demoralised by NG.

Time to make peace with not getting in set. The world works the way it works. I have to accept my cards. I am a 6 in SMV. That is 1 to 1.5 SMV points below where I am gonna be able to get attraction off appearance.

That did not stop a lot of other men who walked this path, and there is no reason it should stop me.

I also cannot let how long I have been at this effect me anymore. I have had a journey with it, because it was a long journey to actually find the kind of help that can allow Low SMV men to succeed. I have that now, so from here on out, I can do my level best.

My last night out, which was with Jay in NYC, I really enjoyed. We hustled all night, and with one girl, I did actually get into set! Her friend pulled her away after about a minute. But she actually began investing, falling into my frame, and there may have been some organic attraction if I had more time to connect and generate it.

I have to throw myself back in the fire. NYC was a big wake up call.

I couldnt believe how bad it had gotten....

Why I am motivated to hustle again, is that I see how things are shifting. And it is BAD for Low SMV men!

The online profiles, just never took off, after so many tries. Approaching never hit. Things actually got a bit worse as time carried on. I kept improving, but I couldnt keep up with the pace of inflation. Winner takes all effect. It's better than ever for High SMV guys, and that market share is a zero-sum game: it got so much worse for the rest of us. These dudes don't even know anything changed, and are still selling the same be yourself bullshit.

No more time to waste. Time to act now, and fight like hell.

This time, will have to be more strategic, more calculated, and find ways to win.

Surgeries, tattoos, the job fucking lot. Maxxxing out everything possible.

With all that vented and expressed. I accept it. I am at peace with it. I will just hustle.

I have a few weeks here in the UK, probably going to do my surgeries elsewhere in Europe, and then off to Latin America. I will just DG and NG there, despite Latam being dog shit for both, logistically (volume/culture), I just have to attack now. No time to waste. Every possible stone must be turned to see if I can still change my destiny. I will have to wait for a while as my surgeries heal, but I'll start getting the photoshoots done again from Sept. I need a new archetype and angle to match.

I have continued to get laid, mostly by using my own means (BDSM), and even that got harder. The girls battle so hard, test like crazy, ghost, etc. Shit changed. I am proud I can still hold my own and still have banged practically all women who I got out on dates the last 2 years. Barely posted due to my business projects but still have been getting laid using roach BDSM methods. Despite them being absolute fucking ass holes on dates frame battling like crazy, I am a bit dead inside at this point to be honest with you, so I just slap the fuck out of them and win. You care a lot less. You can take it or leave it. The sex means nothing.....They feel it. They submit. No matter the bullshit they throw, I am unphased. Eventually, they get attracted. Close. They ghost. Onto the next. A cycle of sorts.....The game hallows one out after a while.

My hallowness turned to urgency when I had particularly bad experiences in NYC, for the 2nd time in 6 months, despite attacking inner game so hard, daily, for 6 months.

It helped, yes.

But there is clearly a lot more than this work to be done here.

Back to it........

Beginners mind.

A totally blank slate.
"What’s my walk-away mindset if I get rejected?"

I will pause.

Reflect on the set. What I could have done better, and how I should improve for the next one. I'll make a note, and then go and implement a small improvement.


"What’s my minimum win condition?" (e.g., "15 approaches, no matter what.")

15 approaches tonight. Have no idea what the volume will be like. I always am a bit anxious when going out to approach in the UK, as it's often a bad time. I can't let past experience continue to linger. Fuck it. I am done with it.

This chapter is about skills, sharpening them back up, and properly developing myself.

There is still a lot I have not maximised yet:

-Game
-SMV (Not 12% bf, don't have surgeries, don't have tats)
-Style (Need a unique archetype)
-Tonality
-Vibe
-Confidence/Masculine Essence

I have to chart my own way. I have to find my own way to win.

I do not have the benefit of frame. Infact, quite the fucking opposite.

They make it as hard as humanly possible.....

Each close was like climbing mount everest. But I would always do it.

The "getting laid" journey, is over for me.

Past banging a few dozen women, I felt so empty, I just had no motivation for it.

But I do need to become the best version of myself, to attract ONE lady I can spend the rest of my life with.

I refuse to accept that I cannot have a partner, and that I cannot have a family. I do not like the sordid society we live in.

I want to live a different way.

I will do all possible to see if there is a possibility of doing this. Even if there is just a 1% chance of success, I will deploy every ounce of effort, energy, focus, and raw human intensity to seeing if it can be done. There must be ONE quality woman out there who is worth this. I believe there is. As such, I will go find her. And let nothing hold me back, until I know I have truly exhausted everything possible.

Low SMV grinding puts a smile on my face. I love the barbarism of this shit. I love the sheer hustle. I love how insane it is that I am still battling so hard after 4 years. Who the fuck would still keep going.....Me apparently. That counts for something.

A relentless will and persistence is admirable in a human, and with those charachteristics, better skills and seduction ability can be honed.

Pre NG ritual: Physical & vocal warmup:

Practice in the mirror:

• Opener + follow-up
• Checklist: smile slightly/smirk.
• Do 5 fake approaches

Mission Statement Prep:

 

[Self Improver]

Night Game Log: Sat, 14th June

TL;DR:
-Night & Social Scene in the UK, just dead!
-Volume CUCK!
-Outside of LDN, there is nothing even here.....!

Been back in the UK about a week. Was in NYC with the CMU team + Carl for over a month and was monk mode before that. Monk mode was bad and killed my mental health. Never again. Recovered through lots of community and living with the boys, Carl, Ray, Jay. Seeing D all the time. Class acts the lot of them. Superb men.

Back in the fight.

Did my planning and research before heading down.

Had a list of venues, sorted by times, themes, and where my product would have have an estimated fighting chance: more alt venues, cocktail lounges, bars, that kind of thing.

I live in a ghost town.

Infact, most of the UK has become a ghost town…

Outside of London, there’s just no one here!

I do the work. I prep. I plan. I know what to focus on tonight.

It’s an hour drive. I go down, and am doing self therapy on the drive down.

I park up.

And enter the arena ;-)

The demographic, isn’t aligned - mostly drunk locals, pottering around. The Midlands, isn’t an area where there is a upwardly mobile class. It’s just English people who are not striving for anything.

The volume in the street, is a very young crowd. Working class, tribal, hard-drinking English people - brick wall & racist death, basically just asking for a night of blowouts. I am testing my frame walking about: invisible.

My first venues, are bars.

VOLUME DEATH

Literal crickets. 4-5 people in the entire venue. In groups. You walk in, they all stare.

Not a place ideal for approaching….Unworkable. The first one, I just do a social approach, asking for something. Venue switch.

Second venue, is a larger complex with 3 floors. Absolutely dead. It’s midnight but nada. I go to the smoking area to do a social approach/warmup. Fortunately, there is an alt girl there smoking. Full tats, face piercings, etc. Chat to her. She is nice and talks. She takes me upstairs where she is with her boyfriend and their friends, and where there is karaoke happening.

Alt girls, will be open to browns, if you have edge and are also dressed a bit alt yourself. Sometimes I go out in leather pants, band tee, big boots, leather jacket - this means alt people will talk. Not quite frame, but better than brick wall game.

There is one fat man doing kareoke while 4 other people in the venue watch. Dead.

There is a hot black girl with a friend group, watching on the side. I tap her shoulder, she ignores. I wait a sec. I tap again, she looks at me with sheer disgust. I do a social approach asking her where the rooftop is, she points and looks at me like I am filth. I smile at her as she is looking down, say “bitch” under my breath, and walk over.

Rooftop, dead.

Onto the next venue.

There, I speak to a man, who tells me the students headed home (term ends in June), and the night scene is going to be dead for a while.

There are 2 or 3 groups of people here, totally empty. Venue switch.

While I am walking to the next venue, there is a small group of young (teen) roadmen. I hear them talking about me.

Guy: “That Asian guy, he’s dench!”
Girl: “Yeah, he is”
Girl: “He’s out alone?”
Guy: “Yeah”
Girl: “He aint gonna get no one”
Guy: “No, they do! Thats how they pull girls, these dench Asians go out alone, they don’t give a fuck, that geezer is a G”

I am laughing to myself as I walk about 10 feet ahead of them.

Next venue. I walk in, and it’s crickets. As I walk in, a mixed group is staring at me. I give no fucks. Stare all you want. They seem to sense the confidence, and just accept it.

I do the same thing as last one as there is no one in here. Go to the smoking area.

There are just two young lads there. Dead venue. Onto the next.

I go to the bathroom, and then when I am leaving, there is a girl who exits the female bathroom, which is right next to the males. She sees I am leaving, I sense the energy, and she rushes ahead of me to get through the door, which I am also walking to. She’s about 1 or 2 steps ahead of me at best.

As she gets herself through the door, she makes a point of closing the door on me.

Disrespect. Anger. Resentment.

It’s her way of saying: “Fuck you,”

I smile.

CAN’T HURT ME

I go through the door, and just leave this dead venue.

Next 3 venues, same thing. No sets!

I blast through 10 spots, and there is no one in there, shit demographic, and nothing workable.

At 2am, I go back to my car, and google towns nearby I might be able to find an alt venue or some workable volume.

Nada.
As I walk to the car, I try to do some social approaches. I get ignored by one girl stood alone on her phone.

Walk to the car. Debrief with myself.

Key Points:
-It is a W just to be out
-It is a W to even be out in hostile territory in the UK, behind enemy lines
-It is a W to refuse to stay in your house and be cucked
-It is a W to have thick skin. It always says more about them, than it does us.

My goal in the UK, is not going to be to try to date one of these women. I could give a fuck about that. I have to find a family oriented type woman, they are not here.

My goal is to just do the reps, and do whatever it takes to talk to people, both men and women. There will always be one person who will atleast be nice, and in the case of the alt girl who had no problem with showing me where the people in that venue were (kareoke), there are always some gangster ass humans who don’t give a fuck and will chat to you no problem.

This problem, is going to keep happening. Its why me and D ripped the rule book up and we don't teach rainbow BS. Nor do me and Vin teach trust the process BS in performance.

Winning, is everything.

At all costs.

I woke up feeling victorious today, because I did the work.

I am proud.

No lessons or any proper take aways, other than, I have to find some volume man. There is another location about 1.5hr drive away where I will go Friday. The SMP, is always going to be hostile and you just have to adapt to being behind enemy lines.

You CANNOT care. You have to be able to embrace this shit and use it as fuel to keep grinding.

I will book an AirBNB and head out in Manchester next Sat, where I think volume will be better. Reps will be done. Thats victory.

We're in a dog fight.

Good job we love that shit.

Onwards.

-MAC

 

[MovingForward]

What city were you out in?

Manchester should be better, it's one of the better nightlife cities I think. You could try Liverpool and Newcastle too. Northerners are also more friendly in general IMO

 

[Self Improver]

What city were you out in?

Manchester should be better, it's one of the better nightlife cities I think. You could try Liverpool and Newcastle too. Northerners are also more friendly in general IMO

Nottingham!

I'll try those ones. I am only here for a few more weeks.

Cheers,
R

 

[Self Improver]

RAVI’S WEEKLY REVIEW TEMPLATE

SECTION 1: WEEK IN REVIEW – SCOREBOARD​

Metric	Target	Actual	Notes
Gym Sessions	4	4
Calories / Day	2,000 kcal	2,000
Protein / Day	250g	250g
Sleep (Avg hrs)	7	5
KoT Sessions	3	0
Approaches (NG)	15	0: Volume Cuck
Online Messages Replied To	100%	0: Online death
Procedures Enquiries	5	5	(Rhinoplasty, SMP, Fat Graft)
TSG Outputs Created	2 assets	1	(Clips / Posts)
Warrior Wins Logged	7	4	1 per day
Daily Practice (2x/day)	14	4

SECTION 2: RAW REFLECTION​

• What was done exceptionally well?
  (Where did you win despite resistance?)

Pushed through bad jet lag to keep working. Recovered!

• Where did you drift / sabotage?
  (Name the exact behavior, not just the outcome.)

Daily practice, slipped, due to being so shattered by jet lag. Went to Spain. Got the meds. Recovered. Back on it!

• What surprised you this week?
  (Emotionally, physically, socially.)

Drive and fire, felt like the old Warrior MAC ;-)

• Identity check-in:
  Did you act as the man you’re becoming?

Yeah. Did not let anything stop me. No excuses. No behaviours. Nothing. I give no fucks. It’s war again.

• Top Insight / Reframe of the Week:

Passion trumps everything. I believe in one thing, and that is myself. I am passionate about this man, Ravi. This man, who is fighting. I am loving it. Its a good frame to come from.
SECTION 3: ACTION PLAN – WEEK AHEAD

SMV Actions​

• Gym: (e.g. Mon/Wed/Sat/Sun – Log all sessions, record RDL & bench form for Dan)
  
  
• Diet: 2,000 kcal / 250g protein daily
  
  
• Sleep: 7+ hrs. No screens after 10 PM. Use blue blockers + magnesium.
  
  
• Procedures: Book 3 consultations. Get final quotes. Book. Get it done.
  
  
• Grooming/Style: Coordinate with D on “Dubai Frame” / Creative looks. Create mood board.
  

Mindset / Inner Game​

• Daily Practice: 2x daily minimum.
  
  
• Journaling: 1 “Warrior Win” per day (log at night).
  
  
• Goggins Ritual: Watch 1 vid per day (10 min clip), journal key sentence.
  

Critical Thinking Outputs​

• NG Volume: Test 2 new locations. Log # sets, vibe, results.
  
  
• Online Angle: Test 1 non-dating app (e.g., Meetup). Attend 1 social event.
  
  
• SMV Tracker: Take 3 body photos (Front/Side/Back). Log facial score (1–10).
  
  
• Content: Deliver 2 TSG assets (Shorts or Carousel with core message).
  

SECTION 4:

Objective	Key Result (KR)	Commitment
Cut Body Fat / Build Muscle	-1.2kg fat, +0.5kg lean mass	4 gym sessions, 2k kcal/day, 250g protein
Fix Sleep	7+ hrs, 5/7 nights	No screens post-10pm, dim lights, magnesium
Book Surgeries	3 clinics contacted / consulted	Finalize location, price, timeline
Social Volume Up	25 approaches logged	2sessions (2 NG), log each set
Style Upgrade	Lookbook of 3 full outfits ready	Create Dubai Frame moodboard

SECTION 5: RISKS & MITIGATIONS

Risk	Mitigation Plan
Jet lag relapse → workout drop	Use caffeine + power nap pre-gym
No viable NG volume	Pivot to social scene only.
App failure → black pill spiral	Be OK with it. Don’t use dating apps anymore. Find social meetups..
Emotional burnout from over-effort	Active recovery: walk, sauna, Sunday reset
Identity drift (start acting soft)	Goggins clip + journaling = daily recalibration

SECTION 6: OPEN STRATEGIC QUESTIONS

1. What new angle can I find to stay socially active in the UK while SMV builds?
   
   
2. What single fashion experiment can radically increase visual polarity?
   
   
3. What’s the 80/20 in my transformation journey right now?
   
   
4. Where is my time leaking that’s not getting logged?
   

OTHER NOTES

Me lifting

https://www.youtube.com/shorts/_ckN9J5Zbe4

I’ve got some genuine muscle now.

Embracing The Dark Side: “You wanna break my motherfucking legs? So be it….”

My hero, the Great, David Goggins

If You Want To COMPLETELY CHANGE Your Life In 7 Days, WATCH THIS! | David Goggins

The words of this man, have always been my refuge. They got into my soul.

Warrior Spirit: The Warrior Class Of People

https://youtu.be/xyWKAlCvC28?t=438

“a ruthless competitive drive that's almost terrifying to the ordinary person…..that guy if we were living a thousand years ago he would be on a horse with the biggest battle axe waiting in the back hacking heads off and everybody would be running and those people have always existed these dominators have always existed”

I believe some men are just bred to fight.

I am always happiest in the fight.

NO EXCUSES / CAN’T HURT ME

That is the mentality you must nail into the core of your soul to pull this shit off as a deathnic.

Shit is just gonna be messy. No crying about it. Fight them. Win.

 

[Self Improver]

SMV Strategy + Appearance Audit​

Physique:

Measures are dropping in the right places. My chest, shoulders, and back, are quite well developed.

My arms, have shown solid improvement. I do not think my bicep attachments are the best. In shirts, my arms are still rather underwhelming. But, they’re not thin! This, is a remarkable WIN. I used to get teased about being a tall stick - “dhalsim”. It was useful feedback, and information I needed. Since getting body recomp coaching, for about 1.5 years now, consistent, I’ve made lots of lifting, muscle gain, and overall developmental progress.

I would say, my quads haven’t progressed much for a long time….but my hams, glutes, and posterior chain, have pleasantly come up! Again, a solid, hard-earned win.

Calves, need work.

I think the training itself, is in a good place, as is the diet.

Our strategy, is to train hard and stick with the 2,000kcals, for 3-4 weeks, and then, providing compliance has been solid, we’ll bump up by 10%, and continue to smash training.

We’re confident, the body fat will continue to drop, and body composition will keep improving.

Key thing I learned from Dan: building a good body, when you’re where I am at, is about building muscle tissue. From my current place, to get to the next level, it’s a matter of continuing to push the body to gain muscle tissue. That, is what wil drive more fat loss, and an overall improved body composition. It’s quite a process, and a certain trust is required. What I do like, is that we are able to monitor and review all variables, giving a good ideal of understanding.

Given the lifting is going well, the the measurements are going down in the right places, we’re on track.

Skin:

I have been consistent with my skincare routine in the mornings, but over the last week, slipped in the evenings, as this was often when jat lag would render me “offline”.....

I will break this cycle, immediately, by doing my evening skincare process….right….NOW….

DONE

I will commit to atleast 4 days of evening skincare for next week, to get me back into the flow of doing this.

My skin, is looking better. It is clearer, more youthful looking. There are less red patches, open pores, and uneven tones.

I think, consistent skincare, possibly did add 0.1-0.2 to my appearance.

My thoughts are, at Low SMV, everything must be maxxed out. She already is going to need to be sold hard, you cannot make it harder for yourself. No weak links. Shore up all holes in the regime.

Jaw:

Obscured by facial fat. I’d say, it’s looking bad at this time.

To improve my jaws appearance, I’ll continue to do the work on my body composition, as well as continue with my mewwing work:

-Mastic gum chewing: 45m a day
-Myofunctional therapy daily
-Postural work: daily
-Myobrace at night

Infact, I need to get the next myobrace. DONE.

Eyes:

Fine. Seem clear enough.

Hair:

Buzzcut, works better imo. The hair transplant, did restore my hairline, making this look a possibility. With 3 years of the HT, I have lost native hair, which was already heavily miniaturised by the time I had the procedure done.

This means, I’ve lost density in a few regions. Normal, and part of the process.

It’s often advised guys go in for a “top up” procedure, at the 1.5 year mark. I didn’t, as I was still in the grinder….

I’ll need to get it done this year.

In the interim, I think, given the buzzcut actually frames me fairly well, a useful step forward, might be getting a SMP procedure done.

This would fill in, darken, and give overall improvement to many areas of my scalp, probably improve my hairline a bit, and give me some more edge. I think it’d be probably +0.125 SMV points, which I’ll take.

Probably at some point later on in this year, I will do the HT top up, in CDMX.

This should be enough for this year. Right now, I need to focus on being consistent with using minox, fin, and taking my supplements. As well as normal recovery, etc. Using my red light panel, probably won’t be amiss either.

I think the stress and intensity of NYC, actually caused a bit of a hair shed for me!


HONEST & OBJECTIVE SMV Rating:

For me, I would give myself, a 6 right now.

This is good, and a wonderful improvement from the 4 I was at the start.

Broader SMV Research/Areas For Development:

I’d say, SMP would be good bet for me, as I have lost density to my hair. My bulbous nose tip, clearly does not help my aesthetics, and has to be worked on. I don’t have a dorsal hump, it’s just, I need to soften or refine the tip.

Why SMP

• Density: Restores a uniform hairline, creates a clean, masculine buzzed look.
  
  
• Framing: Accentuates skull shape and jawline, especially when facial fat is reduced.
  
  
• Youth Signal: Thicker hair (even illusion) correlates with vitality

SMV ROI:​

🡒 +0.3 to +0.5 gain, when combined with proper beard grooming and face leanness

Why Tip-Only Rhinoplasty​

• Facial Symmetry: The nose sits dead center, so even minor improvements rebalance the entire face.
  
  
• Ethnic Optimisation: Done right, it will still preserves ethnic character while upgrading facial harmony. My issue is, it just throws my look off.I have stressed to surgeons, I want to retain ethnic identity, and am not going to entertain switching to a european type nose (slope). F**k sell outs who do this kind of shit. I will fight and die as a brown man.
  
  
• Photogenic Impact: Smoother nasal projection can sometimes improves angles in photos and video. Right now, I’m not able to leverage any of this stuff.

SMV ROI:​

+0.4 to +0.6 if performed subtly and harmonised with facial width/jaw

Fat Graft Transfer (Under-Eye or Midface)​

To add volume to hollow or tired-looking under-eye areas, possibly cheeks

Why:​

• Youth Signal: Under-eye hollowness is making me look tired, older, and “worn out.”
  
  
• Vitality Cue: Fullness under the eye signals health, sleep, and low-stress lifestyle. Something I do not have as an early stage founder, but I don’t need to pay for my hustle lol.
  
  
• Camera Presence: In video/photos, hollow eyes can age us.

SMV ROI:​

+0.3 to +0.5 when paired with fat loss

Clothing Upgrades

More research and work is to be done here.

I will schedule time, on Mon 23rd, my next admin day, to do this.

Overall SMV Strategy for 2025:

The above work being done this month, plus the following:

• Sub-14% body fat
• Social fluency
• Game competence
• Captivating masculine presence (core confidence)

Should give me a fighting shot at a better situation.

I believe, this will take me out of the 6 range, which I do not believe is workable for a Low SMV person.

It’s my belief, informed by discussion with a range of experienced veterans, who’ve coached 200+ Low SMV men themselves, that many will not get any quality or worthwhile results, until they’re very optimised.

Results kick in fastest for white men, and they can be a 5, or even a 4, and make these ideas work. Black, I think you need to be atleast a 5. Asian, probably a 6. Brown, esp if you have no face card, I do not think worthwhile outcomes will start until you hit a 7. We’re taxed heavily. Even with great vibe, charisma, confidence, etc - in the more competitive markets, I’ve seen first hand, years of brick walls…

My strategy, is to focus heavily on getting out of 6 purgatory. I believe things will improve at a better level of looks.

I expect no great overhaul, or any great transformation, I suspect it will still be a dog fight!

But, for my own peace of mind, I need to check these boxes off, to esure that physical looks witihin my control were not the reason I was not able to achieve my goal. If I can truly get to that 7 range, and eliminate physical looks defects from the equation, assuming game/social skills are there, if I am not able to get what I seek, I will know the only thing that stopped me was race. That, I will truly accept, and if it came to that, it’d be best to not have children any way, as they would effectively just inherit my “problem” and have to go through the same challenges I did. There is no use in having children in such a world. Better to focus on mission & impact and having some other positive net gain.

Deadlines For Key Decisions:

Book SMP Consult: Due Date - June 18th

Finalise rhinoplasty tip-only quotes, choose clinic & book: Due Date - June 18th

Evaluate fat graft options (midface/under eye): Due Date - June 18th

Skincare: Maintain AM routine, rebuild PM routine, 4 x a week: Due Date - June 18th

 

[Self Improver]

Dating & Social Infrastructure: Critical Thinking

Where are women aged 25–35 in my region?

They don't seem to go out. I see some in the gym, which is nice, but gym is a sacred space for me and I train very intensely, and am in psycho type head space in there. There are attractive women in there, but I do not feel like talking to them, as I am very focused, and often quite aggressive in the gym.

I have researched some young professionals events or networking events near me. There is not a lot.

There is a singles event here in 10 days.....I could go to it. Its social reps.

There is no DG volume here. And NG isn't workable in this entire region, I'd have to travel a minimum of 2-3hrs to get anywhere with the possibility of NG volume. The cost:benefit here is, this will likely be unreceptive. But I suppose if the goal is reps, this is no matter. There is also a 1% chance of positive experiences in any and all eventualities for these things.

Where are co-workings or other spaces I can work in where there may be women 25-35? I have found a few spots, which are worth trying.

I think its important to just be around women each week. Without them, vibe dies.

 

[Holden]

Where are women aged 25–35 in my region?

Coffee bars, after-work events (parties that start around 7pm and end at 1am)

Probably also running clubs or other cardio-based group classes

 

[Self Improver]

Coffee bars, after-work events (parties that start around 7pm and end at 1am)

Probably also running clubs or other cardio-based group classes

Thats whatsup, thanks for the wisdom dawg, I will try to find some of these nearby.

My location is bad when I am in the UK, it's my parents place in the Midlands which is a not a hub of activity lets put it that way. But there is a population of 335,000+ here, I just don't get where they are!

I'll run through to some of these and give it a go.

I am likely gonna do my surgeries in Poland, and you know I like Poland, those people were good to me and would speak to me, had no issues chatting, which even years later I still really appreciate. I'll book accom a few days in advance and just get some reps in there, I gotta get fully back into the flow & ensure I am "doing the work" now.

Lets crush this week,

-Ravi