Ravi, Year 3: Self-Improvement Log - Data-Driven, Incremental Growth. Feedback Welcome. Ego & Defenses, Dropping [XMAS MESSAGE FROM MAC]

MakingAComeback said:

But I had an experience last night, that actually beat lay #2.

Let's dive in, just the high level details here, this is one I am going to replay in my mind for years I suspect..

The Queen:

Click to expand...

@MakingAComeback FUCK YEAH! RETURN OF THE MAC!

Cracking work mate

@Spider Jerusalem Thank you bro!

We're up!!!!

About to start work now, ready to get FOCUSED and produce.

Today's messaging iteration:

Hi [Name],Struggling with agency burnout, inconsistent revenue, or scaling challenges? [THIS SHOULD ADDRESS THEIR BUSINESS AND MAIN ISSUES THEY FACE THIS IS JUST AN OUTLINE]I've helped agency owners overcome these issues with my Performance Blueprint.
In 4-8 weeks, clients typically see:

• Increased productivity
• Improved project management
• Better work-life balance
• Revenue growth (results vary)

Curious? Check out this brief overview: [Gamma Doc & YouTube Embed: https://tinyurl.com/2jp8se2f]Want a personalized strategy? I'm offering:

• Free 30-minute consultation
• Custom Loom video with actionable advice

No obligations, just practical insights.
~
Best regards,
Ravi

P.S. Limited slots available each month.

Great video from Andy:

A podcast I was on a while ago, which I've just found, I do a lot of these, but only recall when someone in cyberspace finds them and pings me - funny world we're in!


Luke is a friend of mine, and did a fine job of interviewing moi.

If you're interested in me and my story, and the IronWill journey, perhaps worth a listen..........

-Ravi

Today's DM iteration - Posting for accountability:

Hi [Name],

I’ve been following your work online, and it’s clear you’re crushing it. You’re part of my Dream 100—a select group of agency owners I believe I can help take to the next level. If you’re dealing with burnout, inconsistent revenue, or scaling challenges, I’m 100% confident I can help.

Using my Performance Blueprint, I’ve helped dozens of agencies:

-Boost productivity and streamline operations
-Achieve better work-life balance while scaling
-Grow revenue consistently (results vary based on the agency)

I’m offering you a free, fully personalized performance upgrade strategy, including:

-A performance analysis & intake
-A 30-minute consultation
- A custom Loom video with actionable steps tailored to your agency

No fluff, no pitch—just practical, performance-based insights to help you grow. If I can provide value and help you level up, that’s a win for me.

Curious? Here’s a quick overview of how I’ve helped agency owners 10x their performance: [Gamma Doc & YouTube Embed: https://tinyurl.com/2jp8se2f].

If this resonates, I’ll create a bespoke plan for you based on an intake form. Once we personalize it in our free session, I’ll follow up with a final Loom video and action plan. You’ll see results in 2 weeks, and my only goal is knowing I made a difference.

Limited spots are available this month, so let me know if I can serve!

Best,
Ravi

Click to expand...

One of my historic weaknesses was not being sufficiently robust in my daily reporting/tracking and just giving headlines/high level details

Getting a lot more granular and data-driven now

To see me SUCEED and get to multiple 6 figs

And get the family life I want

Fucking crushing it today

-MAC DADDY

MakingAComeback said:

Plan for tomorrow:

Wednesday 2nd October 2024

Actions

(1) Business:
-Block 1: Coaching
-Admin: 1 Hour
-Client Call: Ken
-Free Coaching Consult – In Person: Eva P
-Block 2: Biz Dev – 25 Cold Dms (w/ONE iteration – nothing hit yesterday, I'll make it more personal by sending an audio note where possible) / One Reel
-Client Call: Jack C
-Block 3: Biz Dev – Social Media Training

(2) Body:
-Rest Day
-Intermittent Fasting: Breakfast, and then just coffee.

(3) Mindset:
-Inner Game: 2 Hours.

Click to expand...

-Block 1: Coaching [done]
-Admin: 1 Hour [done]
-Client Call: Ken [done]
-Free Coaching Consult – In Person: Eva P [done]
-Block 2: Biz Dev – 25 Cold Dms (w/ONE iteration – nothing hit yesterday, I'll make it more personal by sending an audio note where possible) / One Reel [done, miss with the reel]
-Client Call: Jack C [done]
-Block 3: Biz Dev – Social Media Training [miss - need to recover today
-Rest Day [done]
-Intermittent Fasting: Breakfast, and then just coffee. [done]
-Inner Game: 2 Hours [Awaiting Carl to return from the office]

Notes:

Solid as hell day.

7.5hrs of FOCUSED ASS WORK!

I generally don't advise people do more than 6hrs of deeply focused work if possible.

So, I am calling it there for the day. It's 7pm. I'll wait for @JourneyToOptimal to get back from the office, we'll do our inner game work, and wrap this day up.

It was a SUCCESS.

Fasted, which will get me a bit leaner ahead of the shoot on Sunday! Will also do a fast Saturday.

Plan for tomorrow incoming.........

-MAC

Thursday 3rd October 2024

Actions

(1) Business:
-Block 1: Coaching
-Block 2: Biz Dev – 25 Cold Dms (w/ ONE iteration)
-Block 3: Content Masterclass
-Block 4: Content – 1 Reel

(2) Body:
-Gym: Legs & KoT
-Nutrition

(3) Mindset
-Me Time: Andy Wells content (90m)
-Inner Game

Notes:

My brown brother killing the cover.....


When I am monk mode, I'm gonna pick my guitar back up, get recording some covers, and round myself up a tonne.

Balance my personality back out.

I am actually a creative kinda dude, grew up reading literature, playing guitar and singing, writing short stories, drawing – all that.

That, was always me. Until my life got traumatic as hell and destabilised me @ 24.

Feels like I am very much in control and where I have “got my shit together” to a solid level.

Inner Game issues getting sorted, will mean I have ascended to where I needed to. Body, will get there. Game & Social skills, will be nailed down when it's time to pick that up again.

Should make it.

Will keep showing up.

Every. Single. Day.

My mission is this life is to save souls. I was close to ending my life at one point. Fuckin crazy I got to where I am right now. Didn't know it was humanly possible. Used to weigh 300lbs, anxious and depressed virgin, many days waking up wanting to put a bullet in my head. Decided to make something of myself instead and that work ethic was backed by such a strong why I basically became unstoppable. I may pull my dream off......If I can make it, get financial success, start a family....fuck me from the hell I came I will be an underground legend.....Gotta save as many men as I can when I get to that point. And even now. It is what gives me so much power. So much drive. It is why I cannot be defeated.

Too determined to fail, too consistent, too hard working. Too strong to be broken anymore. Too obsessed and willing to do whatever, whatever, WHATEVER THE FUCK IT TAKES TO FIND A WAY TO WIN

I WILL SUCEED

Back tomorrow.

-Ravi

Feelin' a little needy after the hookup - catching feelings!

Gonna focus hardcore on work today, improving my competence and ability by 0.01%

Gal I saw on Mon, is a shit texter so hasn't replied yet. Could go either way, and no hard feelings either way!

I gotta focus on improving as a man.

And when I am top tier, and solid across all domains, I'll be able to find one to have for my own.

Dudes who just stay on the pussy wagon built different. Shit is beyond empty for me after 30+ lays. I was complaining about that to my friends for the longest, lol.

Gotta be better today. Get my shit done, be focused, stoic, and get back to psychological baseline and stop feeling lovey dovey.

So rare that I feel like this after sex. Damn oxytocin release!

Maybe for my readers who've seen the more aggressive side of me, for the most in this log - I am actually an incredibly loving and caring man, and when someone is a friend to me, I basically would do anything for them. This can also mean I can get a little hurt by things and have had some issues being vulnerable and opening up with women specifically.

I think this will change when I meet the right gal in the future..........

Back to work, let's crush it today bros.

-Ravi

MakingAComeback said:

Thursday 3rd October 2024

Actions

(1) Business:
-Block 1: Coaching
-Block 2: Biz Dev – 25 Cold Dms (w/ ONE iteration)
-Block 3: Content Masterclass
-Block 4: Content – 1 Reel

(2) Body:
-Gym: Legs & KoT
-Nutrition

(3) Mindset
-Me Time: Andy Wells content (90m)
-Inner Game

Notes:

My brown brother killing the cover.....

When I am monk mode, I'm gonna pick my guitar back up, get recording some covers, and round myself up a tonne.

Balance my personality back out.

I am actually a creative kinda dude, grew up reading literature, playing guitar and singing, writing short stories, drawing – all that.

That, was always me. Until my life got traumatic as hell and destabilised me @ 24.

Feels like I am very much in control and where I have “got my shit together” to a solid level.

Inner Game issues getting sorted, will mean I have ascended to where I needed to. Body, will get there. Game & Social skills, will be nailed down when it's time to pick that up again.

Should make it.

Will keep showing up.

Every. Single. Day.

My mission is this life is to save souls. I was close to ending my life at one point. Fuckin crazy I got to where I am right now. Didn't know it was humanly possible. Used to weigh 300lbs, anxious and depressed virgin, many days waking up wanting to put a bullet in my head. Decided to make something of myself instead and that work ethic was backed by such a strong why I basically became unstoppable. I may pull my dream off......If I can make it, get financial success, start a family....fuck me from the hell I came I will be an underground legend.....Gotta save as many men as I can when I get to that point. And even now. It is what gives me so much power. So much drive. It is why I cannot be defeated.

Too determined to fail, too consistent, too hard working. Too strong to be broken anymore. Too obsessed and willing to do whatever, whatever, WHATEVER THE FUCK IT TAKES TO FIND A WAY TO WIN

I WILL SUCEED

Back tomorrow.

-Ravi

Click to expand...

25 DMs, done. Today's iteration, posting for accountability - changes to language, and shortened it:

Hi [name],

I’ve been following your work, and you’re doing some amazing stuff. You’re part of my Dream 100—agency owners I believe I can help take to the next level.

If you’re dealing with burnout, inconsistent revenue, or scaling challenges, I’m confident my Performance Blueprint can help. I’ve worked with agencies like yours to:

-Boost productivity
-Achieve better work-life balance
-Grow revenue consistently

I’d love to offer you a free 30-minute strategy session, where I’ll provide personalized, actionable insights. No fluff—just real, practical advice to help you level up.

If you’re curious, here’s a quick overview of how I’ve helped other agency owners:

[Gamma Doc & YouTube Embed: https://tinyurl.com/2jp8se2f]

Interested? Let’s chat.

Best,
Ravi

MakingAComeback said:

Thursday 3rd October 2024

Actions

(1) Business:
-Block 1: Coaching
-Block 2: Biz Dev – 25 Cold Dms (w/ ONE iteration)
-Block 3: Content Masterclass
-Block 4: Content – 1 Reel

(2) Body:
-Gym: Legs & KoT
-Nutrition

(3) Mindset
-Me Time: Andy Wells content (90m)
-Inner Game

Notes:

Click to expand...

Day was solid.

Had to go meet my biz partner and work on our project, which took hours, and meant after the gym, I was a write off.

Did Inner Game tho!

Pretty much monk mode now - not bothering with apps or approaches, and unless I see the Swedish gal again, happy to work on inner game & archetype building for 6-7 months before my day game world tour for a year.


-Block 1: Coaching [done]
-Block 2: Biz Dev – 25 Cold Dms (w/ ONE iteration) [done]
-Block 3: Content Masterclass [miss]
-Block 4: Content – 1 Reel [done]

(2) Body:
-Gym: Legs & KoT [done]
-Nutrition [done]

(3) Mindset
-Me Time: Andy Wells content (90m) [miss]
-Inner Game [done]

Hey dawg good to hear you’re enjoying your time in NY

I hesitate to post up cos all I’m saying could be wrong. You got IRL guys telling you what to do.

I think clearly inner game is the sticking point here or at least the cause of the “lack of frame” with the girls.

MakingAComeback said:

My drive is what separates me.

It doesn’t come from talent or luck. I don't have that. My drive is born from pain and hardship. I built it in the trenches, brick by brick, from nothing, because I had nowhere else to go.

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My guess is this might b part of it. All beliefs are a double edged sword. Do you think you carry this into dates? Some girls will like this but some girls want a man who didn’t struggle. Even if not it’s a different feeling walking around with this belief or life is a gift or life sucks etc.

You’re already working on the inner game so that’s hectic. By monk mode do you mean being a hermit? A year long daygame tour sounds fucking sick! I personally doubt if you’re going to meet Mrs.Right in Bali and then jet off to Thailand the next day. Maybe you already have done this, but the social circle route - yoga, group fitness, nutrition course, etc. Yoga/nutrition super female skewed too. Seems silly to go back home and stop socialising, I think dropping the apps is worth it.

About the apps. I can’t believe your lack of results are because of your looks or being too Indian. Like I am as Indian and bald. Big move. Cos you’d have the contacts. Ask some guys to run your profile in different parts of the world. Also not your number/phone etc to make sure it isn’t some shadow ban shit.

I think tattoos for the sake of looks are silly (and you’d do way better going Shaman Guru Ravi) but we could also fake this for the apps. This was a real quick job in photoshop. I don’t understand how being covered in scribbles would change daygame results

Adrizzle said:

fake this for the apps

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Yes, but then you show up at the date with no tatts. That is ridiculous.

But the image of @MakingAComeback with Mike Tyson tribal face tatt made me laugh so hard ahaha.
If there is some best forum image ranking I am voting for that one immediately.

It looks hardcore tho.
If you by any chance decide to get it done @MakingAComeback.
I think you can skyrocket your client acquisition.

Just walk up to any random dude in the club.
Steal his girl. He won't say nada to a 6'5 tribal face tatt Indian guy.
Then immediately pich him on a coaching program right as he is melting there.
And bang. 10 new clients per one night of nightgame. Supreme ROI game.

IRON MAC - there’s levels to him getting a tribal face tatt haha

Na he said his bottle neck was matches. Test closing phone numbers/planning dates

Adrizzle said:

Hey dawg good to hear you’re enjoying your time in NY

I hesitate to post up cos all I’m saying could be wrong. You got IRL guys telling you what to do.

I think clearly inner game is the sticking point here or at least the cause of the “lack of frame” with the girls.

Click to expand...

Yup.

I am understanding it a lot more, man, and all roads point to Inner Game. I want to speak to Pancake about it while I'm in NYC and make sure I am understanding it correctly. But I think we're on the right lines now.

I am working on Inner Game for about 2hrs a day, intentionally - reframing beliefs, questioning concepts and ideas, digging deep into my psyche and healing.

I think there is trauma and baggage from the past that needs clearing! Like most carry. But, good news is, doing lots and lots better, and will crack it in the end.

Adrizzle said:

My guess is this might b part of it. All beliefs are a double edged sword. Do you think you carry this into dates? Some girls will like this but some girls want a man who didn’t struggle. Even if not it’s a different feeling walking around with this belief or life is a gift or life sucks etc.

Click to expand...

True.

I would say my vibe on dates, is a guy who is open, chill, calm, and just very "vibey". Convos with girls who are in my wavelength, are easy, flow playfully, and the energy is fun, sexual, chill.

My headspace in more recent times, is more grounded than it was. And this is why I am reporting different subjective experiences within the log, of increased female attention, and very subtle signs of increased levels of attraction.

Adrizzle said:

You’re already working on the inner game so that’s hectic. By monk mode do you mean being a hermit?

Click to expand...

More or less, brah.

I do fear what a life of a hermit could do to my social skills. And I have been thinking, I may join Toastmasters, and other groups, to meet people and build connections in the world. Thing is, my parents place, which is where I am planning to go back to for my monk mode stint, isn't exactly a thriving metropolosis. That said, I have a car, and the UK isn't a large place. It's not hard for me to venture further afield.

Adrizzle said:

A year long daygame tour sounds fucking sick! I personally doubt if you’re going to meet Mrs.Right in Bali and then jet off to Thailand the next day.

Click to expand...

I'm thinking carefully about it, to be honest.

Right now, I'm thinking....

6-7 months monk mode for business, Nov 2024 - May 2025.

Re-emerge June 2025, go back to NYC for a month or 2, live with Carl. Kick off the day game world tour in amazing fashion, with the guys here, and of course, Dante.

I haven't been to the Nordic countries before, so may give them a go for summer 2025.

August, I think I'll head to Europe. If you remember the earlier point of this log, I enjoyed Poland for day game. I was too green then but the women were at least nice, would talk, and now I have enough masculinity and core, I think I'd have had some real success.

Oct 2025, I want to venture further afield, and see what product market fitment for me is like down under.

I'll be staying in each location, for 3 months at a time, which will be long enough to hopefully have built some real connections and enjoyed more deep life experiences, as opposed to empty hookups.

And of course, if I can find a market where the data suggests things are more favourable for me, and I am meeting quality women who want to get to know me, we're onto a winner.

Adrizzle said:

Maybe you already have done this, but the social circle route - yoga, group fitness, nutrition course, etc. Yoga/nutrition super female skewed too. Seems silly to go back home and stop socialising, I think dropping the apps is worth it.

Click to expand...

I've not done that at all.

Intentionally building a social circle, with cool and interesting people, and attractive girls, would be great, and something I can absolutely do.

I recall a few weeks ago, hanging out with a client of mine, Z, and spending time with his social circle. There was this really cute Asian girl who was chatting with me for about 2hours and I recall how the social context allowed for such an exploratory and genuine conversation, that we often don't breach in our dating jaunts, until we have gotten far closer with a girl. Something I still crave....

Adrizzle said:

About the apps. I can’t believe your lack of results are because of your looks or being too Indian. Like I am as Indian and bald. Big move. Cos you’d have the contacts. Ask some guys to run your profile in different parts of the world. Also not your number/phone etc to make sure it isn’t some shadow ban shit.

Click to expand...

Man, when you, and other brown guys, tell me this, there is a moment when I'm comforted.

But I then open the bastard apps up again and it's weeks/months of crickets!

Could be some shadow ban BS. But dude, I am on my second f**king burner phone lmao. New number, new IMEI, new everything! If they just keep shadowbanning my ass on those apps, this would explain it.

I am OK with it right now.

Because after a certain point of lays with the apps, you're learning legit nothing. You're not becoming a better man, not improving your masculinity and vibe.

It's just "getting laid" for getting laid's sake.

Which, I get, and welcome this for those whom it is their goal.

But that shit is getting empty as hell for me and I would love to get into something serious and experience my first proper girlfriend. My ass is 33 and I am healing enough emotionally now to feel like I have gotten past my "getting laid" phase to a great extent.

IRL, I am quite an attractive lad, tall, in shape, well spoken, intelligent, charming and charismatic. On the apps, f**k knows what the issue is.

How I'm dealing with it right now, mate, is I've got a photoshoot literally this Sunday, and gonna do my level best to crush it. I'll throw them up, and see if it gets a little something, and I'll rest my head on my pillow at night knowing I did my best and that I have done what I can at this current stage.

If it's still crickets, I'm gonna go away and work hard on my body, get 2 full sleeves, maybe explore some cosmetic procedures, and just do whatever the fuck it takes to win.

Adrizzle said:

I think tattoos for the sake of looks are silly (and you’d do way better going Shaman Guru Ravi) but we could also fake this for the apps. This was a real quick job in photoshop. I don’t understand how being covered in scribbles would change daygame results

Click to expand...

Some people said the spiritual archetype would work better for me.

What we need to do, is get ONE picture in that style.

And see if it hits or nah.

This is gonna have to be stuff I pick up in 6 months now to be honest; I'm not in a hardcore dating cycle now.

Inner Game takes a while to be built up, and that is my sticking point, which needs to be greatly increased.

My view is, with the following:

-More muscle mass, less bodyfat
-Improved archetype: Heavy tattooing or possibly something else
-Strong Inner Game
-Improved social skills & vibe: A legit year long day game tour as a last hurrah of sorts, timeline wise, this will likely end when I am 35, which was the point in this log at the start when I said I want to get serious about finding a way

I will start to be able to attract the quality women I want, and find a quality girlfriend.

To me, having a beautiful partner to see in the week/weekends, and doing well in business, is about as close to a dream life as I could get. Great friendships and being surrounded by awesome people. Nothing could beat it. I don't want the endless new lays and variety, this is where guys get into pure sex addiction, weak minded escapism, and live the life of an underachiever who is not pushing their own limits as a man. With all due respect, it is affecting me and hurting my psyche a bit at this time. And I can't let that happen. Gotta step away and be true to myself. May feel different in 6-7 months, We'll see.

Time is flying in this journey. Done this shit for 3 years! I would say, the first year, I had 1 "top tier" sexual experience. The 2nd year was quite meh. And the 3rd year, has brought me 2 "top tier" sexual experiences, one gal in Mexico was fucking legendary, and then the gal in NYC gave me the best sexual experience of my life, hands down, the best and gonna be dreaming of that one for a long time.....

At the end of the day, man, all we can do is keep improving, getting more attractive, fix sticking point after sticking point, and stay in the game until we win

-Ravi

Red said:

Yes, but then you show up at the date with no tatts. That is ridiculous.

Click to expand...

Hahaha, I think the homie Adrizzle is just curious about testing it to see if it makes a difference

From what I know, a really good full sleeve, usually increases a guys results A LOT

Via increasing their "edge"

Something guys who look Indian AF like moi, distinctively tend to lack, though we can still be attractive, we need a little extra to truly win, and get some damn volume

I've never experienced solid and workable online volume. My lead flow was low quality but considerable the first year. 2nd year was bad. 3rd year online has been so slow it's nuts, but generally the market got very weird this year, and my profile fell out of the top 10-20%, and into the danger zone, lol.....

Red said:

But the image of @MakingAComeback with Mike Tyson tribal face tatt made me laugh so hard ahaha.
If there is some best forum image ranking I am voting for that one immediately.

It looks hardcore tho.
If you by any chance decide to get it done @MakingAComeback.
I think you can skyrocket your client acquisition.

Click to expand...

LMAO!

Mate the tribal face tatt based! ALPHA MAC ENTERS THE CHAT!

Red said:

Just walk up to any random dude in the club.
Steal his girl. He won't say nada to a 6'5 tribal face tatt Indian guy.
Then immediately pich him on a coaching program right as he is melting there.
And bang. 10 new clients per one night of nightgame. Supreme ROI game.

Click to expand...

THE GROWTH HACK OF GROWTH HACKS

Friday 4th 2024

Actions

(1) Business:
-Block 1: Coaching
-Client Call: Will
-Block 2: Biz Dev, 25 Dms, Email Deliverability Work
-Block 3: Partnership Project VSL Script
-Client Call: Jeff
-Block 4: Content, 1 Reel, 1 Long Form

(2) Body:
-Rest Day
-Nutrition

(3) Mindset:
-NA

Notes:

Lotta work today. Going to have to push the whole day through......

Won't get a chance to do Inner Game work, but will stay in a positive, winning head space, and keep my vibe up.

Letting good things come to me.

Body, is looking a bit better now. Recent habits have helped me a bit. That's good. Photoshoot on Friday.

Not feeling as needy for the gal as I was. Humans are complicated, and while I dislike being ghosted, that is the nature of the beast.

There will be a version of me who exists in the future, who is finding the right sort of woman, who actually sticks around....!

More self improvement. More appreciation for life. More joy. Happiness. And letting go.

Things will come to me, as they come to all truly deserving beings........

-Ravi

Post for accountability:

My first attempt at a cold email campaign, hadn't hit.

Here is the data:



In life, success is about iterations.

Put together your best attempt. Test it. Monitor data. Did you get the result? If you didn't, tweak and refine until you WIN.

I have made my next iteration today, and it's a lot stronger. According to a coach on the biz program I'm in, it should start to improve campaign performance.

As above - 1450 emails sent. 35% opened - could have been better. However, 14 replied, and they were not what were were looking for.

Now, we will test the next 1000, and see how these go!

Doing some work to improve my email deliverability, and then commencing block 1. Morning was mostly delivering client calls, and attending my own coaching calls with my business coaches.

Back to the hustle.

See ya for my end of day report.

-MAC

Today's DM iteration:

Hi [Name],

I’ve been following your work, and you’re doing some amazing stuff. You’re part of my Dream 100—agency owners I believe I can help take to the next level.

If you’ve dealt with burnout, overwhelm, or are stuck feeling busy all the time and not progressing like you'd like, I’m confident my system can help.

I’ve worked with agencies like yours to:
-Boost productivity
-Achieve better work-life balance
-Grow revenue consistently

I’d love to offer you a free 30-minute strategy session, where I’ll provide personalized, actionable insights.

No fluff—just real, practical advice to help you level up.

If you’re curious, here’s a quick overview of how I’ve helped other agency owners:
[Gamma Doc & YouTube Embed: https://tinyurl.com/2jp8se2f]

Interested? Let’s chat.

MakingAComeback said:

Friday 4th 2024

Actions

(1) Business:
-Block 1: Coaching
-Client Call: Will
-Block 2: Biz Dev, 25 Dms, Email Deliverability Work
-Block 3: Partnership Project VSL Script
-Client Call: Jeff
-Block 4: Content, 1 Reel, 1 Long Form

(2) Body:
-Rest Day
-Nutrition

(3) Mindset:
-NA

Notes:

Lotta work today. Going to have to push the whole day through......

Won't get a chance to do Inner Game work, but will stay in a positive, winning head space, and keep my vibe up.

Letting good things come to me.

Body, is looking a bit better now. Recent habits have helped me a bit. That's good. Photoshoot on Friday.

Not feeling as needy for the gal as I was. Humans are complicated, and while I dislike being ghosted, that is the nature of the beast.

There will be a version of me who exists in the future, who is finding the right sort of woman, who actually sticks around....!

More self improvement. More appreciation for life. More joy. Happiness. And letting go.

Things will come to me, as they come to all truly deserving beings........

-Ravi

Click to expand...

Friday 4th Oct - Evening Check Out

(1) Business:
-Block 1: Coaching [Done]
-Client Call: Will [Done]
-Block 2: Biz Dev, 25 Dms, Email Deliverability Work [Done]
-Block 3: Partnership Project VSL Script [Done]
-Client Call: Jeff [Done]
-Block 4: Content, 1 Reel, 1 Long Form [Miss]

(2) Body:
-Rest Day [Done]
-Nutrition [Done]

(3) Mindset:
-NA

Notes:

Felt a bit blue today, because what goes up, must come down. The major dopamine high earlier on in the week with the gal, and the awakening of belief, possibilities of far brighter future horizons, and the amazing experience of such mutual attraction, came back down.

Mood was a bit low earlier, but has perked up a bit. I suspect I will be back to baseline over the weekend, where I've got some plans and fun things to look forward to. Plus, will hit the gym both days, and remain on my self improvement! My photoshoot on Sunday is a group shoot, with some great guys.

I stayed upbeat, in a logical, clear headspace, and on my mission, grounded and calm. Got lots of work done!

In male life, part of our masculinity, is infact forged through adversity and negative experiences. Facing adversities, and strengthening our internal being through walking through the fire, again and again.

I have felt like this after riding highs on the journey before. After the bootcamp in Krakow, with The Dom, I had an amazing time, and then felt depressed when I returned. After the bootcamp with Dante the first time, I was elevated for a bit, and then came back down.

This time, I am recognising it, and I feel like the emotion wave, was a lot calmer this time. I didn't go into doomerism, rather, I looked at it differently.

If I was able to sleep with a girl I liked, and found attractive, there will be other women who will match this description, who I will find in the future, and with whom I will share an equally positive experience with. There have now been 3 really enjoyable lays I've had in my life out of the 30+.

That IS progress.

And as I continue to improve myself, and find ways to become a lot more attractive, which will have to happen.....

Then, I will get more positive results like this one.

And importantly, there will eventually be a chick who is: (a) attractive, fun, cool, and someone I want, (b) also into me, and will stay around!

So, it's all good. I am feeling a bit better now, and everything will balance out and go back to baseline.

Good things will come, from doing the work.

Success is earned in life.

High quality lays, come when a guy has truly ascended. You need to have gotten your looks down. And if that still isn't enough, need Game, Vibe, Masculinity.

I will earn better outcomes, retention, and through continuing to work hard, being determined, I am sure I will find the relationship I seek. I won't entertain any other possibility, and will remain stuborn, steadfast, and keep working, until I get what I want.

The outputs, are here. If I keep producing, sticking to all my habits, and genuinely improve, I will find what I seek at all levels.

I will admit to feeling a bit lonely recently, despite good friendships, I think not being in group chats any more and not being around some people I used to enjoy speaking to, had a slight effect on my mental health. I am grateful to have a bunch of good people in my life, but the cravings I feel for deeper connections and real strong relationships, are getting to me. I was happy living in Budapest with Paw because he was one of my best bros and it was such a good time. Then Mexico for 6 months I didn't have the community and connection I really want. That affected my mind to be honest and the ghosting that is part of this game started to make me want to get into something strong and committed a hell of a lot more....

I know the way this shit goes, man. But it doesn't stop me from dreaming. The heart wants what it wants.

Gonna shelve any more thought on the matter now, and focus on what is within my control:

-Business: Hitting my KPIs
-Body: Hitting the gym & being consistent with diet, which I've been doing a lot better on
-Relationships: Working on my sticking point, which is Inner Game, and becoming a happier, more healed, more grounded dude, who will attract a lot better.

Gotta take it week by week. I did my best this week and it was good.

Another week in the game. Another opportunity succeed ahead next week.

-MAC OUT