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wednesday 6/19 good thing 1: did 7 approaches, got 1 contact. after battling approach anxiety for over an hour, i gained the courage and did 5 approaches. then i briefly met with a wing and did 2 more before going to boxing. thing to work on: mornings. just have no motivation or energy to do...

to elucidate upon this point, "phone use" is not an issue of lack of things to do, it always stems from avoiding things i should be doing

great question, i have thought about the same thing i wish i were here in japan in the 1990s and 2000s, doing cold approach. that sounds like what i'd be doing all day. then maybe also learning various instruments and writing music for my own idol group lol. honestly this isn't too far off of...

tuesday 6/18 good thing 1: did 5 approaches thing to work on: wasted time until 4pm good thing 2: found a website timer feature on my phone i wanted to get out the door and go for a run in the morning but it was pouring rain. i feel like a past version of me would have said fuck it and dove...

blocking software is too easy for me to disable. i always end up just fucking disabling the timers for whatever reason, they're not "colgate-proof" enough (happy to hear recommendations). physically blocking my access from the devices helps. so i have a timer lock box for my phone and timer...

good thing 1: did 5 approaches and got a contact. i turned my apathy into fear, which then i got angry at the fact that i was fearful. i wished for one day that i wouldn't be feeling like this to talk to girls. just kept telling myself to handle things one at a time and first consistently...

what: approach 5 girls each day (no need to go for instadates, contacts are fine) when: monday, tuesday, wednesday, thursday, friday, saturday, sunday (6/17-6/23) bounty: $50 feminist majority for each day this is not done

Week 2 Recap posted everyday in my log from monday-saturday. having to make sure i had 2 good things to post about definitely made week 2 better than week 1. Week 3: Approach Seriously, approaching has to be a habit of mine again. Consistency in general is going to be what I need to work on...

done

good thing 1: ran 6km in the morning good thing 2: approached 13 girls in the daytime thing to work on: at a pub crawl i went today, i was not spreading joy and being a super social guy. i tend to get along well with other dudes. even went out to a club later with a japanese guy there. same...

good thing 1: being more observant of when i go into "shadow mode", pulled myself together in the early afternoon after a bit of a rough morning thing to work on: did not go out to approach good thing 2: went to boxing (4 times this week!). going 2 or 3 times means i get gassed way more...

approaching with this mindset has actually helped me before. going full honesty about being in dark mode. i've done things ranging from "hey i am actually really nervous trying to talk to you right now" all the way to "i have a deep fear of talking to people, do you have any crazy fears? like...

good thing 1: i did go out and did one approach thing to work on: consistent day structures, ESPECIALLY sleep. the rest of the day tends to align when i get a consistent sleep+wake routine nailed down, and my best periods have been when this happened. i did not sleep until 3:50am last night...

done

wednesday 6/12 good thing 1: did 10 solo approaches today thing to work on: letting go of negative feelings towards japanese girls, girls in general, and finding ways to get into "peak state" SPECIFICALLY for approach sessions (this is uncharted territory for probably most people here!) good...

by the way, i have always had lots of darkness inside of me, but i repress it. to the point where i do not have a physical ability to cry. my default behavior when faced with negativity is to pretend it doesn't affect me, and i bottle it up into shame. i think if i really let go, much more...

what: approach 10 girls solo or fail a pull (right outside hotel) when: wednesday 6/12 bounty: $100 feminist majority

tuesday 6/11 good thing 1: i went to the onsen and love for my mother cured a sudden spasm of sickness i faced today thing to work on: i did not go out to approach after the onsen and watched videos on my phone for 5 hours. this also made me skip boxing good thing 2: in lieu of boxing, i went...

monday 6/10 good thing 1: went out to approach and met @Perseus. have not approached in around a week, but did around 5. spotted lots of chicks for perseus and he approached too (more than I did lol) thing to work on: i need to do more solo sessions. winging usually just turns into me chilling...

what: post an update as stated in this thread when: monday, tuesday, wednesday, thursday, friday, saturday (6/10-6/15) bounty: $200 feminist majority