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starshipcaptain replied to the thread BODYBUILDING MEGA THREAD: ACCOUNTABILITY / TRAINING / DIET / MOTIVATION & HARDCORE GOAL ACHIEVEMENT.Do you not get exhausted by cardio in the morning? I do need more sleep, so that's probably contributing, but I find myself pretty tired... -
starshipcaptain reacted to MCGOOBINS's post in the thread BODYBUILDING MEGA THREAD: ACCOUNTABILITY / TRAINING / DIET / MOTIVATION & HARDCORE GOAL ACHIEVEMENT with
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Greetings Gents - Will be adding 30-45 minutes of early morning fasted cardio - on the exercise bike. I realized that this is part of... -
starshipcaptain reacted to Copywritecowboy's post in the thread BODYBUILDING MEGA THREAD: ACCOUNTABILITY / TRAINING / DIET / MOTIVATION & HARDCORE GOAL ACHIEVEMENT with Like.
Jump Rope 15min✅ SB to Shoulder✅ 5 lifts per side X 1min rest SB to High Pull✅ 5x3x1min rest SB Bear Hug Carry✅ 3xHalf Distance...
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Copywritecowboy reacted to Bman's post in the thread Brandon Builds - Rough Days with Girls with Like.
Waves. This shit comes in absolute waves. Been having a real down time with girls lately, for reasons out of my control. Went on a few... -
JourneyToOptimal replied to the thread Chronicles of Ascent: Path Towards Greatness.Tuesday 4th November: (1) Work - Figure out the problem with filtering (2) Inner work: - Meditation 15min - "What did I do today to be... -
MCGOOBINS replied to the thread BODYBUILDING MEGA THREAD: ACCOUNTABILITY / TRAINING / DIET / MOTIVATION & HARDCORE GOAL ACHIEVEMENT.Greetings Gents - Will be adding 30-45 minutes of early morning fasted cardio - on the exercise bike. I realized that this is part of... -
MCGOOBINS reacted to starshipcaptain's post in the thread BODYBUILDING MEGA THREAD: ACCOUNTABILITY / TRAINING / DIET / MOTIVATION & HARDCORE GOAL ACHIEVEMENT with Like.
Everything is always 3 sets for me, so I'm going to stop listing it until that changes. The plus sign means I did that or more in weight...
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JourneyToOptimal replied to the thread Chronicles of Ascent: Path Towards Greatness.As I've been making progress in my inner game and day game journey I caught myself acting differently today. I was feeling robust...
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Trying to figure out the whole real camera vs phone photos thing My theory is that younger 18-25 year olds were/are so exposed to "high... -
starshipcaptain replied to the thread BODYBUILDING MEGA THREAD: ACCOUNTABILITY / TRAINING / DIET / MOTIVATION & HARDCORE GOAL ACHIEVEMENT.Everything is always 3 sets for me, so I'm going to stop listing it until that changes. The plus sign means I did that or more in weight...
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Waves. This shit comes in absolute waves. Been having a real down time with girls lately, for reasons out of my control. Went on a few... -
Bman replied to the thread Brandon Builds - Rough Days with Girls.Waves. This shit comes in absolute waves. Been having a real down time with girls lately, for reasons out of my control. Went on a few... -
Trying to figure out the whole real camera vs phone photos thing My theory is that younger 18-25 year olds were/are so exposed to "high... -
Copywritecowboy replied to the thread BODYBUILDING MEGA THREAD: ACCOUNTABILITY / TRAINING / DIET / MOTIVATION & HARDCORE GOAL ACHIEVEMENT.Jump Rope 15min✅ SB to Shoulder✅ 5 lifts per side X 1min rest SB to High Pull✅ 5x3x1min rest SB Bear Hug Carry✅ 3xHalf Distance...
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Trying to figure out the whole real camera vs phone photos thing My theory is that younger 18-25 year olds were/are so exposed to "high...