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Okay so I‘ll work on two main goals and break those down into smaller goals. 1. I want to get in incredible shape and get a 6 Pack for the first time ever in my life. 2. I want to beat depression. My action plan - Fitness I want to be able to bench press 1 Plate for 3 Sets of 10 Reps...

What’s up bro!! Thanks for replying. I don’t really have them prioritized. I think beating the depression and getting in shape will give me the most bang for my buck. I’m hoping the sports teams give me a little of both. But based on my actions, I’ve been prioritizing work and dating.

Here’s what I’ve done so far this week towards my goals. 1. I signed up for 4 sports leagues in a nearby city (About 40 mins away). I know it seems far, but that’s the only thing close to me with events like that and a younger crowd more transplanted crowd. Where I am is a lot of families and...

What’s up All - I wanted to start a progress thread to track some of the progress and make some friends along the way. My Background - I’m 32. I live in SoCal. I’m in a bit of a smaller beach town. I moved here 2 years ago with my wife. We recently got divorced a couple months ago. My Goals...

What’s up everyone thanks for letting me join the forum. I look forward to getting to know some of you on here and work together towards our goals. My Background - I work as a Software Engineer from home. I’m 32 years old. The last couple of years since lockdown have been rough on my...