Search results for query: *

Incline treadmill at 7-10 degrees for an hour a day while doing stuff at phone, like watching anime. Speed 4-6kmh depending on what you are able to for 1h. Now you can give into your urges while still achieving your goal. Do this after the lifting. You'll get tired, so you'll have to make sure...

'I,bornagainvirgin, commit to working on my goals and taking myself seriously. -29 from norway - 5 lays, but last was in 2016 - on TRT I want to -Improve social skills -get and mantain a rotation of 3 decently attractive girls -Get ripped, probably means going down to 75kg. Im 85kg now(170cm...