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Cheers fellas. Went to a cooking class this morning. Pretty swanky crowd. One law student seemed decent - crazy petite with tiny arms. We seemed smiley / open at first, but got icy after a bit. Maybe it’s because we were kinda shafted on our dough, and the class ran 3 hours (advertised as 2)...

MISSION ACCOMPLISHED. First day on a trip to Vegas. Matched with a girl who mentioned she likes to bring her gf along with her. Thought for sure they’d flake. I didn’t hear from them all day. Finally, around 3pm she texted back she was good for dinner tonight. I said I was hitting the gym and...

2 dates from seeking last Friday in the city. 1 date planned for this Friday from FetLife, in town. One girl from seeking was a nope. Second one was smallest lady I’ve ever seen. Into yoga and running, would be fun. She seems super disinterested on text, haven’t heard from her in a bit. Girl...

Appreciate all the feedback fellas. I did find CB Advanced Trade just took a while. 1.2% for a flip still sounds terrible; I remember when it was 0% on Graz for maker orders and 0.1% per trade on Bittrex… Since I’m a CA resident CB won’t let me do 5% USDC except for what I already had in...

Did 20 pushups the day after my last post and then I’ve been back to work. 20 hours the first day, then idk but today was 12 hours and it felt nicer. Body feels re-broken think it’s spinal alignment with my chair. Looking forward to the weekend.

19+ pushups today 27 minutes swimming, 20 laps Drums to 200 bpm Skout profile.

Cheers mate! === 18 pushups today 25 minutes swimming, 20 laps Rested drums (no metronome counting tho). Read more InnerWinner Created a Seeking profile, 18th OLD account. After break is over I’ll be switching to mostly weekly goals - pushups probably the only one I’ll be able to keep daily.

17 pushups 23 minutes, 18 laps in the pool (minimal effort recovery day) Drum day off (still counted along with the metronome). Created a Happn today. Read more of InnerWinner. 3rd acupressure appointment today, don’t think it helped. Useful intel tho: my periformis (right side) is tight af...

Yeah that was weird about Feeld. On rest I totally agree I need to rest more. The enlightenment I had during reflection day yday is to take 10% days / active recovery days so I maintain the habit while hopefully getting necessary rest in. === REFLECTION After budgeting I realized I don’t have...

Spent $0 Drums to 200 bpm 15 pushups (14 1SM) ~Swam 20 minutes. New OLD profile. Got accepted to The League for free. Altho I think I got demoted from All-Star to Majors already. Thinking about organizing events/ a group to basically soft-pitch a side hustle. New OLD account is Feeld. They...

No 401k but I do max out my Roth IRA monthly. I’ll have to look into sliver. I think I’ll start with Bitcoin/Ether tho. === Hit 200 bpm today, botched a few random things at 185 and 195 bpm, but I hit 200 pretty solid. I realized I’m still pretty tense even tho hit it so I won’t be able to hold...

Created a Hily profile today. Not impressed so far. They auto-modded a pretty tame bio as well as an admittedly spicer prompt as too-hot-to-handle. Also swiped on other apps. Number from TanTan think it’s a fake bc she’s too interested for being that hot but w/e. Okay day in terms of health. I...

Congrats on no porn mate. That was the first thing I fixed in my log here and it’s helped massively.

HEALTH/FITNESS Yday went bowling with friends. Unfortunately was a late night and had trouble sleeping. I find if I go to bed after midnight (or maybe it’s some window between 10p -12a) I have trouble sleeping. So I’m going to make this quick and go to bed. Altogether great day despite not...

Cheers mate, I dig Ozzy and Metallica too. I also don’t use Spotify and haven’t heard of most those groups so it’ll be cool to check them out 1x1 :) === Less productive day overall as I only got about 1/3 as far into my reflection as yesterday’s but still had a useful reflection, especially on...

Cheers mate. Def appreciate the photo feedback. I thought the db pic was kinda basic especially since I’m more into powerlifting but good to hear you liked it. The other ones are some of my favs too. Yeah I should give pull-ups/chin-ups/dead hangs a go. I love them too. I started learning...

Pretty productive day even with church + family dinner. Except my feet were killing me at church. I think my hip is getting better-ish but idk. Main improvement today is I really organized the tracking of my weekly goals in my offline journal which I check multiple times a day (vs I’m on here...

Cheers TPF. I thought my physique doesn’t show great in that one so good to know you dig it. Spent $99 today, like $60 over budget, oof. Still okay for the week and month tho. Car wash sub which I consider worth it since I like to wash my car often. And then a sub I should’ve canceled months...

Spent $28 today, did my reflection, Swam 4m30s (three laps there and back or 6 lengths). 6 pushups. No drums. Swiped on Tinder, Bumble, Hinge, TanTan today. Set up a Badoo account. 17 photos (think they have no cap??) Refined TanTan because they were pretty annoying getting verified. Also got...

Spent zero dollars today. Did my reflection. Swam 3m40s continuously (2 laps back and forth). 5 pushups. No drums today. Had an acupuncture/shock therapy appointment today for the hip. Think it helped a bit but not majorly. He thinks it’s my psoas, recommended I get something called pso-rite...