Good shit on taking action and working on becoming a better man!
There wlil be ups and down, moments of doubts and accomplishments, Just FUCKING push through everything no matter what, become obssessed.
I want to see some progress pics though, this is how you can visually track your progress and how people in here will see your progress. 213lbs for 6'3 is actually a good point to start!
Cheers man!
- Master