GN's Progress Log - Self-Love Arc: A bit better this week + Physique Update

[G.N]

10/7

Daily Actions:
Today's Calories: 3006
Protein: 147g
Gym: 0/4
Meditation: Yes
Journal: Yes
30 Minute Phoneless Walk: Yes
Electronics off 1 hour before bed: Yes
Skincare: Yes
Reading: Yes

10/8

Daily Actions:
Today's Calories: 3201
Protein: 148g
Gym: 1/4
Meditation: Yes
Journal: Yes
30 Minute Phoneless Walk: Yes
Electronics off 1 hour before bed: Yes
Skincare: Yes
Reading: Yes

10/9

Daily Actions:
Today's Calories: 3001
Protein: 163g
Gym: 2/4
Meditation: Yes
Journal: Yes
30 Minute Phoneless Walk: Yes
Electronics off 1 hour before bed: Yes
Skincare: Yes
Reading: Yes

10/10

Daily Actions:
Today's Calories: 3009
Protein: 132g
Gym: 2/4
Meditation: Yes
Journal: Yes
30 Minute Phoneless Walk: Yes
Electronics off 1 hour before bed: Yes
Skincare: Yes
Reading: Yes

10/11

Daily Actions:
Today's Calories: 3033
Protein: 151g
Gym: 3/4
Meditation: Yes
Journal: Yes
30 Minute Phoneless Walk: Yes
Electronics off 1 hour before bed: Yes
Skincare: Yes
Reading: Yes

10/12

Daily Actions:
Today's Calories: 2978
Protein: 145g
Gym: 3/4
Meditation: Yes
Journal: Yes
30 Minute Phoneless Walk: Yes
Electronics off 1 hour before bed: Yes
Skincare: Yes
Reading: Yes

10/13

Daily Actions:
Today's Calories: 3049
Protein: 142g
Gym: 4/4
Meditation: Yes
Journal: Yes
30 Minute Phoneless Walk: Yes
Electronics off 1 hour before bed: Yes
Skincare: Yes
Reading: Yes

 

[MakingAComeback]

Really coming together now mate, good work!