Thrice
Member
- Joined
- Apr 9, 2021
Today i woke at 8.30 am but went back to bed until 11 am, i felt like shit and was so angry and frustratimed, it seems i already wasted most of the day so i skipped the work out
I tried everything, wake up lights, avoiding the phone at night etc but i didn't doctor, my doctor told me oversleeping is something i learned from depression, he said i have no real sleep disorder, i just have to wake up.
Believe me this is not simple laziness or i wouldn't ask for help, even the dreams i make during depression are different... During depression there's a longer REM phase that fucks you up in the morning...
Last week i had an appointment with the dentist and i was able to wake up because i was afraid of losing the money
I don't need nothing else now, i have the camera, I'm close to 12%, there isn't a huge amount of work ahead of me, I'm almost there... But if i keep rotting in bed i will find myself in my 40' and still trying
If someone has my same problem and is from europe we can create andand accountability group and give money to a third person... If we don't post every morning the proof we're awake he takes the money
I'm open to any other solutions if it works,waking up early is the only piece missing, the other depression symptoms are improving, even my libido is coming back, but I'm fucked if i don't wake up "early"...
I tried everything, wake up lights, avoiding the phone at night etc but i didn't doctor, my doctor told me oversleeping is something i learned from depression, he said i have no real sleep disorder, i just have to wake up.
Believe me this is not simple laziness or i wouldn't ask for help, even the dreams i make during depression are different... During depression there's a longer REM phase that fucks you up in the morning...
Last week i had an appointment with the dentist and i was able to wake up because i was afraid of losing the money
I don't need nothing else now, i have the camera, I'm close to 12%, there isn't a huge amount of work ahead of me, I'm almost there... But if i keep rotting in bed i will find myself in my 40' and still trying
If someone has my same problem and is from europe we can create andand accountability group and give money to a third person... If we don't post every morning the proof we're awake he takes the money
I'm open to any other solutions if it works,waking up early is the only piece missing, the other depression symptoms are improving, even my libido is coming back, but I'm fucked if i don't wake up "early"...