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Ravi, Year 3: Self-Improvement Log - Data-Driven, Incremental Growth [IM CREATING A STARTUP]

The IronWill Project: Chapter 2 – Rebuilding The Psychological Foundation

Monday 19/08/2024

Actions

Block 1: Landing Page [90m]
Block 2: Landing Page & VSL
Block 3: Landing Page & VSL
Block4: Messaging
Block 5: Content – Long Form
Block6: Content – Long Form


Notes:

Work to catch up with for 2-3 days.

This is not the daily format I will be using. This is my first day back on the forum, and I am going to work on a new format for checking, in alignment with my psychological work.

My day structure, will then feature more focus on the psychological work Dr Gavin wants me doing, starting with a piece of work called “The Presenting Problem”. My task, at this time, is to complete this, and to continue to bring awareness to my thinking and patterns of behaviour, including reassurance-seeking behaviour, and inappropriate language and syntax use, which is a form of subconscious hypothesis testing.

The time I spent away,was serious inner work, which was so draining, I could barelyfunction as a human being. I had no strength in the gym and had totake 2 weeks off at one stage. Needless to say, I am not a quitter,but the mind work I had to go through, was a lot, and I had to do itin a focused manner.


I am now glad I did it,because I can get on with my life, and keep getting better.


Inner game is king.Because we need inner peace as men.


To rise to the best version of ourselves.
 
Yesterday was good! Was in my old apartment in Puerto, and spent some good time unwinding at the beach at the end of the day.

ONWARDS
The IronWill Project: Chapter 2 – Rebuilding The Psychological Foundation
TUE 20/08/2024

Actions

Block 1: Landing Page & VSL [90m]
Block 2: Landing Page & VSL, submit for feedback
Block 3: Messaging
Block4: Messaging

Gym & KoT
Block 5: Content – Long Form
Block6: Content – Long Form

Today's content will be a killer long form, diving deep into how I was able to unlock a serious transformation:

"How I Unf*cked My Life At 30: 10 Steps for 100lb Weight Loss, Beating Severe Anxiety, and Running 2 Companies While Traveling the World"

Stay tuned

LETS WORK

-MAC
 
VSL 1st Draft:


Far too long. It's 10 mins. Needs to be 5 mins.

Will take it to the call on the program I'm on tomorrow, and get feedback on how I can reduce it to 5m.

Short break, and then onto the landing page. My goal is to get this published today in rough draft.

Will stick it here when done.

-MAC
 
MakingAComeback said:
Far too long. It's 10 mins. Needs to be 5 mins.
Click to expand...
I'll take a watch of it later today and give you some feedback.

Shorter is usually better, but if you're compelling, it doesn't matter how long it is. People watch 30 min - 90 min "webinars" which are giant sales letters all the time.

I think the old adage is to only make it as long as needed to make the sale.
 
MakingAComeback said:
Far too long. It's 10 mins. Needs to be 5 mins.
Click to expand...
I thought overall it was well written. I don't think its too long.

When you ask your current clients for feedback, ask them how it touches their old pain points. I suspect it does. It flows well. You have lots of case studies, so you could trim those to just 2-3.

Instead of shortening it, consider adding in foreshadowing or open loops to keep them hooked to watch the full 10 mins.

If you're still concerned about the time, you can speed up the video by 1.25x before exporting, which will shave a couple minutes.
 
Bman said:
I thought overall it was well written. I don't think its too long.

When you ask your current clients for feedback, ask them how it touches their old pain points. I suspect it does. It flows well. You have lots of case studies, so you could trim those to just 2-3.

Instead of shortening it, consider adding in foreshadowing or open loops to keep them hooked to watch the full 10 mins.

If you're still concerned about the time, you can speed up the video by 1.25x before exporting, which will shave a couple minutes.
Click to expand...
Thanks so much bruv

Got a lot more case studies, produced a lot of excellent client results in my biz

Generally I get very very solid outcomes in IronWill across all metrics, but I work with someone for 6 months before I turn them into a case study, so a few in the pipeline that are gonna help me biz a lot

LANDING PAGE V1

www.ironwillmethod.com

IronWill V2

Test
www.ironwillmethod.com

Back to work.........
 
WED 21/08/2024

Actions

Money:
(1) Coaching Delivery & 1 on 1 Calls
(2) BusinessDevelopment: (A) Finish email script videos, write variations, (B)Finish inbox management & sales, (C) Revisions to landing page &VSL
(3) Content: Produce long form video &article

Muscles:
(1) Kcals & Macros

Mindset:
(1)Psychology Work: Presenting problem.

Notes:

To get where I am today, was 3 years of hardcore self-improvement and taking risks, investing in myself, and that is why I wake up on the beach in Mexico like I wanted to 3 years ago.

But I am not where I want to be yet....

Business needs to grow, physique needs to improve, dating I am withholding comment onfor a while, I've kept getting laid and that didnt slow down but Igot very down on myself about my dating life and I want peace from this for now. I will engage with it more in time. Right now, I am not looking for any outcomes there.

We have some work to do, to get to where I wake up in a year from now supremely glad about the work I did.

So, let's make it happen.

-MAC
 
Evening report:
-Cold email scripts, done
-VSL update, shortened to 6:32
-LP update, made changes, more to come.

Good day of work. Lay on the beach at about 6pm, for an hour, went home, watched some content for about 45m, learning some stuff about meaning and human psychology from Robert Greene.

Now, about to check-in, and move the needle today.

Nice morning so far. Up at sunrise, watching the sun come up on my rooftop. I've never seen sunrises and sunsets of the sort you get here in Puerto Escondido.

I dreamed of these things 3 years ago when I was hustling in London with my bro TimmyTurner

I had no idea how I was going to become anything, I just knew I was determined and not going to quit.

Now, I'm here.

Let's keep going...........

-MAC
 
THURSDAY: 22/08/2024

Actions

(1) Money:
-CoachingDelivery: Daily checkins & Group Chat
-Module: InboxManagement & Sales.
-Cold email setup:Call
-Module: Sales& Launch Cold Email
-IronWill: Weekly BusinessStrategy Call
-Content: Long Form / Short video / Social media client result posts

(2) Muscles:
-Gym: Shoulders & Tris/ KoT
-Kcals & Macros

(3) Mindset:
-NA.

Notes:

Today,I want to launch cold email for IronWill.

I also want to complete a 3hr module on managing inboxes and sales.

I got back on the apps, recently, to pipeline for NYC. Seems very slow. We think this may be due to not being in NYC (still in Mex). I will do 1 or 2 more swipe-sessions here, and do the rest when I am in NYC, next Sat.

Onwards............

-MAC
 
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Evening Checkin:

Good day yesterday.

Lots of work on cold email, sorted out a lot of it. Can launch today.

Gym was superb. Really helped shift states for me.

ONWARDS
 
FRIDAY: 23/08/2024

Actions

(1) Money:
-CoachingDelivery: Daily checkins & Group Chat
-Module: Cold Email Launch!
-Content: Long Form / Short video / Social media client result posts

(2) Muscles:
-Gym: Back & KoT
-Kcals & Macros

(3) Mindset:
-Mindset Development call
-Psyche work

Notes:

Time to finish a great week.
 
Weekend was chill. Hung out with some cool people. One dude I liked was this former club promotor in LA, who was deep in the Holywood scene. Was in game & PUA for 10 years. Crushed it. Super chill Asian guy (Chinese-American).

He had a great vibe.

Gonna get some lifting in with him this week and stay in touch. We had some good convos about relationships and stuff.

I've done my morning routine just now, and will head to the beach to do coaching and handle some admin.

I will post my daily check-in after that.


LETS GOOOOOOOOOOOOOOOOOOOO
 
THE IRONWILL PROJECT: MONEY, MUSCLES, MINDSET
MON 26/08/2024

ACTIONS
Things done:

CoachingDelivery: 90m on the beach
Morning Process
Admin: Shops,AirPods
Gym: Chest & Biceps + Knees Over Toes

Next Steps:

(1) Money:
-Block 1: ContentCreation
-Block 2: ContentCreation
-Block 3: Business Development
-Block 4: BusinessDevelopment

(2) Muscles:
-Diet &Kcals: This week, I will be going low carb again, as I want to transition back towards working on my mental health and wellbeing,using ketosis. I am satisfied with the muscle mass and strength I gained. I no longer look like a tall twig.
-Gym: Chest &Biceps
-Mobility: Knees Over Toes

(3) Mindset:
-Mindset Development: Listening to David Goggins interviews while training inthe gym.
-Online Dating Process
-Learning & Development: Reading, Studying, Note Taking
-Thinking Time: Writing, Processing.

-MAC
 
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THE IRONWILL PROJECT: MONEY, MUSCLES, MINDSET
TUE 27th AUG 2024

Actions

(1) Money:
-Block 1:Content
-Block 2: Content
-Block 3: Biz Dev
-Block 4: BizDev

(2) Muscles:
-Keto
-Cardio [done]
-Gym: Legs +KoT

(3) Mindset:
-Online Dating
-Learning & Study:2hrs
-Thinking & Implementing: 2hrs
 
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Today's content:

Stop THIS, And Get Ahead Of 99% Of People In 6-12 Months​



More coming today, reel, article, and to post across socials
 
Want to give a lot of value......here's a segment from one of the month IW calls:

How Not To Be A Miserable Bastard: Mindset Development Work For Business Owners #mindset

 
Solid few days. of real, raw realisations. Powerful.

Deeply grateful for the 6 months in Mexico.

Today, I fly to NYC. I'll be there for a month, and then, onto California.

If you are in the vicinity, please reach out - would love to connect and spend some time.

I am working on MAC Life Update post today.

-Ravi
 
Boyos

Arrived in NYC Sat morning at 6am

Met my people throughout the day, did lots of approaches

Did Dante training yesterday

I will be getting Dante training every week

DG, 7 days per week. Let's just make some improvements.

Obv I have a full, packed schedule. But life is good now man. I am glad I put the time in to build such a network, to land here and have so many guys to meet, from IronWill and also the legends who learn under Dante

Goals for this month, will be:

(1) Get into ketosis
(2) Biz: 4 blocks a day
(3) Day Game: 7 days a week - approaching, working on sticking points, reflecting and implementing, getting coaching once a week

-MAC
 
Monday 02/09/2024

Actions

(1) Business:
Block 1: Coaching
Block 2: SelflessService
Block 3: Content (Article)
Block 4: Biz Dev

(2)Relationships:
Sticking Point & Development Review: Read,Think, Practice.
Day Game: 10-15 sets.
Reflection & Review:Write FR, Reflect, Review, Commitments.

-MAC
 
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