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Ravi, Year 4: Self-Improvement Log - Data-Driven, Incremental Growth [ADMIN DAY]

Doing a lot of work on my mind, getting deeper into my mind, and into my heart and soul. Reprogramming myself, to be a better man. More stoic, and with a better, more rational take on reality.

Plenty of change going on.

I am in better spirits now, in a better place.

I had to do a lot of work on myself, to get everything flowing in my life again.

It is a deep game.

Sat down with the GOAT, Scotty, over the weekend. We shot an EPIC 3hr podcast

https://youtu.be/_qE5YwoMI4w?si=KWxfXd3x7lTw-T2p

Scotty & I have some projects lined up, which will transform mens lives.

Life, is abundant, and you can accomplish whatever you want.

Change, and growth, however, will be different for each person. Challenges happen for us to grow. But put us on the pathway necessary for us to realise our highest potential.

I will be back in proper flow, soon enough.

All is well.

Hope you are all doing good.

Speak soon,
Ravi
 
Flying back to the UK in about 45m, at the airport in Munich catching a connecting flight.

My first 90 days in Budapest, done!

I will write up a report on my experience the past 3 months.

I will apply myself, very firmly, for the next few weeks.

On the 13th of Sept, I will fly to NYC, to stay with Master Pancake for a week.

I will be doing a bootcamp with Shadow.

I will spend some time hustling with Scotty and facilitating his bootcamp.

I choose excellence, achievement, and success.

I will entertain no other option.

My mental health, has recovered. I will be truthful in my report, and highlight the turn my mental health took during this time in Budapest, including the disturbing ADHD symptoms I developed.

I have never had emotional and mental turbulence like I have had during this time.

Thank you to my core tribe, The IronWill Grind Chat, and the No Brains Crew, for sticking with me every day during this period.

I am mentally almost back to being MAC.

..........The Godfather of Grinding.

KEEP FUCKING HAMMERING BROS

MAC DADDY
 
Back with my parents the past few days.

There is a certain feeling of accomplishment that hits me when I walk along these all too familiar streets.

I just no longer recognise the man I used to be.

A person that fucked up, that down low in life, down trodden and defeated....

Travels the god damn world, in a swashbuckling adventure to become GREAT

There is an immense pride I felt.

I've been keto adapting the past few days. There are flashes of really excellent brain energy and performance. And I am keen to fully adapt and smash my goals.

All is well. And SUCCESS will be achieved,

Lets fucking go!

-Ravi
 
MakingAComeback said:
Back with my parents the past few days.

There is a certain feeling of accomplishment that hits me when I walk along these all too familiar streets.

I just no longer recognise the man I used to be.

A person that fucked up, that down low in life, down trodden and defeated....

Travels the god damn world, in a swashbuckling adventure to become GREAT

There is an immense pride I felt.

I've been keto adapting the past few days. There are flashes of really excellent brain energy and performance. And I am keen to fully adapt and smash my goals.

All is well. And SUCCESS will be achieved,

Lets fucking go!

-Ravi

GET IT KING
 
I will post a full video update.

All will be revealed.

I had a major fucking revelation in relation to mental health.

Going back to my core principles, and going even harder, my mind began to clear up and heal emotionally.

And I feel re-awakened, and ready to f**ing ATTACK.

I am 100% back.

And SUCCESS is the only god damn option.

I am burning with desire.

The feeling of reaching success, from the hell I came, will be the most incredible self improvement journey of all time.

And I swear I will do all in my power to make sure every person who is an under dog in life, will have the entire blue print.

It will be in this log.

I have discovered some great, great stuff and I am now flowing like crazy.

This will be a new era.

Off to NYC on the 13th.

Dante (Shadow) is the best person on planet earth to teach me. He looks very similar to me, in every way. But he is a total beast.

Same will be developed within me.

I KNOW I WILL SUCCEED

SUCCESS IS ON THE OTHER SIDE OF GOD TIER GRINDING

I KNOW IT CAN BE DONE

-MAC DADDY
 
THE IRON WILL PROJECT: MONEY, MUSCLES, MINDSET

TUESDAY 5th of September

ACTIONS

Cornerstone Habits:
Morning Process: Visualisation & Affirmation (DONE)
Sunrise (DONE)
Evening Process: Visualisation & Affirmation
(1) MONEY:
-IronWill Client Work (DONE)
-Social Media Domination: 3 Cycles of FB, IG & LinkedIn Posting + 10 Social Media Comments
-Content Machine (2hr Block): 1 Long Form, 1 Quality Post, 1 Short
-Networking (2h Block): Dan’s strategy, create your Hot 100 List
-New Business Development: Spend 1 hr thinking of how to win new business, and do a min. of 2 pitches
-Offer Work: Work on the group coaching program doc.
-DMs: 100
-Scotty Project: Hustle on the bootcamp project, which I will support Scotty with.

(2) MUSCLES:
-Gym: Chest & Triceps
-ATG: Movement & Streching
-Keto

(3) MINDSET:
-Reading: Dan M Book (30m)– How To Be F**king Awesome (reading for the 2nd time)
-Study: Dan M’s courses (30m)

OTHERS:
-Life Admin Tasks

Notes:

BW: 196.3lbs

Adapting to keto, eating lots and lots of fat, 75% fat, 25% protein. Adding SLABS of fat to my waistline. Gained 6lbs. But, fat adapting, and my brain is working a lot better. My mental health is starting to repair. And I now can feel it. I am back in the fight.

I will smash the gym, cardio, and steadily control kcals. Priority is to get into ketosis, so lots of fat in the blood stream, supports the body making the switch. I can do some fasts and hard exercise to trim this excess, easily.

For the mental and emotional health improvements, I am happy. This will continue to compound. In a few weeks, I will reach huge levels of energy and brain performance, and I will kick life’s ass.

Time to WORK.

SUCCESS is on the other side of HARD ASS WORK!
__________________________________________

MAC DADDY

THE GODFATHER OF GRINDING
 
Morning Checkin

Yesterday was solid!

Very much "back"

Feel so inspired and motivated.

My bro Paw secured an EPIC win career wise, he's now doing over 10k a month

I will join him there soon also ;-)

I will post tonight with outputs.

-Ravi
 
Popped a modafinil and had insane focus yesterday, lol.

Worked from 6am until midnight. Nuts.

Cleared a huge backlog of tasks.

Great!

Back hustling today. I am pipelining ahead of my NY trip next week. Reset my Tinder and Hinge, and hustling. I am getting some matches, and they're pretty good quality wise.

Cool.

I am going to hustle on biz now, get a haircut, and then I am going to go meet a guy for some networking. Met him at an event a while a go, and he's a great dude. May make some content together.

MAC
 
Crazy weekend.

Went to London on Friday. Plan was to catch up with friends, Carl, Timmy, Ralph.

Was quite last minute, so couldn't get Timmy out. Went out with Carl on Sat. Talked to a bunch of people.

Sat, hung out with Ralph. Will be starting a podcast with him, which will be solid. He's a very high level guy.

Sunday, me and Carl did a heroic dose of shrooms. These shrooms, were the strongest we've ever come into contact with. I've done shrooms twice before. Carl, 5 or so times.

This sent us into another planet.

It was quite scary at times, I full on panicked twice, but Carl calmed me down.

We were tripping fucking balls, man. It was completely reality splitting. It was a trip, where everything melted away. All of reality was gone. As I would look at Carl or my phone, everything was melting into space, shooting stars and aliens in flying saucers would whizz around, and I would go deeper and deeper into the cosmos.

It wouldn't peak, after an hour, it got stronger, and then after another hour when it's usually coming down, it got stronger again. At hour 2, we began laughing hysterically as it was higher than we even knew you could go.

It then, got way too much, and we had to lay on the floor. I began drooling, convulsing, and then went into complete ecstasy when I was screaming and crying on the floor for about an hour.

Fucking nuts.

At hour 3, thank God Carl had began to come down, but I was fucking tripping balls man. For an hour, I was speaking in tongues, talking gibberish, revealing my master plan to Carl, as he calmly sat there, super understanding, nodding his head as I raved like a fucking maniac.

I then, after a further hour, came down slightly. Carl expressed total fucking relief and told me he was so glad I am finally starting to make sense.

We took them at 11am and it was not until 4pm that we'd come back to earth.

We were in shock for about an hour and lay there totally drained, drenched in sweat.

He ordered a pizza. In my delusional state, I also had half. There goes my keto adaptation. Damn. (I got to my normal plan yesterday)

We basically were consigned to laying down after that.

It was a shocking experience to be honest, and we're not sure how useful it was.

We agreed, it was our last trip. We're done - hahaha.

I will say, there was one moment when we were fucking tripping like hell, and Carl made a point about a tribe of cavemen running into shrooms like this and just eating them, how they would even make it out alive. We were in total hysterics, screaming with laughter, rolling on the floor.

In all seriousness, we were glad we made it out of that one alive. Carl was clinging on for dear life, fortunately he didn't get hit as hard as I did. I was truly in the cosmo. I left the planet.

I used these for therapeutic purposes and thought they'd help me facilitate useful life change. This was just a stupid and draining experience. No beuno.

Fuck psychedelics. I don't use any substances, barely drink, and have no interest in altering my consciousness. People who go deep into this stuff and do vision quests or week long ceremonies and shit, are just built different to me. FUCK THAT.

-MAC
 
I'm also off to NYC tomorrow, to stay with Pancakemouse for a week, and take a bootcamp with Dante.

I will figure my dating life out.

Building the vision I have, will come together, though it will take blood, sweat, and tears.

Hanging out with Top G Ralph in London, plenty of women were talking to us, giving us glances, and a table of women tried to get us to sit with them out of the blue but we wandered off as Ralph's standards are very high. He's closed 200+ times in nightgame. Natural. Very jacked. Multi-millionaire. 35 and fully retired, financially free for multiple lifetimes.

On my NYC Hinge and Tinder, I'm getting plenty of matches, with attractive women.

Why the FUCK am I in Budapest? Where I do not get anything at all.

This experience has been eye opening. Living in Budapest made me feel like I was super unattractive. But it's not the case. It's just a very insular, backwards, and super ignorant/racist place. That's their choice. You avoid such people in life, you simply get on a plane and get away from them. The small minded ignorance of these sort of people, is not shared in other parts of the world. The game will be tough for anyone who is lower SMV. It should not be made even more difficult by playing on nightmare mode. My other friends who visited, had no issues - none of them looked like me obv. Yep ;-)

I do not think I will stay in Budacuck. Nice city, but shit culturally and socially. Once my stay is wrapped up, will absolutely not return. Shithole. I will think long and hard before making a decision. Or, the government may force my hand by not giving me my visa. In which case, GOOD BYE & good riddance.
 
Yeah it's nuts man, been grinding for almost a full on year at this point without any success.

In 2022 I got 9 lays and even turned 3 chicks down loooooool.

Since it's just been a shit show.

I attribute this to moving to Budapest, a life decision that in retrospect was a poor one and led to my dating life getting rekt!

I'll just leave and go elsewhere where there is some possibility of success.

-MAC
 
THE IRONWILL PROJECT: MONEY, MUSCLES, MINDSET

(1) Money:
-Client Work
-Client Call
-Offer Dev Work: Launch Sequence
-Biz Dev: Overhaul my free FB Group
-Setup my newsletter
-Content Machine: Long Form / Short / YouTube SEO / Upload Luke / Upload Ralph
- NBD: 2 Pitches, contact Sam

(2) Muscles:
-Keto
-Bodyweight Training
-Stretch, Movement

(3) Mindset:
-Online hustle

Notes:

The Visa situation, means I have to submit some more info. Part of me just wants them to decline it, so I can draw a line under Budapest and move on. That will mean I’ll have to go back with parents for a few months, stash some cash for a while, and then dip. I’ll move around for a while. Fuck it.

Plenty of life admin type things to do also today.

In NY, I will be working on Game 24/7. I am taking a week off, essentially, to figure my shit out.

Figure out why the hell this is not going anywhere.

There will be a solution somewhere out there.

MAC
 
MakingAComeback said:
The Visa situation, means I have to submit some more info. Part of me just wants them to decline it, so I can draw a line under Budapest and move on. That will mean I’ll have to go back with parents for a few months, stash some cash for a while, and then dip. I’ll move around for a while. Fuck it.

Bro, honestly, fuck Cuckapest.

I don't see it being good for you, business and dating wise. You deserve to play life on easy mode and Cuckapest ain't the solution. No American or British dude is moving to Europe to build a business because that would increase difficulty. Same with dating. You don't see guys who crush it in one location moving elsewhere.

You and I need to be more ruthless and kill stuff that doesn't work, instead of grinding for grinding's sake. We're both inspired by guys who played life on hard mode for a while and eventually succeeded, but those models also fuck us up, making us stubborn and rigid in our approach.

And to repeat what I wrote on Telegram, we can all agree that you might be overreacting regarding how women in BP treat you. But if there's a place that treats you more favorably, just go there and don't look back. You can try to conquer a city/location when you have dating figured out.
 
It really is just not a good place to be.

I was in London for one weekend, and I had people asking about my services, guys at startups and stuff, who are getting cash injections.

And yet I go to Budapest, get rejected daily, get no online dating matches at all, and then go home and stare at the ceiling every night alone.

Getting treated like a peasant and outsider all the time, your motivation and drive does get hit, and many things in my life got worse. My body and physique went to total shit. Mental health got WAY worse. It has been a super rough time there man.

What in the fuck!?

Some locations, just do not work for certain people.

My product, is a VERY bad fit there. The women, want no part of that.

However, if I set my profile to other parts of the world, and do a little swiping, the matches and dates just come.

Lessons learned.

I have just submitted the additional info the Hungarian gov requested for the visa. They will tell me the outcome by the end of the month. The reason I want this visa, is I will have a full year in the entire Schengen area, which is:

Germany, Austria, Belgium, Croatia, the Czech Republic, Denmark, Estonia, Finland, France, Greece, Hungary, Iceland, Italy, Latvia, Liechtenstein, Lithuania, Luxembourg, Malta, the Netherlands, Norway, Poland, Portugal, Slovakia, Slovenia, Spain, Sweden and Switzerland.

I could just AirBNB hope for a year or something man.

The idea was, to grind Biz and become more successful for a year in Budapest. But it is dawning on me how god awful a location is and how I will just have to live like an incel for a year if I stay there.

That is not tenable man.

I started this journey to build a dating life worthwhile.

For 3 years, I have shown up, done the work, settled for very fat/ugly women, and just accepted that and done the work for a better future.

Do I really consign myself to another year accepting this bullshit?

There must be some sort of solution.

Getting the hell out of Budapest is something I am strongly considering now.

We'll see what happens with the Visa, and then onwards we may have to go.

MAC
 
MakingAComeback said:
The Visa situation, means I have to submit some more info. Part of me just wants them to decline it, so I can draw a line under Budapest and move on. That will mean I’ll have to go back with parents for a few months, stash some cash for a while, and then dip. I’ll move around for a while. Fuck it.

Don't understand why you're putting your future into the hands of the administration there ? If it's such an awful place to you, why not just take the decision to move now ?
 
So with the visa, I will actually have the ability to stay in the entire Schengen region for a year.

I could hop around and check different places out for a year pretty much.

Budapest, proved to be OK for quality of life, social life, and also is quite a nice city in general.

But is not a location where I can live the life that I want to live, and have the opportunity to connect with others and form romantic relationships etc.

That's fine. I don't really mind where I have to go in order to have an experience that is a good one. I do believe I deserve it, and there are many places in this world, where people will treat you just fine, regardless of your background or skin colour.

Simply changing my dating app location from Budapest, to New York, resulted in 50 matches on Hinge, with not very many swipes, and also, 10 women liking my profile. Most of them were attractive, a few totally hot.

In Budapest, I get sweet f**k all. And nothing happened from 500+ approaches the last 90 days.

Why play on nightmare mode?

Why go somewhere where the people outright do not want to know you?

That's their choice. I respect it, and don't mind. I'm not going to allow that to give me a bad perception. There are also many good people in Budapest also.

Whilst my primary goal is business, the life I want, is not just working all day and just going to bed. I did that for 29 years and it almost made me want to blow my brains out.

I wanted to experience a better quality of life with normal human experiences, hence worked as hard as I have on this.

I have also been patient. I did my first few years, lowering my standards a tonne. I mostly dated fat, or very unattractive women. I felt minimal attraction for the women I dated and settled for women who were about a 4.

I did that, in order to live a better life moving forward. And have worked on myself since I was 29 in order to change my experience.

I think, given I have worked on myself for quite a few years, I think it should be reasonable for me to be able to sleep with someone I alteast find attractive from time to time.

Reflecting on the present predicament, I think things declined and went to shit, due to the Budapest move. Once you are in a very bad location, you will spiral from there.

My product, is a super bad fit for that market.

Cool.

I will go elsewhere.

Once I can be somewhere that just isn't a total bitch, I am sure I will be able to just stop being so caught up in this.

I would like to focus on business, but also do not want to live like an incel. I would like to live the kind of life I have set my vision for, will do the work, and will find some form of solution to this.

I will figure out what has to be done. The situation has ended up becoming complicated. My expectation was that I would get SOMETHING, some small glimmer of hope in BP. Dry spell has just continued despite consistent action, much of that I attribute to location and excessively poor product:market fitment.

-MAC
 
MakingAComeback said:
Yeah it's nuts man, been grinding for almost a full on year at this point without any success.

In 2022 I got 9 lays and even turned 3 chicks down loooooool.

Since it's just been a shit show.

I attribute this to moving to Budapest, a life decision that in retrospect was a poor one and led to my dating life getting rekt!

I'll just leave and go elsewhere where there is some possibility of success.

-MAC

I'm curious if there was something back in the UK that changed for you to stop getting traction?

If you had 9 lays and 3 opportunities then why did it suddenly stop in 2023? Was it the effort that was much higher than the reward and you had more important things to focus on or did the dating apps stop working for you or was it maybe something else entirely?
 
On True Iron Will

En route to NY

Will be with Pancake for a week.

Will do a bootcamp with Dante.

Will commit myself to pushing myself to limits I have not yet been to.

I will learn.

I will grow.

I will find answers.

I will keep going and remain dedicated.

There will be challenges ahead.

There will be tough times and new lows, no doubt.

It may be a long time before this starts to look better, if it ever does.

I may fail again and again and again.

Over and over.

Until it is just sheer sadism and not a soul in their right mind would continue.

I have already hit that point many months ago.

Few would have the god damn balls to keep going.

Few would have the fortitude to say, fuck you, you will not stop me.

Few will ever know what it feels like to go from 285lbs, obese, housebound agorophobic virgin, too sick and too scared to live, too stuborn and too determined to die.

To creating this motherfucker right here.

Just to get to here, I ground myself into a fuckin FINE POWDER.

Countless hours spent pounding the pavement, just trying to beat my approach anxiety. 7000 approaches smashed.

Photoshoot after photoshoot, many profile overhauls, to now get to where, in some locations, I can get good quality matches and solid volume at that. Years of hustle.

Years of grind to improve my physical appearance.

Few will ever understand these feelings and the barbarism of the grinding I have engaged in.

Packing my entire life up, moving around the world.

Trying again, and again, and again.

Failing so many times.

I remember some fucking cold moments out there, suffering in the grit of life.

Moments of agony that were beyond what I even thought were possible.

Remember times like this?

https://killyourinnerloser.com/forums/viewtopic.php?p=50099#p50099

So many of these experiences.

Since the start of 2023, it feels like the bullshit will never end.

I get closer, and think, finally, maybe this time it will just be ok.

But no.

Cucked again.

The cycle continues.

And I just keep pushing forward.

Here are some things I know about progress, achievement, and success:

-The Universe is not yet so insane it will not reward a truly deserving person
-The best way to get what you want, is to pay the price, in blood, sweat, and tears

True Grinding Ability

I am not dead yet.

I am still alive, have motivation and drive, am able to draw another breathe of air.

And for this reason, I know I will succeed.

You get out of these patches, by going on the attack.

You do not win by being passive and burying your head in the sand.

You gut up, get in the ring, and give your opponent hell.

It does not matter how strong they are.

How they have smashed your head in the previous 12 rounds.

How everyone in the arena is telling you to throw in the towel.

If you want something, bad, you must be willing to drop dead trying to obtain it.

When I started this journey, it was either I make it, or I drop dead trying.

Period.

I remember those many months GRINDING in the gym to lose 85lbs, off of nothing but hope for a better future.

Suffering, alone, with my own thoughts tormenting me and trying to get me to quit.

I remember those many months in London, hammering the pavement every day for 4 hrs a day to beat my approach anxiety. For months I could not talk to people. I thought my AA would never go away. And then, it began to fade.

To achieve my goals the first part of this journey, my standards were low to say the least.

It got me experience, and I kept pushing ahead.

Quality improved after my last photoshoot, now in some locations, I can do OK online.

And there is progress being made in approaching.

Comes down to animal spirits. You have to feed off your own passion and intensity.

Time and time again, I have pulled it off, by wearing the enemy down through sheer force of will, attacking them again and again, not giving them a moment of rest.
Few will ever comprehend how hard you have to be as a human being in order to accomplish even this.

Nothing in this world can withstand something that is truly relentless.

Nothing.

That is how you do this.

For The True Dogs: Never, Ever Give In


Every day, people out here are getting it.

Do not give them the comfort and security of your absence.

Some are operating at a distinct disadvantage.

They know who they are.

….Do not allow this to limit you in your life, limit your enjoyment of your time on earth, and cause you to become a shadow of the person you want to be.

This is YOUR LIFE.

No one can tell you where to go, who you can be, what your limits are, and what place in this world you have to accept.

That is YOUR CHOICE, and YOU GET TO DECIDE.

I do not like being treated like a peasant and afterthought. I do not like living on a knife edge. I do not like being perpetually ghosted.

I am learning about why that happens, and what can be done to correct that.

I will overcome this.

And so will you.

For the true dogs in life, the only way I know for us to level the playing field, is work ethic.

You just have to be prepared to sacrifice more.

We just have to out grind them.

We just have to stay in the fight for longer.

We just have to be willing to endure, willing to take Ls, and be willing to go even harder.

The journey, from the hell I came, was never going to be a rose garden.

Life is War.

You must be a Warrior Scholar.

I remember how I used to live for the first 29 years of my life.

I remember the deep recesses of hell.

I remember the promise I made to make something of myself and to prove to other people who were also told they will never amount to shit that success is possible.

That is my why.

And that is what gives me so much power.

I am here 100% for the underdogs in life.

You & I belong here too.

Do not accept misery.

Do not accept not living your dreams.

Turn all your sadness, loneliness, frustration, and weakness into passion and drive to go high in life.

I know there is a buried treasure inside myself.

And the complex situation I find myself in my journey right now, in a location that is not tenable, will be overcome, and a distant memory as I continue down the road of success.
It is not over until you’re 6 feet under.

A natural disaster will stop me.

A bullet to the brain will stop me.

Excuses will not.

That is why, I WILL SUCCEED

_________________________________________
KEEP HAMMERING,
-MAC DADDY
 
You’re doing yourself a disservice by continuously portraying yourself as the underdog. Us self improvers praise you for the extreme effort you put in because we understand, girls don’t understand this at all. They want a born winner.

You’ll forever be overlogical too if you keep doing this. For the sake of yourself, I think you should step away from this title even though you are a motivation to all of us.

If I were you I’d figure out 10-20 places in the world where taxes aren’t skyhigh for entrepreneurs and where quality of life is good.
Next I’d change my location to all these places on tinder and see in which places you have the most dating success.

Then you have enough data to figure out where you have the most potential to create financial success as well as a good dating life.

You won’t be happy if you keep going to places where you’re destined to fail like Budapest which is a very racist country in terms of dating.

I can’t be the only one on this forum who sees potential in a 6ft 5 jacked (get jacked again bro) guy with a good business and a fun vibe (which you will create).

You’re not undesired, a loser, the underdog, … anymore. You just have to find the right place where your qualities are desired
 
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