TwystNeko
Member
- Joined
- Aug 5, 2020
Progress! 197 lb.
Had a brutal session with my PT on Monday - 300 lunges, 200 Hindu Squats, 100 crunches. He *wanted* 300 squats, 200 crunches, and 100 jump squats, but I was dead after the first 200 squats.
It's taken me until today to actually be able to walk without pain. I kind of overdid it. Haven't really done anything exercise related all week.
Had a brutal session with my PT on Monday - 300 lunges, 200 Hindu Squats, 100 crunches. He *wanted* 300 squats, 200 crunches, and 100 jump squats, but I was dead after the first 200 squats.
It's taken me until today to actually be able to walk without pain. I kind of overdid it. Haven't really done anything exercise related all week.