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I think today marks the end of my project 30. I still consume some media but its less. I don't meditate enough but its more than I used to. My eating certainly isn't fixed. My gym is routine but I had that down prior. I do work a lot. I definitely think about eating more mindfully. I probably...

Things I did today Timed 1 of my meals, didn't time the other. self improvement work/reading, 10 minutes of meditation cumulatively 5+ Pomodoro style work session a day. Gym Go to all classes Eat <2400 calories Read my previous motivation writings. Things I didn’t do today Track...

Yesterday went well, I got invited to join a fraternity. I ended up going to sleep super late and woke up early, so I got like no sleep. I need to start tapering off caffeine. Today was good in spite of the fact I got 4 hours of sleep. Things I did today 5+ Pomodoro style work session a day...

Things I did today 5+ Pomodoro style work session a day. Go to all classes Things I didn’t do today Time Every meal, I timed every meal very well. Gym Read my previous motivation writings. Track screentime/media consumption Had less than 30 minutes media consumption Eat 2200 calories 10...

Today has been great. A day I will remember forever. Two amazing and crazy things happened. Wow. Even besides that it has been a good day. Things I did today Time Every meal. I didn't time great but I ate consciously. 10 minutes of meditation cumulatively 5+ Pomodoro style work session a day...

Things I did today 5+ Pomodoro style work session a day. Gym Go to all classes Ate a normal amount Things I didn’t do today Track screentime/media consumption Had less than 30 minutes media consumption 10 minutes of meditation cumulatively Binge eat Read my previous motivation writings...

Things I did today 10 minutes of meditation cumulatively Ran Go to all classes Read my previous motivation writings. Track screentime/media consumption Things I didn’t do today Binge eat Time Every meal, I timed every meal very well. 1 hour a day of self improvement work/reading, 5+...

Things I did today Time Every meal. I didn't time them great and I didn't feel like a master of self control but I am much better. Tomorrow I would not like to eat any candy. Today I didn't finish all of my food at a restaurant which is like the 3rd time I've ever done that in my life. Really a...

Yesterday went well. I logged in here to post but got sidetracked reading posts and forgot to reply. I think I will reply at 9:15 every night. It till help me establish a nighttime routine. Things I did today 10 minutes of meditation cumulatively I worked 8 hours ate 2100 calories Track...

Today went well. I think the caffiene can make me really anxious. Tomorrow I am going to remember to take theanine with it to see if that reduces anxiety. I wish I had worked more today but I was all stuck in my brain and shit. Still worked, exercised, read, practiced more than most anyone I...

Today went really well. Although right now I am feeling rather lonely. I want to find a new friend group as it seems the one I am in is kind of dying. Any thoughts? Things I did today Time Every meal, I timed every meal well. Although I had a slip up during dinner but overall my eating has...

I got back from vacation. I fell through on a lot of my habits but today has gone extremely well. New term is starting up and I am doing well with my job. I am really look forward to it and I am very hopeful. Things I did today Time Every meal, I timed every meal very well. 1 hour a day of self...

Things I did today Time Every meal, I timed every meal very well. 1 hour a day of self improvement work/reading, 10 minutes of meditation cumulatively Gym Read my previous motivation writings. Track screentime/media consumption Had less than 30 minutes media consumption Things I didn’t do...

Hi I need some advice on my photos. On the google drive there are some other photos I have that I am unsure about and would like to hear about why or why not. Also see my tinder Specific questions and concerns with photos. I feel like my current main is good, and the two other pics of me are...

Things I did today Time Every meal, I timed every meal very well. 1 hour a day of self improvement work/reading, 10 minutes of meditation cumulatively Go to all classes, lol just 1 final. I read my previous motivation writings and that helped. Track screentime/media consumption Things I...

Things I did today Time Every meal, I timed every meal very well. Except my final snack. 1 hour a day of self improvement work/reading. Read a book on binge eating. 5+ Pomodoro style work session a day. I had a final. Gym Go to all classes I read my previous motivation writings and that helped...

Saturday I got high on shrooms and it kinda fucked me up. Sunday I had to study all day for my finals. Today I am just getting back in my groove. I need to not drink or smoke at all for 2 weeks. It throws me off my rituals. Things I did today Things I didn't do today Track screentime/media...

Things I did today Time Every meal, I timed every meal very well. 1 hour a day of self improvement work/reading, 10 minutes of meditation cumulatively 5+ Pomodoro style work session a day, but actually just worked through the breaks. Gym Go to all classes Eat 2k calories a day I read my...

Things I did today Time Every meal, I timed every meal very well. 1 hour a day of self improvement work/reading, 10 minutes of meditation, might have gotten 5 but I will get some more tonight. 5+ Pomodoro style work session a day Gym Go to all classes Track screentime/media consumption, and had...

Today was a better day. I run a club about quitting social media and we all set goals and try to work on them through the week. Today was my week meeting and it always serves to reinvigorate my ambition. Last few days have been bad. I realize getting intoxicated really serves to throw me off of...