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Crimson‘s Journey to Self-Love

Depression sucks as it tends to prevent its own curing. For me the best help has been variety. New experiences. Trying new things, especially ones that make me anxious. Facing fears. The least depressed phases in my life have been:

- When I first did the AA program and approached girls in a consistent fashion
- When I got clean for the first time, made a bunch of new friends, had a GF, business and taking my training and diet very seriously with a coach
- Now!

I am also very prone to negativity and negative self-talk, so it takes a watchful eye to steer my mind to the positive when it veers off course.
 
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