Self Improver
Self-Improvement Advocate
- Joined
- Jan 19, 2021
- Goal
- Inner Game
- Age
- 33
- Location
- UK
Evening check in:
ACTIONS
(1) Dating: Online Lead Gen Process (FAIL)
(2) Body: Gym: Pull / Core / Stretch / Posture (DONE)
(3) Biz/Copy: See below (DONE)
Notes:
Revised my day structure following Crisis_Overcomer's post, Paw helped me overhaul it. It works far better and I am happy about it.
Why didn't lead gen happen?
Finished biz work, went to the gym. Then went to the shops, which took about an hour. Cooked, ate. This was a further hour. I was then pretty tired, napped and listened to Andy's podcast for an hour and a half.
I did my stretching and posture work.
And it's now 11pm. Was meant to be in bed half an hour ago.
Failure point was the nap. It took too long. But it was needed.
I'll do better tomorrow. I still got lots done and day was solid! I am not back to proper form yet. I still need to string together a few nights of better sleep, get a fast or two in, and I'll be back where I need to be.
Tomorrow's plan:
THURS 16/11/2022
(1) Self Improvement
Sunrise
Mindset
Tongue
CT / Light / Earthing / Breathwork
*Ping girl for call reminder
*Buy water
(2) Biz
-Acc Checkins
-Acc Onboarding
-Acc Spreadsheets
-Acc client reports
-Paw: Return his escrow
-Copy: K meeting schedule
(3) Body
Core
Glutes & Low Back Warmup
60m Run
Stretch & Posture
(4) Dating
-Lead Gen Process: 500 profiles Hinge, 10m swiping Tinder, 10m swiping Bumble, any messaging
-Call w/ Girl (15m max)
Social Time: 7pm – 10pm
-See my friends, hang out, few drinks
930: Tinder boost
10: Tinder boost
1015 Bed…….
Sat: I will catch up on reading, forum posts I want to make, and life admin tasks. Sunday, off completely, will hang with L. I will do what I can with her but I am not thinking anything will happen romantically. Why not just enjoy her company until I leave? I leave in 4 weeks and will at least get to say I got to date a pretty girl for the first time.
Much more success to come. It will require hard work and consistency. Today was OK. Not good, not bad. Just OK.
MAC
ACTIONS
(1) Dating: Online Lead Gen Process (FAIL)
(2) Body: Gym: Pull / Core / Stretch / Posture (DONE)
(3) Biz/Copy: See below (DONE)
Notes:
Revised my day structure following Crisis_Overcomer's post, Paw helped me overhaul it. It works far better and I am happy about it.
Why didn't lead gen happen?
Finished biz work, went to the gym. Then went to the shops, which took about an hour. Cooked, ate. This was a further hour. I was then pretty tired, napped and listened to Andy's podcast for an hour and a half.
I did my stretching and posture work.
And it's now 11pm. Was meant to be in bed half an hour ago.
Failure point was the nap. It took too long. But it was needed.
I'll do better tomorrow. I still got lots done and day was solid! I am not back to proper form yet. I still need to string together a few nights of better sleep, get a fast or two in, and I'll be back where I need to be.
Tomorrow's plan:
THURS 16/11/2022
(1) Self Improvement
Sunrise
Mindset
Tongue
CT / Light / Earthing / Breathwork
*Ping girl for call reminder
*Buy water
(2) Biz
-Acc Checkins
-Acc Onboarding
-Acc Spreadsheets
-Acc client reports
-Paw: Return his escrow
-Copy: K meeting schedule
(3) Body
Core
Glutes & Low Back Warmup
60m Run
Stretch & Posture
(4) Dating
-Lead Gen Process: 500 profiles Hinge, 10m swiping Tinder, 10m swiping Bumble, any messaging
-Call w/ Girl (15m max)
Social Time: 7pm – 10pm
-See my friends, hang out, few drinks
930: Tinder boost
10: Tinder boost
1015 Bed…….
Sat: I will catch up on reading, forum posts I want to make, and life admin tasks. Sunday, off completely, will hang with L. I will do what I can with her but I am not thinking anything will happen romantically. Why not just enjoy her company until I leave? I leave in 4 weeks and will at least get to say I got to date a pretty girl for the first time.
Much more success to come. It will require hard work and consistency. Today was OK. Not good, not bad. Just OK.
MAC