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There are many ways to edit photos without needing skills, such as using software like Lightroom, which is a relatively easy tool to use, and certainly if you use a tutorial FaceApp, is also a simple, one click type tool. Yes, we recommend these things, because they give us a small edge. The...

That's great B. We just want to become healthier, happier, and live with more integrity and values. So long as you are here, and trying, you will be OK! -MAC

Yeah this one is better IMO. Can we see this with some faceapp, some light editing, and see how that goes? -MAC

Reviewing places for stem cell therapy in Mexico to heal some old injuries and push even harder brah!!!!

Attaboy Fredders! I know you made a comment regarding your weight loss journey, and I am really, really happy to see you taking this seriously. I want you to know, if you did want help with that, and wanted to be part of the community effort in supporting the men of Winner Within in building...

Good, great attitude man! Alright, good! You've got access, so let's dive deeper..... We can start with outerwear, jackets, stuff like that. ONE small action for us here - how about we review the guide, and make a note of ONE piece of outerwear Radical recommends? Thereafter, please post in...

Its a hard game brother but I praise your ongoing commitment! 3-7 matches per week, is a GREAT start! I think the max I got in a week was about 10 and that was after working on myself for years. Can you let us know how you're texting them? I understand your frustration. It can be tough...

Meals: 1 - Done 2 - Done 3 & 4: Being prepped rn Training: Due to the issue with dehydration yesterday, bought a pass at a different gym, which was outdoors, hence avoiding the issue of the previous gym. Hack Squats: 50kg x 25 [1 plate a side + 5, not counting the machine] / 15 / 10 Leg...

Celebrate your amazing win You just achieved something incredible LEGEND

Great! Keep us posted brah Let's see what you got for us today. I'm about to go hit legs. Will post back. KEEP WORKIN -MAC

CONGRATS

Fuck brah, that sounds horrible. I am going to a new location on Monday, I will find a gym with AC LOL

Whats your gym goal? Consider joining the weekly accountability thread for bodybuilding if ya want You are more than welcome if you did want to take part

Good work B. Keep it up.

I'll raise it with him. I suspect quite strongly it's the epic heat, no AC, and sweating buckets during training. The funny part is....I strange enjoy the pain.........I was in bed enjoying how much I blasted myself, and can't wait to go back today and push even harder My own sick head I...

Coached called me out for not training hard enough last session, he insisted I would be able to get 18 reps on that deadlift, I swear if you put a gun to my head I couldn't have done one more, that was total hell and I was destroyed after Was another brutal session, went FAR harder, but a bit...

Welcome bro! Get that avatar uploaded.

Ah man that is bad ass, I have been doing these like a religion since I started The IronWill Project I attribute it massively to my improved strength and durability Which we will keep building on and get a sick ass physique Today I weighed 214.8lbs! Cut started at 223lbs! Going to the gym...

Yesterday: Knees over toes workout, lots of back rehab work after. Hit all kcals. Saw the gal I was dating for the final time, had dinner, walked on the beach, said our goodbyes. Very beautiful experience. She is going away for a while. We'll stay in touch here and there. No regrets, very...

Damn I am sorry my post hit you like that fam, that was not my intention with it, to bring other guys down. I am not feeling bad about my change of goals, at all dude, truly and honestly, I am cool with it. You know yourself how hard I tried for so many years. Life is about people, emotions...