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CFB I do have a slimmer frame. At 180 lb I would fill out my entire frame and probably be at or near my peak weight for my frame. If you are 199 right now at 25% BF you need to drop 20 lb of PURE FAT to reach 180 lb at 15%. I think that is somewhat reasonable for your frame. Depending on...

tdoggw is correct that you can be aggressive if you want. The tradeoff is you may lose muscle, which you will need to gain back to fill out your frame. It honestly depends on what your preference is in terms of bulk/cut. You can drop the 15 lb aggressively. Then try to gain back some muscle by...

You look around 20% body fat right now. I'd say you need to lose 15 lb of FAT to be really cut. That would bring you to ~12% body fat which will have you looking pretty good. The emphasis should be on SLOW weight loss while still working out to maintain muscle mass and lose fat. The fat loss...

Practice taking photos with more of a grimace. You seem joyful, but I think you need a bit of edge to your look. I don't think the turban is an issue as much as your physique, fashion, and photos.

tinder-matrix . I don't know if you understand the concept of shadow banning yet. If you create an obviously fake account or trigger Tinder's system somehow, your account will not be shown to other users and any messages you send out will not be sent. That is being "shadow banned." As for your...

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For people in open relationships, do you share this fact with women you hookup or become fwb with? My friend said that many women are open to hookups/fwb because they want the potential for it to develop into something more, therefore it is best policy to be straightforward about it. What do...

Added it in.

25 Asian dude in open relationship Goals: - better photos for tinder - more (quality) lays simple I, S8onic, commit to working on my goals and taking myself seriously.