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I will be continuing to write here about AA programm in the future. But this time I will analyze my behavio in more detail in order to receive proper feedback by posting sound modified recordings. >Te programm will be divided into three parts. Whats does each of the drils bring me ? -> purpose...

Ok The progamm took too logn to be complted and I failed regularly picking where I left. I didnt lose my ability to speak to girls as I increased my comfortzone and interaction with women as a consequnce of the porgramm in general. However , sleeping with dozens of women as a result of...

Ok here is the conclusion of the 2 completed days after 10 days. Neither did I do the program regularly nor in proper order. I had to restart day 18 again , as I became a bit rusty after some time. Having spend a few days screwing around day 18 I asked myself what th epoint of the programm was...

After five months of pausing and applying my newly gained skills I was able to approach women in many situations without much anxiety so to speak .It became way more normal for me. I am back on the programm. As allways the goal is to still finish the programm. I will do it as slowly as possible...

Day 18 August 3 Finished if one set. Pretty much all the girls were laughing today. Had to approach seven girls to complete the set as 3 were in a hurry. August 4 Completed 2 further sets. Nothing special pretty much having to repeat some questions as many girls were running away. Because of the...

Day 17 ( completed without challenge) Wooooow Today was a serious milestone for me. I can't believe that I actually accomplished this task. I was pretty sure that I was in the flow state during the singing. The task was really something new. Not comparable to any of the other tasks before. I...

Day 16 completed 7 out of 10 gave me a high five on the semaphore. Again, I approached mostly girls near the semaphore who would hält. Finished off day 16. Looking forward to day 17. Oh man this is gonna be a hard one as I see. At least for me this will be really daunting.

Bro, just read the book 'The dangers of meditation and yoga'. Everything that you will find nowadays on meditation is basically a resell of already very old and well working techniques. The reason for the rise in such technology is usually lack of expertise in the field. I might suggest neuro...

Day 16. Completed my first set. Approached eleven girls asking for the high five. First women didn't give it Later on the street waiting near semaphore for a bycicle rider wouldnt also. The rest water was rather ok. Two girls on the other side gave me immediately high fives after answering my...

Took of one day to calm down and handle my depressive episode. July 25. Went on date, she was dtf but didn't look very good in real life, so I invented an excuse that day. She was really pissed. July 26 Day 16 Was not able to find many girls in 1 hour who would stand still when going out to...

Day 15 completed July 22 Went out in a highly depressive mode. Was suddenly scarred as fuck and didn't approach anyone that day. Depression kicked really in as fuck and put me down massively. July 23 Completed the task. Tried to give high five to 11 girls. Mostly funny reactions or slightly...

Day 14 completed. 20 high fives in 1hiur 20 min. First ten in 35vminutes. 7 out of 20 clapped me. Continued today on day 15. Completed 7 high fives out of 11 in 15 minutes approximately. Will continue tommorrow with the remaining 10. At least I managed to give them a high five. Doesn't matter...

I plan to work over these tasks for the next days till I complete all the high fives irrespective of days as I am still not hundred percent confident zith that task. Also I zill have to focus for the next Fez days on studying for another certificate and zill have to dedicate my zeek to it before...

Day 14 Today i did 3 approaches trying to get a high five zith out asking for another question first. I received none. Just a no. Whatever, I approached another girl later that day on the beach. I found it funny that she left her clothes near a stone and the flood was coming. She didn't know...

At least I got over my initial fears of giving high fives I had a few years ago. This time I am slowly approaching the task being aware that every day I pass my social freedom increases. I am not entirely satisfied today so I will redoo the task a few more times. Before I finally decide to move...

Day 14 19 approaches in total. 4 would give me a high five. Since I approached quite often groups that permitted me to do os many high fives at once. Overall one could feel if the girl is going to give me a high five. I approached one couple, a girl and his boyfriend where I tried to receive a...

Day 14 failed. I was approaching a few women asking for high fives. 6 girls. 2 immediately and the other four by asking sth else first. I got only one high five. It seems that covid induced a lot of fears. What am I supposed to do now? If I hit on 50 girls and don't get even 10 high fives?

Day 13. At first i wanted to take a break today to focus on my tinder date.Sincece I moved for this week away to the beach I wanted to focus more on my work and the AA prgramm. IN short I completed the day without any major challenge. I first said lets do one task and by the end I was...

Since the previous tasks have been done using all the sets and repeating them multiple times I am back in track.

Finished off day 11 and day 12. I woke up initially totally not in the mood to do the tasks and then started out approaching a few, Experimenting a bit. After some time I got my day 11 sets closed. In less than an hour. That is 5 sets. I barely had to repeat as I approached them not in the...