Crimson’s Progress Log

ldoser said:
Keep going man!

A few months ago, I also felt pretty shitty.

Try getting hooked on working out. It’s addictive! After every workout, you’ll get a nice rush of endorphines which will make you feel much better.

Crimson said:
-Make my bed✅

-Do 5 push-ups✅
Click to expand...
Click to expand...

Thanks! For sure, when I do go to the gym I often feel better afterwards.
 
is there a chance you can build a home gym?you will become a gym addict and it will change your life
 
Thrice said:
is there a chance you can build a home gym?you will become a gym addict and it will change your life
Click to expand...

I could probably build one or just start by buying dumbbells. I can definitely see the potential benefits of having a gym at home as opposed to going to a public gym.

I’m just slowly building my way up with baby steps
 
Did the todo list consistently for like 8 days now, I’m proud. I will add 5 squats to the daily to do list from tomorrow onwards and see how that goes.
 
-Make my bed✅

-Do 5 push-ups✅

-Do 5 squats✅
 
-Make my bed✅

-Do 5 push-ups✅

-Do 5 squats✅
 
-Make my bed✅

-Do 5 push-ups✅

-Do 5 squats✅
 
-Make my bed✅

-Do 5 push-ups✅

-Do 5 squats✅
 
-Make my bed✅

-Do 5 push-ups✅

-Do 5 squats✅
 
-Make my bed✅

-Do 5 push-ups✅

-Do 5 squats✅
 
-Make my bed✅

-Do 5 push-ups✅

-Do 5 squats✅
 
-Make my bed✅

-Do 5 push-ups✅

-Do 5 squats✅
 
-Make my bed✅

-Do 5 push-ups✅

-Do 5 squats✅
 
Went 9 days with this to-do list. Adding brushing my teeth in the morning to the list from tomorrow onwards.
 
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