Drama
Member
- Joined
- Jun 21, 2022
First off, I just want to say thanks to all you legends for being here and wanting to improve yourself. I've only been posting for the lats two weeks or so but seeing people posting their goals, working towards them and achieving them is inspiring - It's a shame this kind of stuff isn't promoted in mainstream society or we wouldn't have to be here on the internet, we'd find likeminded men everywhere in life.
Anyway, this is my log - I wanted to set out my goals for the rest of the year and recap the first half.
The ones I set at the start of the year were - Business,
Business
- Earn $350K
I'm sitting on 180K for the year, so just over 50%.
- Have a book of over 10 solid clients
I have 4 now, but I'm going to hit this hard over the next month
Fitness
- Weigh 90kg at 10-12% body fat
I'm at 85kg at the moment, probably 12-15% bf.
This goal may or may not be achievable, I've been between 75-85 the last few years, but I believe I can put on a bit more size and then cut down. This goal may need to be looked at by the end of the year - it's better for me to just look good rather than weigh a certain amount.
- Deadlift 200kg, squat 180kg, bench 120kg all 1RM
Currently DL - 150kg 5x5, squat 145kg 5x5, bench 102.5kg 5x5
- Stretch after every session
95% yes
- Eat clean 6 days a week
90% yes - Could improve this
Here are some progress pics:
3 years ago
1.5 years ago
View attachment 2View attachment 3
This week
View attachment 1View attachment 4
Keep in mind different lighting for some, and have been through long lockdowns preventing substantial growth, have been going to the gym consistently for the last 8 months
Girls
- 3-5 plate rotation at all times
No. Has been on and off with girls this year, usually consistently 2. I want higher quality here too
- Approach 10-15 women per week
Haven't gotten there. I just did my first proper cold approach today after doing the AA program for 2 weeks. I'm thinking fuck it, I'm just gonna do it. Turns out she was married, but it wasn't as hard as I thought it would be
One thing I have done is keep a fairly consistent journal - Usually once a week or so, but beforehand I was writing every day. I've been doing this for the past 3 years and it's been great. I've started my own business, about to buy property, have fucked some pretty hot girls the last 3 years (occassionally) and just generally become more of myself. I would highly recommend starting an actual journal where you physically write in it, it forces you to flesh out your thoughts in a more complete way, similar to these kinds of journals but way deeper - It's just for you, it's your mind talking to itself. You reflect way better on your emotions and why you reacted in certain ways to certain things, or helping you understand other people and your relationships with them better. Again, highly recommend doing this, you won't regret it - There's a thread on TRP about it, but I can't find it.
Here are some new goals for the rest of the year:
Girls
- Have a threesome
- Approach 150 girls
- Fuck a 9
Weed
- Cut this down to once or twice a week
Friends
- Make a new close friend
- Meet a group to hang out with
I do have friends already, but they're all on a different wavelength, we've grown apart - Everyone is in a relationship, settling down, stuck in a limited mindset of no growth.
Wealth
- Buy a house
Personal
- Move states
My aim with this log is to track these goals by posting semi-consistently.
Especially with cold approach, I want to hold myself very accountable for this - This is the one thing I want to get decent at in the next 6 months.
Thanks for reading
Anyway, this is my log - I wanted to set out my goals for the rest of the year and recap the first half.
The ones I set at the start of the year were - Business,
Business
- Earn $350K
I'm sitting on 180K for the year, so just over 50%.
- Have a book of over 10 solid clients
I have 4 now, but I'm going to hit this hard over the next month
Fitness
- Weigh 90kg at 10-12% body fat
I'm at 85kg at the moment, probably 12-15% bf.
This goal may or may not be achievable, I've been between 75-85 the last few years, but I believe I can put on a bit more size and then cut down. This goal may need to be looked at by the end of the year - it's better for me to just look good rather than weigh a certain amount.
- Deadlift 200kg, squat 180kg, bench 120kg all 1RM
Currently DL - 150kg 5x5, squat 145kg 5x5, bench 102.5kg 5x5
- Stretch after every session
95% yes
- Eat clean 6 days a week
90% yes - Could improve this
Here are some progress pics:
3 years ago
1.5 years ago
View attachment 2View attachment 3
This week
View attachment 1View attachment 4
Keep in mind different lighting for some, and have been through long lockdowns preventing substantial growth, have been going to the gym consistently for the last 8 months
Girls
- 3-5 plate rotation at all times
No. Has been on and off with girls this year, usually consistently 2. I want higher quality here too
- Approach 10-15 women per week
Haven't gotten there. I just did my first proper cold approach today after doing the AA program for 2 weeks. I'm thinking fuck it, I'm just gonna do it. Turns out she was married, but it wasn't as hard as I thought it would be
One thing I have done is keep a fairly consistent journal - Usually once a week or so, but beforehand I was writing every day. I've been doing this for the past 3 years and it's been great. I've started my own business, about to buy property, have fucked some pretty hot girls the last 3 years (occassionally) and just generally become more of myself. I would highly recommend starting an actual journal where you physically write in it, it forces you to flesh out your thoughts in a more complete way, similar to these kinds of journals but way deeper - It's just for you, it's your mind talking to itself. You reflect way better on your emotions and why you reacted in certain ways to certain things, or helping you understand other people and your relationships with them better. Again, highly recommend doing this, you won't regret it - There's a thread on TRP about it, but I can't find it.
Here are some new goals for the rest of the year:
Girls
- Have a threesome
- Approach 150 girls
- Fuck a 9
Weed
- Cut this down to once or twice a week
Friends
- Make a new close friend
- Meet a group to hang out with
I do have friends already, but they're all on a different wavelength, we've grown apart - Everyone is in a relationship, settling down, stuck in a limited mindset of no growth.
Wealth
- Buy a house
Personal
- Move states
My aim with this log is to track these goals by posting semi-consistently.
Especially with cold approach, I want to hold myself very accountable for this - This is the one thing I want to get decent at in the next 6 months.
Thanks for reading