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Ethan’s Progress Log

Day 27:

—————————
Today’s Stats:
• No Porn: ✅ (6)
• No Masturbation: ❌ (0)
• No Orgasm: ❌ (0)
• Income: $0
• Training: 2 1/2 hours
• Sleep: 12:00am - 10:30am
• Girls Flirted With: 0

My Goals:
• No PMO
• Improve My Sleep (11:00pm - 8:00am)
• Increase My Intimacy with Friends, Family, and Strangers
• Improve My Social Media
• Be More Authentic
• Compete in Combat Sports
 
If I was as determined as you when I was 20, by now I'd be a fucking beast. Keep it up man.
 
Day 28:

—————————
Today’s Stats:
• No Porn: ✅ (9)
• No Masturbation: ❌ (0)
• No Orgasm: ❌ (0)
• Income: $78
• Training: 1/2 hours
• Sleep: ?

My Goals:
• No PMO
• Improve My Sleep (11:00pm - 8:00am)
• Increase My Intimacy with Friends, Family, and Strangers
• Improve My Social Media
• Be More Authentic
• Compete in Combat Sports
 
Day 29:

—————————
Today’s Stats:
• No Porn: ❌ (0)
• No Masturbation: ❌ (0)
• No Orgasm: ❌ (0)
• Income: $0
• Training: 1 hr
• Sleep: ?

My Goals:
• No PMO
• Improve My Sleep (11:00pm - 8:00am)
• Increase My Intimacy with Friends, Family, and Strangers
• Improve My Social Media
• Be More Authentic
• Compete in Combat Sports
 
Day 30:

I went to a job interview for a sales corporation but I quickly realized that I am incredibly under qualified. I am going to talk to my dad tomorrow about more potential jobs.

I just want to say thank you to everyone on thus forum who has given me support. I understand that I’m not making progress as quickly as I want to because I’m not being ambitious enough so I promise to go harder.

—————————
Today’s Stats:
• No Porn: ✅ (1)
• No Masturbation: ✅ (1)
• No Orgasm: ✅ (1)
• Income: $0
• Training: 3 hrs
• Sleep: 10 hrs

My Goals:
• No PMO
• Improve My Sleep (11:00pm - 8:00am)
• Increase My Intimacy with Friends, Family, and Strangers
• Improve My Social Media
• Be More Authentic
• Compete in Combat Sports
 
Always nice to see other young guys on here. Wishing you success on your journey!
 
Day 31:

—————————
Today’s Stats:
• No Porn: ✅ (2)
• No Masturbation: ✅ (2)
• No Orgasm: ✅ (2)
• Income: $0
• Training: 3 hrs
• Sleep: 11 hrs

My Goals:
• No PMO
• Improve My Sleep (11:00pm - 8:00am)
• Increase My Intimacy with Friends, Family, and Strangers
• Improve My Social Media
• Be More Authentic
• Compete in Combat Sports
 
Day 32:

—————————
Today’s Stats:
* No Porn: ✅ (3)
* No Masturbation: ❌ (0)
* No Orgasm: ❌ (0)
* Income: $0
* Training: 2 1/2 hrs
* Lights Out by 12:00am: ❌ (0)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
 
Day 33:

—————————
Today’s Stats:
* No Porn: ✅ (4)
* No Masturbation: ❌ (0)
* No Orgasm: ✅ (1)
* Income: $0
* Training: 0
* Lights Out by 12:00am: ❌ (0)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
 
Day 34:

—————————
Today’s Stats:
* No Porn: ✅ (5)
* No Masturbation: ✅ (1)
* No Orgasm: ✅ (2)
* Income: $0
* Training: 3 hrs
* Lights Out by 12:00am: ❌ (0)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
 
Day 35:

—————————
Today’s Stats:
* No Porn: ✅ (6)
* No Masturbation: ❌ (0)
* No Orgasm: ❌ (0)
* Income: $0
* Training: 2 1/2 hrs
* Lights Out by 12:00am: ❌ (0)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
 
Day 36:

—————————
Today’s Stats:
* No Porn: ✅ (7)
* No Masturbation: ❌ (0)
* No Orgasm: ❌ (0)
* Income: $0
* Training: 1 hr
* Lights Out by 12:00am: ❌ (0)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
 
Day 37:

I’ve been feeling a lot better that last few days. I’ve been writing down my emotions as I feel them which I think has been really grounding. I’ve also been really focusing on how I can get the most out of every day.

—————————
Today’s Stats:
* No Porn: ✅ (8)
* No Masturbation: ✅ (1)
* No Orgasm: ✅ (1)
* Income: $0
* Training: 4 hrs
* Lights Out by 12:00am: ❌ (0)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
 
Day 38:

—————————
Today’s Stats:
* No Porn: ❌ (0)
* No Masturbation: ❌ (0)
* No Orgasm: ❌ (0)
* Income: $0
* Training: 2 1/2 hrs
* Lights Out by 12:00am: ❌ (0)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
 
Day 39:

—————————
Today’s Stats:
* No Porn: ✅ (1)
* No Masturbation: ❌ (0)
* No Orgasm: ❌ (0)
* Income: $0
* Training: 1 hr
* Lights Out by 12:00am: ❌ (0)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
 
Day 40:

—————————
Today’s Stats:
* No Porn: ❌ (0)
* No Masturbation: ❌ (0)
* No Orgasm: ❌ (0)
* Income: $0
* Training: 2 hrs
* Lights Out by 12:00am: ✅ (1)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
 
—————————
Today’s Stats:
* No Porn: ✅ (1)
* No Masturbation: ✅ (1)
* No Orgasm: ✅ (1)
* Income: $0
* Training: 0 hr
* Lights Out by 12:00am: ✅ (1)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
 
Hey bro. I've been cutting porn and masturbation every now and then. Have you read any books or watched any videos about porn, masturbation and such? What is the thing that motivated you to have such goals anyways?

I gotta say that personally I use(d) porn and masturbation to get the validation I need from females. It's like massaging some sore part inside me. If you can crack your code and identify why you are drawn to those compulsions (other than our biological wiring for that) then you will have no problem going monk.

In my own experience it's easiest to cut those things if you have filled the void with something else. Such as physical exercise, social interactions, studying, working, taking care of yourself.

Keep it up, you're gonna be a king for sure.
 
Day 42:

Thanks hyrtsmyrts. My porn usage is much lighter than it was 6 months ago but my goal is to completely eliminate it. I think that the main thing that attracts me to PMO is general horniness and boredom. I believe that the more I build a more exciting and fulfilling lifestyle for myself the less I will be attracted to the cheap excitement of porn.

I spent the whole day at the beach and remembered how all of my best childhood memories were at the beach and playing in the ocean. Today, I played bachiball, put-put golf, I skin-boarded and swam in the ocean.

I felt a lot less shame for feeling behind other kids by not going to college because I realized that it is important for me to enjoy my life and to do what makes me happy.

—————————
Today’s Stats:
* No Porn: ✅ (2)
* No Masturbation: ❌ (0)
* No Orgasm: ❌ (0)
* Income: $0
* Training: 1/2 hr
* Lights Out by 12:00am: ✅ (2)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
 
Day 43:

—————————
Today’s Stats:
* No Porn: ✅ (3)
* No Masturbation: ✅ (1)
* No Orgasm: ✅ (1)
* Income: $0
* Training: 1 hr
* Lights Out by 12:00am: ✅ (3)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
 
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