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Ethan’s Progress Log

Day 44:

—————————
Today’s Stats:
* No Porn: ✅ (4)
* No Orgasm: ❌ (0)
* Income: $0
* Training: 1/2 hr
* Lights Out by 12:00am: ✅ (4)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
 
Day 45:

—————————
Today’s Stats:
* No Porn: ✅ (5)
* No Orgasm: ✅ (1)
* Income: $0
* Training: 3 hrs
* Lights Out by 12:00am: ✅ (5)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
 
Day 46:

—————————
Today’s Stats:
* No Porn: ✅ (6)
* No Orgasm: ✅ (2)
* Income: $0
* Training: 0 hr
* Lights Out by 12:00am: ✅ (6)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
 
Day 47:

—————————
Today’s Stats:
* No Porn: ✅ (7)
* No Orgasm: ✅ (3)
* Income: $0
* Training: 1 hr
* Lights Out by 12:00am: ❌ (0)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
 
Day 48:

—————————
Today’s Stats:
* No Porn: ✅ (8)
* No Orgasm: ✅ (4)
* Income: $0
* Training: 0 hr
* Lights Out by 12:00am: ❌ (0)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
 
Day 49:

I bought all of the courses from Teal Swan. My goal is to work through her content heal my emotional trauma from my past. I hope this helps me find love and direction in my life because I realize I have made little to no progress the last 50 days.

—————————
Today’s Stats:
* No Porn: ✅ (9)
* No Orgasm: ❌ (0)
* Income: $0
* Training:
* Lights Out by 12:00am: ❌ (0)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel and Express my Emotions
* Work Through Teal Swan’s Content
* Improve My Social Media
* Compete in Combat Sports
 
Toey_the_Turtle said:
Day 49:

I bought all of the courses from Teal Swan. My goal is to work through her content heal my emotional trauma from my past. I hope this helps me find love and direction in my life because I realize I have made little to no progress the last 50 days.

—————————
Today’s Stats:
* No Porn: ✅ (9)
* No Orgasm: ❌ (0)
* Income: $0
* Training:
* Lights Out by 12:00am: ❌ (0)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel and Express my Emotions
* Work Through Teal Swan’s Content
* Improve My Social Media
* Compete in Combat Sports
Click to expand...

Maybe that feeling of not making progress is because you don’t have a specific quantifiable goal at the moment ? Like, things like improving your sleep are great goals to have but how can you know you reached your goal, to be able to tell yourself you’re doing great ? When you’ve slept in this range for 30 days straight perhaps ?

I feel like most of us are able to tell ourselves we’re making progress by looking at our end goal and knowing we’re making progress towards it - seems to be either a lay count or a specific amount of money for most of us beginners but theres ton of other goal you could aim for, i just feel like (as a fellow beginner of course, could be wrong) its much easier to not have this ”stuck in place” feeling you’re having when we have a specific goal we’re working on, something with a number and a deadline (could even be related to competition for you since you like muay thai a ton?)

I think you’ve got potential, you putting all this work in your training shows you’re a hard worker
 
Day 50:

—————————
Today’s Stats:
* No Porn: ✅ (10)
* No Orgasm: ✅ (1)
* Income: $0
* Training: 0 hr
* Lights Out by 12:00am: ❌ (0)
* Out of Bed by 9:00am: ❌ (0)

My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Work Through Teal Swan’s Content
 
Day 52:

I’m gonna take a break posting on here because I realized that I am not pursing any material goals. My only goal right now is emotionally heal from my childhood trauma.
 
1/20:

Hey guys, I’m back! I promised that I wouldn’t give up and I’m probably gonna become more active again.

My relationship with my family hit a boiling point where it became no longer a choice whether I stayed or left. 2 months ago I left with just my car and a backpack full of clothes and no real plan. I have just been camping un the streets of Raleigh and doing day labor and uber eats to make money. I have also been going to the gym again.

It may seem like I am in a worse position than before but I feel like I am actually in a significantly better position than before because I am now free to truly make my own decisions and I am excited to figure out who I truly am. I realize that my parents decided my entire identity for me so I finally get the chance to build my own.

I like the guys at the gym but I think the biggest thing I want is a larger social circle of people who I can join them to casually do fun things together like live music, sports, and spending time together in groups.
 
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