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Ravi, Year 3: Self-Improvement Log - Data-Driven, Incremental Growth [DISCIPLINE]

LATE EVENING CHECKIN:

The IronWill Project: Money, Muscles, Mindset

Wednesday 10th January 2024

ACTIONS

(1) Money:
-Client Coaching Delivery: Daily 1 on 1 personal checkins, texts, audios, videos (DONE)
-Deep dive calls: 2 x 1 on 1 clients (DONE)
-Social Media Posting: 4 Posts FB, IG, LinkedIn. 1 on YT and TikTok (DONE)
-Content Creation: Film, edit and upload procrastination guide. (DONE)
-Networking: 1hr connecting with others (FAIL)
-Networking: 1hr FB, IG, answering questions, adding value (FAIL)

(2) Muscles:
-Lifting & Movement: AtG & Lifting: Squats, Bench, Rows (FAIL)
-Nutrition: 150g protein (DONE)

(3) Mindset:
-30m reading Letting Go by David Hawkins (FAIL)
-Online Lead Gen Process (DONE)
-CA: If you see a set. (NO SETS)

Others/Life Admin:
-Self Dev emails (FAIL)
-Biz group: Post about offer, get feedback, sprint week actions. (FAIL)

Biohacking:
-Sunrise (DONE), Sunset (DONE)

Notes:

Tues, I fasted. Worked like crazy. Got to bed 1130pm ish and woke up at 6. Not enough sleep, Wednesday was not full performance mode.

Struggled, had to push, did my level best.

Will be better today. Sleep was better. LETS GO!
 
The IronWill Project: Money, Muscles, Mindset - Week 2

Thursday 11th January 2024

Actions

(1) Money:
-Coaching Delivery
-Social Media Posting: 4
-Content: (1) Filming in the gym, (2) PwF clips
-Network: FB, IG.
-NLAB Plan

(2) Muscles:
-Lifting & ATG
-150g protein

(3) Mindset
-Online hustle
-30m Letting Go

Biohacking: Sunrise, Sunset, Earthing, CT resumes tomorrow (agreed w/ Paw)

LooksMaxxing: (1) Botox emails, (2) Fillers emails, (3) Buccal Fat Removal emails, (4) Recomp Coach: Follow up & Get feedback. (5) Green ontacts order
 
kratjeuh said:
Curious about the contacts. Are you going to post a pic when you have them on?
Click to expand...

I will document everything here bro.

Buzzcut tomorrow.

Will get green contacts ASAP.

I am also fasting tomorrow, to try to lean my face out more.

Will start work with a body recomp coach soon.

Doing botox, fillers, and buccal fat removal.

I will not stay low bro.

Not this year. Year 3, I gotta get beyond this level.

-Ravi
 
Got a DM from one of the boys asking how to change the titles of the thread

"Alright if you go to your thread, go to the FIRST post of the log on page 1, and edit that post, it gives you the option to edit the actual title of the post. That 1st post, contains the title of the log, so to change the title of the log, you have to change that 1st post there."

A little nugget incase you fellas don't know

-MAC
 
MakingAComeback said:
The IronWill Project: Money, Muscles, Mindset - Week 2

Thursday 11th January 2024

Actions

(1) Money:
-Coaching Delivery
-Social Media Posting: 4
-Content: (1) Filming in the gym, (2) PwF clips
-Network: FB, IG.
-NLAB Plan

(2) Muscles:
-Lifting & ATG
-150g protein

(3) Mindset
-Online hustle
-30m Letting Go

Biohacking: Sunrise, Sunset, Earthing, CT resumes tomorrow (agreed w/ Paw)

LooksMaxxing: (1) Botox emails, (2) Fillers emails, (3) Buccal Fat Removal emails, (4) Recomp Coach: Follow up & Get feedback. (5) Green ontacts order
Click to expand...

LAST CHECKIN: THUR EVENING

The IronWill Project: Money, Muscles, Mindset - Week 2

Thursday 11th January 2024

Actions

(1) Money:
-Coaching Delivery (DONE)
-Social Media Posting: 4 (DONE)
-Content: (1) Filming in the gym, (2) PwF clips (DONE, didn't do PwF clips, filming in the gym took a minute man, 3hr job in the end with all the faff of finding a new and better gym with good lighting, and then sorting the audio, card issues, all this. Footage was killer tho!)
-Network: FB, IG. (FAIL)
-NLAB Plan (DONE)

(2) Muscles:
-Lifting & ATG (DONE)
-150g protein (DONE)

(3) Mindset
-Online hustle (DONE)
-30m Letting Go (FAIL)

Biohacking: Sunrise, Sunset, Earthing, CT resumes tomorrow (agreed w/ Paw)

LooksMaxxing: (1) Botox emails, (2) Fillers emails, (3) Buccal Fat Removal emails, (4) Recomp Coach: Follow up & Get feedback. (5) Green ontacts order (FAIL)

Did my best.

What threw me off, was yesterday was the podcast with Necro (@necrorules), a rapper Scotty likes. It was at midnight and went on until 3am.

And we had to do prep beforehand.

Had to be done, guy has a billion views on YT, 200k followers on socials, and 400,000 monthly listeners on Spotify.

We are here, to succeed, and get eyeballs and ears on our work.

ONWARDS!

Will send check-in for today. BTW, I got a buzzcut and skin fade. Looks solid. I am gonna test it in the clubs tonight and tomorrow. Also fasting today, to trim up a bit more. I will be able to tell if I have some frame and reception, or I don't.

Went to 2 places to ask about contacts. They have to give you a prescription. I will get it done. Made an appointment, and will see if they can sort it out. I will try green contacts for a month or two and see if it helps.

Next:
-Botox
-Fillers
-Buccal fat removal consult
-Laser skin treatment for nose
-Eyelid surgery (maybe - I have bulgy bug eyes)
Laser skin treatment.

Others:
-Dye hair blonde (maybe)

Today's check-in to come. I am fasted, and hustling. Got podcast tonight also, 1am - 3am.

A little stressed, and will need to breathe this weekend.

Will take a lighter workload Sunday.

-MAC
 
The IronWill Project: Money, Muscles, Mindset - Week 2

Friday 12th January 2024

Actions

(1) Money:
-Coaching Delivery
-SM Posts: 4
-NLAB: 30m
-Network: FB 1hr
-Ravi's Story Project: Call done w/ Adrizzle. Steps agreed.
-Content: 1 quality long form to be shot.
-Podcast Prep

(2) Muscles:
-Fasting: trim up, lose more fat, improve hormone status and health. Will follow the coaches advice once they're in place, so likely won't be fasting.
-Posture work: McKenzie

(3) Mindset
-Online Hustle
-Night Game: Go to bars, and just test my product now I have done the buzzcut. Am I getting SOME reception? I just need to see signs that there is SOME, small semblance of physical attraction. I will figure it out and test as many things until I am getting a tiny, tiny spark of attraction.

NYE, was Brown Death, could not get anywhere, and I tried, hard. Went home at 4am and as I lay in bed, there were tears in my eyes. It was brutal. Endless sets, where they'd see me, and just weren't into it. A lot of girls friends entering the set, like come on now, you can do better than this dude. The bad moments, where when Ralph would bring me into set, and the women would go from loving it, to just turning off entirely at the sheer sight of me. That, actually hurt. And of course, the usual open racism of Hungarian people, telling me they don't like Indian people and shit. That, ain't about to stop, and I am able to deal with all that. The limited thinking of other people, doesn't matter to me - I refuse to self segregate myself and stay isolated in my house. FUCK 'EM. These people have the culture and education of a fucking potato. I could give 2 fucks about how these people see me. I know how I see myself......

I will improve, and I have learned enough about this game to fix this problem.

I have promised myself, as I lay there for the first night of 2024, tears in my eyes - this will be the year I no longer have to be subjected to this kind of treatment. Remember this feeling, Ravi, and now do something about it.

I have to looksmaxx.

It ain't game.

It has never been game.

It's looks.

I will do what it takes, to become a more attractive person, who isn't treated so poorly based off physical appearance. I will improve myself, and I think with those improvements, there will be SOME women who want to at least speak to me a little. Right now, there is just nothing I can do to make them want to chat. Brown DEATH, just too far outside what they consider attractive.

-MAC
 
I feel the hard looksmaxxing route because personally I didn't want dating to feel like the one big struggle in my life, especially you have good self-esteem. I don't see why not make this shit as easy as possible and spend more time and energy on the other things in life that become so much better once you don't feel like you have this weight hanging over you.
 
Hi guys,

A reminder: no promotion of services here. Ever.

The only person who can promote here, is Andy. And when things have finalised, we'll see how we move the forum forward.

Got a message complaining about a user messaging them, promoting the services of bodybuilding coaches

If anyone has received DMs of this sort, let me know, and I will take care of it.

You come to this forum to sell your shit, the mods ban you permanently. End of.

This is a very open community, and everything will get back to me, I know many of the guys personally, and we are brothers.

This is just not the space where you are going to get leads. You're going to get banned, and you can fuck off elsewhere.

I run this community, to provide FREE help to men and women who are serious about change.

And long may that continue.

-Ravi
 
Sewerdog said:
I feel the hard looksmaxxing route because personally I didn't want dating to feel like the one big struggle in my life, especially you have good self-esteem. I don't see why not make this shit as easy as possible and spend more time and energy on the other things in life that become so much better once you don't feel like you have this weight hanging over you.
Click to expand...

I am actually going to addresss this in depth.

You have met me, and know how hard I have worked.

I worked at EVERYTHING.

Mass approach. Several coaches. Several bootcamps. Style. 100lb weight loss. Hair transplant. Skincare. Mewwing for years. Many photoshoots.

I used my extreme grinding power for 3 years, non stop.

Tried diff locations, worked on all sorts man.

Try as I might, I just could not attract the sort of women I want.

-Treat me well, and want to actually get to know me as a human being (#1 factor above all)
-Decent in looks (6/10).
-Good value system
-Value self improvement & progression

In my opinion, when someone has truly "done the work", and still isn't where they want to be, they have to go back to the performance equations.

For dating, the performance equation is:

SMV + Location + Game = Results

Location wise, I do not, at present, believe a man with a face and body like mine (unattractive) will create a solid situation for himself. Grinding for scraps. Not smart. Done that for years. I can't do it anymore.

SMV, however, WILL make a difference.

Because it is the most potent and valuable factor in all dating, it's literally why we as humans sexually reproduce.

Location is very crucial. Game, also does help, but is a secondary factor. Looks = 1, Location =2, Game =3 but it is FAR behind location.

SMV, hence becomes an invisible barrier. This can cause you to stop, if you don't learn this. Because you will get so frustrated by your results, until you quit.

SMV has to be tackled, directly, head on.

Looking at where I am losing points, it's body and face.

Body, I am going to find a solid coach to help me. 3 months of hardcore training and nailing diet, and I will add some SMV. Possibly 0.25. A full year, could add a point.

Face, I am doing botox, fillers, buccal fat removal, and anything else that might help me.

That will be what I do, over the next few weeks.

To close this chapter of my self improvement, I will get another pro shoot done. And I will then go back to my parents place in March, and train hard for a further month, before going to NYC to then take my slightly raised SMV, improved photos reflecting slight SMV gain, and then be able to make adjustments to the other parts of the equation actually count (Location + Game).

This year, is the year of LooksMaxxing for me.

It will be the year I go from a 4/5 to a 6.

And you watch how that transforms everything.

Absolutely everything.

-MAC
 
MakingAComeback said:
Face, I am doing botox, fillers, buccal fat removal, and anything else that might help me.

That will be what I do, over the next few weeks.

To close this chapter of my self improvement, I will get another pro shoot done. And I will then go back to my parents place in March, and train hard for a further month, before going to NYC to then take my slightly raised SMV, improved photos reflecting slight SMV gain, and then be able to make adjustments to the other parts of the equation actually count (Location + Game).
Click to expand...

Please don't do any of these cosmetics until you've reached low body fat. You'll be making changes based on your current face without knowing how it will look after you've dropped more fat in the future.

I understand you are frustrated about the treatment you get from society and you want the fastest change possible. You have the option to increase your SMV in the short term at the risk of a lower potential in the future, that's not worth it. It will take me around 2 years for my first real surgery and then I can think of different cosmetics. I don't care because I want to reach maximum results. A smart guy like you surely also wants that.
 
kratjeuh said:
MakingAComeback said:
Face, I am doing botox, fillers, buccal fat removal, and anything else that might help me.

That will be what I do, over the next few weeks.

To close this chapter of my self improvement, I will get another pro shoot done. And I will then go back to my parents place in March, and train hard for a further month, before going to NYC to then take my slightly raised SMV, improved photos reflecting slight SMV gain, and then be able to make adjustments to the other parts of the equation actually count (Location + Game).
Click to expand...

Please don't do any of these cosmetics until you've reached low body fat. You'll be making changes based on your current face without knowing how it will look after you've dropped more fat in the future.

I understand you are frustrated about the treatment you get from society and you want the fastest change possible. You have the option to increase your SMV in the short term at the risk of a lower potential in the future, that's not worth it. It will take me around 2 years for my first real surgery and then I can think of different cosmetics. I don't care because I want to reach maximum results. A smart guy like you surely also wants that.
Click to expand...

Second this 100%, especially with fillers
 
From my personal experience, I do feel like the focus on SMV becomes a little myopic, yes it will help, and yes it matters however I think it matters less than a lot of people make out.

I think your vibe, your social skills, your "game" and your mindset can help make up for deficits in SMV. I am 5'4 and have been overweight most of my life, I have put in the work and run volume, yes I might have a decent face as I have been told but I was rejected so hard in my first 3-4 years of knowing about "game" I did a fair amount of approaching to learn social skills from nothing, I did spiritual work, I learned how to be confident and become really good with sex. I obsessed with a lot of this stuff and worked hard on it for 6 years from 18-24 years old with massive action.

When I was about 24-25 I remember one summer before I got into a relationship and sort of went backward in a sense but during that period from day game and night game I managed to go on dates and sleep with some of the most attractive women I have ever met, one ended up being some high profile onlyfans model, then post that break up the next girl I was seeing is also an onlyfans model now but my point is I didn't really change much in terms of SMV, I just got much better social skills, confidence, sexual confidence improved my vibe.

I think as logical men it is easy to just go oh formula of SMV = L+M+S deerrrr lets just focus on that because its actionable logical steps, but I do believe there is more to it than that.
 
Lusty69 said:
From my personal experience, I do feel like the focus on SMV becomes a little myopic, yes it will help, and yes it matters however I think it matters less than a lot of people make out.

I think your vibe, your social skills, your "game" and your mindset can help make up for deficits in SMV. I am 5'4 and have been overweight most of my life, I have put in the work and run volume, yes I might have a decent face as I have been told but I was rejected so hard in my first 3-4 years of knowing about "game" I did a fair amount of approaching to learn social skills from nothing, I did spiritual work, I learned how to be confident and become really good with sex. I obsessed with a lot of this stuff and worked hard on it for 6 years from 18-24 years old with massive action.

When I was about 24-25 I remember one summer before I got into a relationship and sort of went backward in a sense but during that period from day game and night game I managed to go on dates and sleep with some of the most attractive women I have ever met, one ended up being some high profile onlyfans model, then post that break up the next girl I was seeing is also an onlyfans model now but my point is I didn't really change much in terms of SMV, I just got much better social skills, confidence, sexual confidence improved my vibe.

I think as logical men it is easy to just go oh formula of SMV = L+M+S deerrrr lets just focus on that because its actionable logical steps, but I do believe there is more to it than that.
Click to expand...

Lusty - I welcome your thoughts, and happy to explore. Whilst you share from your own experience, I am able to see why this is the case for you. And because I see the big picture, I can actually explain this.

You are missing important details.

Low SMV is the true forcing function, and there is no margin for any error. hence

I am brown, of British-Indian heritage, and don't have the same perceived value as white & black men. Who, yes, can be fat, balding, and still absolutely slay. Hypergamy, women can look past subpar looks if the SMV is there. If it's not, it's a going to be a rough slog.

The way I look, actually works against me. My physical form, is a net detractor to my ability to generate attraction. It has been a persistent uphill battle to get any form of attraction, compliance, and it is becoming quite a pain in the ass.

My social skills, vibe, and what not, is pretty good. I am an adept and capable person.
 
Lusty69 said:
From my personal experience, I do feel like the focus on SMV becomes a little myopic, yes it will help, and yes it matters however I think it matters less than a lot of people make out.

I think your vibe, your social skills, your "game" and your mindset can help make up for deficits in SMV. I am 5'4 and have been overweight most of my life, I have put in the work and run volume, yes I might have a decent face as I have been told but I was rejected so hard in my first 3-4 years of knowing about "game" I did a fair amount of approaching to learn social skills from nothing, I did spiritual work, I learned how to be confident and become really good with sex. I obsessed with a lot of this stuff and worked hard on it for 6 years from 18-24 years old with massive action.

When I was about 24-25 I remember one summer before I got into a relationship and sort of went backward in a sense but during that period from day game and night game I managed to go on dates and sleep with some of the most attractive women I have ever met, one ended up being some high profile onlyfans model, then post that break up the next girl I was seeing is also an onlyfans model now but my point is I didn't really change much in terms of SMV, I just got much better social skills, confidence, sexual confidence improved my vibe.

I think as logical men it is easy to just go oh formula of SMV = L+M+S deerrrr lets just focus on that because its actionable logical steps, but I do believe there is more to it than that.
Click to expand...

Firstly, I am a self improvement guy, and actually want to maxxx myself out.

I also understand the SMP for low SMV men, better than anyone here, IMO.

Low SMV is the true forcing function, and there is no margin for any error. White and black men, can have a level one understanding (not saying this is you, btw, not at all), and be fine, and they espouse their ideas and lead those with lower SMV off a cliff. It used to happen to me for the longest, and it drove me fucking insane.

These guys, get laid, because most are in Just Exist mode. And they think it's the same for others. It's patently not. These guys sell products and services, on what worked for them, and when myself and the MANY low SMV men I know tried this stuff, they got nowhere. That was why I had to go so deep. This dynamic slowed my journey down a lot, because these fellas tried hard to help me, but didn't understand looks, SMV, hypergamy, and game for low SMV.

And why would they? It's not their wheelhouse.

But it is mine.

I am brown, of British-Indian heritage, and don't have the same perceived value as white & black men. Who, yes, can be fat, balding, and still absolutely slay. Hypergamy, women can look past subpar looks if the SMV is there. If it's not, it's a going to be a rough slog, but can be overcome, with optimising looks, location and game.

Your post, has utility because Game is valuable. Confidence, matters.

But beyond that, there are many factors, most white and black men miss, which is why they have skewed perceptions of the utility of game, and unfortunately why most get stuck at Level One. There are many factors beyond game and looks that have a role in attraction:

-Percieved value (They see Indian, they think poverty & lack. Brutal. Despite many of the worlds top CEOs being of my background, we lack a good archetype, and this means we don't trigger hypergamy and hence attraction. They see white, they think white picket fence, success. Black, attractive in culture and media, trigger hypergamy. These 2 groups, looks matter a lot less. Asian are not far behind tbh)
-Friends approval (Most women ghost me, because they are ashamed to date a man who looks like me, and for their friends to find out)
-Family approval (Instant death)

And there are a myriad of other break points and factors I could explain to you, but there's not much point. This does not matter to you, it does not affect your life, and you can be blissfully unaware. Hence why most white and black men are at Level One. That is enough for them to still get killer success.

Why I have to spell this out, is that other men read this, and some, not many, but some, are infact low SMV. They are considered unattractive and undesirable by women. I am deep in this game, because I want to find the truth, become successful, and in truth, I want to help these people, because the help was there for me.

If a guy has a bad face, bad archetype, bad SMV, good luck making up for it in game. There are 10 breakpoints that will kill you.

But if you can get SOME looks going - that is what women will break all rules for.

The way I look, actually works against me. My physical form, is a net detractor to my ability to generate attraction. It has been a persistent uphill battle to get any form of attraction, compliance, and it is becoming quite a pain in the ass. If we were to switch bodies, you'd see - women are just far, far harsher to men they are not "supposed" to be attracted to. It is absolutely god awful, and nothing could have prepared me for this experience. Blackpill Death. This comes as a result of some negative facial features and proportions, skin tone, and my ethnicity.

We know this, because we have the data.

Ask the people who have lived with me. All the men I have lived with, were cool, successful, and killers with women. Timmy, then Paw. I have a lot of time with The Dom, who is a close friend. Nowadays, Ralph. Out of all of these, though The Dom had the best game, even he doesn't understand low SMV or the SMP. Ralph, however, actually does, and is Blackpill like me. All of these guys, have a tonne of success.....Top 1%.

They, themselves, emphasise massively, and they also, as my friends, feel quite bad about the way I am treated and received, why women just ghost, and why things are so especially cold and harsh.

This, whilst I remain a 4/5, is just going to continue.

The way out of this, is looks. Adding a literal point.

Thanks for your post, and I welcome your contributions. I don't want to dismiss thoughtful, active posters like you, who are helping other men in the community and actually care. But, I still must speak truth, and not shy away from expressing my ideas to you, and everyone else.

-MAC
 
Lusty69 said:
From my personal experience, I do feel like the focus on SMV becomes a little myopic, yes it will help, and yes it matters however I think it matters less than a lot of people make out.

I think your vibe, your social skills, your "game" and your mindset can help make up for deficits in SMV. I am 5'4 and have been overweight most of my life, I have put in the work and run volume, yes I might have a decent face as I have been told but I was rejected so hard in my first 3-4 years of knowing about "game" I did a fair amount of approaching to learn social skills from nothing, I did spiritual work, I learned how to be confident and become really good with sex. I obsessed with a lot of this stuff and worked hard on it for 6 years from 18-24 years old with massive action.

When I was about 24-25 I remember one summer before I got into a relationship and sort of went backward in a sense but during that period from day game and night game I managed to go on dates and sleep with some of the most attractive women I have ever met, one ended up being some high profile onlyfans model, then post that break up the next girl I was seeing is also an onlyfans model now but my point is I didn't really change much in terms of SMV, I just got much better social skills, confidence, sexual confidence improved my vibe.

I think as logical men it is easy to just go oh formula of SMV = L+M+S deerrrr lets just focus on that because its actionable logical steps, but I do believe there is more to it than that.
Click to expand...

Hey Lusty,

I feel kind of bad, and as if I dismissed what you said.

If i came across like that, I hope you know, this was not my intention.

I did read, think, process, and consider.

Your post, was really good man, and I know you are a cool dude - I have read your posts.

Hope I didn't come across as a dickhead, mate.

Thanks,

-Ravi
 
Will catch up on the log boys

I take your points on board.

I will be careful with the looksmaxxing for sure. I will address your points.

Step by step we will improve.

Last night was interesting.......

Went out with my bro Paw, and our friend Top G, Ralpn Anthony.

Ralph is a epic natural, bit of a legend, there was a Game documentary about him 10 years ago in London about naturals. Savage.

Extremely good vibe, confidence, and calibration. I will milk this time with him and keep going out with him.

Needless to say, he has the looks also. He doesn't get autorejected, and women generally see him and open up.

As for me. Well, interestingly, with the new look, I was WAY more polarising. I am normally invisible to black girls, but as I walked around, I caught the eye of two of them and they were like, DAMN. I like all women, I want to find the ones, who like me. This, was a good sign, and if I can make my product more receptive to black girls, I would go for them 8 days a week. These girls, were sat on tables, with their friends, so I wasn't gonna go over like that.

I also had one chick, middle eastern, see me and lick her lips.

This shit wasn't happening with my long pretty hair.

Power of LOOKS.

I will figure out my look. Tbh, it is still far too mid and I am not quite generating emotions.

More muscle, less fat, tattoos, and gotta fix my face. Small changes will improve my golden ratio.

I will write the FR, but some good shit.

I did get into a set with 2 hotties. They talked, but were not receptive for shit. Convo died and they didn't want to talk to me. Paw is not Game aware enough and he just was his usual normie self, and just kept talking, though they weren't investing. Validation cucked himself. He doesn't care. He still does very well. Almost 60 lays and Paw isn't a grinder at all. Just a normal boy, without the fire. Still love him, and he's one of my best friends. Not all men, need to be like me.

The other good set, was with this Swedish 2 set. Ralph took the hot one, I took the 5 (lol). She was really nice, warm, pleasant. I was so impressed. Very few women will talk to you like this. She was treating me like a regular dude, we were hugging each other, stuff like that. Their friend called them, and she was at another bar. They bounced.

We then just found a group of English people, and chatted to them for about an hour.

Was hella fun!

We only stayed out for 2hrs: 9 - 11.

The day itself, was crazy fun. Paw and Ralph got incredibly stoned earlier in the day, which I didn't partake in, but I did have a convo with them and it was hilarious, I was laughing to the point of tears for hours.

A great, and pretty eventful day.

Using the apps daily, haven't had a lead for a while man. All good.

I am going to work on my mentality more. I have noticed how it is fucking me.

-MAC
 
Yo,

Today, I got insanely high, and spent the whole day doing inner work.

I was not expecting this to happen and it was unplanned.

This was one of the most profound days of my life.

Unedited, raw, unfiltered thoughts below:

MAC: SUBCONSCIOUS EXPLORATION & PSYCHOLOGICAL INTEGRATION

Tl;dr: Someone you may know got insanely off the cosmos high sat in their room and allowed the deeper parts of their being to speak, integrate, and solve their problems.

This trip, went on for hours, and was one of the most profound days of my life.

I have understood myself, at a level I never previously have. And I have understood, how I developed problems with women in the first place.

Raw data dump:

“Very high subconscious mind exploring”

Goal is to get a hot girlfriend

Goal is to study self love itself for 2hr a day

I never had a game issue I had a self love issue

If I do cold approach, it will be to approach a hot girl, as a rule. If the girl is hot, approach. As a rule. In life. This way, you have to approach. No excuses. You approach and just give a compliment. You never let one hot girl pass you by, ever, without opening and giving a compliment.

High leverage action points, affirm these within the first 5 minutes of every morning and before bed

Game High Leverage
(1) Approach any hot girl, ever.
Why?
This beats my underlying anxiety, forces me to be social and calibrated, forces me to become better with girls, and allows me to address the actual problem. Low self love, low social skills.

Hey….I just wanted to say…..I liked your style, and wanted to say hi

HOW DID I GET LIKE THIS IN THE FIRST PLACE?

HOW DID I GET SO JADED? SO HEAVY?

HOW DID I FEEL SO DEFEATED?

….I WAS NOT ALWAYS LIKE THIS!

Because at the start when I was going to clubs I was getting girls grinding on me

The first night I ever went out I was drunk and was talking to and opening up pretty girls

Because I was naive and was just chill and normal

I’d say how’s it going and they would talk

It felt like a dream come true to talk to these girls

For today, consider all of this inner work, and to be proper healing and nourishing. It’s integration of parts of myself and it is massively high leverage. I am fundamentally healthier when my inner mind is healthier and heals because my woman problems are not due to techniques and tactics, but my underlying energy and calibration, social skills. It’s a social skill and energy deficit. I need to be social as hell, and enjoy it. That would solve my woman problems. Because I would have positive and good energy in all social situations, and will do dates, cold approach; and night game, and sincerely enjoy taking to the girl. Sincerely enjoy the date.

Socialise two events in the week.
Two nights out also.
Approach any hot girl, ever.
Self love 2hr a day

This fixes my girls issues, which are intact, purely social and inner game issues

Social issues: don’t enjoy socialising, don’t socialise enough. If I could enjoy socialising, find it properly fun, and genuinely want to do night game twice a week, that would show me that I have healed the wounds that were created when I was in my late teens.

My issue all along has not been looks, but low self-esteem,

I got wounded, because I was ashamed of myself for my high anxiety.

That anger and pain towards myself was due to my anxiety, and I punished myself for that, with self-hate

When I first was going out I was naturally getting women grind on me

I was drunk but I didn’t have underlying sub comms issues and calibration issues and for this reason 3 girls would grind on my a night

And then I remember I began to get wounded with self hate and around this time all the natural attraction I was getting stopped

Those 3 girls who would grind on me a night just stopped happening

And then weeks went by and every night it wasn’t happening anymore

And that shows, it was due to low self-esteem and low self-love. It was in fact due to self-hate which I inflicted upon myself for the anxiety I felt which internally I judged myself to be ‘not good enough’ because of

And then this hit me in the clubs because at an even deeper emotional level

This self hate triggered shame

And it was that shame that gives an aura

I am now entering the spiritual dynamic of my journey

Where I have come SO FAR

I have lived my dreams many times over

I have slept with many women

Insights that truly blew my mind:
A natural is just someone with really good social skills, that is, they can easily talk to people, make small talk and just be cool. And they are naturally cool. That is why they attract women, because they’re naturals, and don’t need game.

Why don’t they need game?

Because they have the social skills

This is why naturals can be good, or bad, looking, and still get the most attractive girls.

Why are naturals effectively on Just Exist mode? Because they have 10/10 social skills.

What do good social skills look like? It’s what natural do.

So what should you do, in order to get good social skills, and then, the hottest girls??

If you could find ways to put yourself in front of hot girls (by approaching them)

And you demonstrated you’re cool and calibrated social skills with them

Stopping them, fully, in a calibrated way

My goal is not to get laid

My goal is to get a hot girlfriend

I want an awesome and gorgeous girlfriend

Who loves me

And who I love also

And i experience what love is actually like. That will be awesome! Time to stop being jaded and just recognise for me a happy life is with proper love from a pretty, and awesome girl, who loves me!

What does this girl look like?

Big butt
Big tits
Slim waist and lean
About 5ft7

So here is proof: I am not ugly and I am not too low SMV to succeed. I literally developed a wound and then stopped improving my social skills. Instead, I entered logic and survival mode in my life. I spent many years in logical survival mode.

Survival mode because it’s based on the necessities: survive and get on with life

That is low in Maslow's hierarchy and also low vibrational energy

Higher vibrational energy is being social and loving and feeling true love for human beings. Life is a movie and you’re the main character. You are to be the cool fun light of the party who pushes the plot further

So you have to become that guy

Truly

With congruence

Because if you were that guy

All the thoughts that come to you wouldn’t come

You’d just be living the movie, and moving the plot forward

If you had great social skills and were truly happy and aligned, cool and with no fear and no suffering, you would present yourself in front of a pretty woman, and you would begin to use your social skills, and she would enjoy talking, feel man to woman, and your subcomms would tell her you want to sleep with her and explore something together. Your looks are actually enough to allow you to obtain this.

Think logically.

You are not getting blown out instantly. And sometimes, with sets which are hot girls, they are giving you attention.

So therefore, you could build on that attraction to get a date.

There is a version of you that is hypothetically possible who has killer social skills self love and he just puts himself of a woman and radiates and projects this, and just doing that, and asking for their number, he makes dates

And from making dates, he can convert

And he no longer has the void in his heart that means he can never be happy even after lays

He has cured the actual void

And because there is no void anymore

When he gets infront of a woman, and starts to socialise, he can get numbers, dates, and can convert

So therefore, because this is possible, he will be fine. My looks will keep getting better. And with healing my void, and improving my social skills, it’s all going to come into place

In fact, once I don’t have a void, and can be effortlessly social and cool, I basically will never have any woman issues again

They will be solved for good

My areas for dev with women

Actually, enjoy and connect with them

You need to enjoy texting

Enjoy approaching

And enjoy getting to know them

That would be the ultimate level of success and will allow you to get the hottest girls and have them love you

To be good with women, you have to come from a good place

Right now, I am not coming from a good place. I am coming, from a place of lack. And starting from lack, and being fuelled by lack, creates a cycle of more lack. That is why I have not built my self image and self love up, despite getting so many dates and getting lays.

How can an ugly man get 200 dates?

He can’t

Best to think of it like this: my looks are good enough that I can get hot girls, it’s just, for my looks level, I can’t get them online. But I can get them on cold approach.

It’s normal for girls to get cold approached and go out with guys

Game is coming from a good place (inner game) and having social skills (outer game)

Coming from a good place is WHY you have good social skills, it turns the fly wheel, that leads to you feeling good while social, and then you come form an even better place

How did I become an incel?

I lost my self love

I then developed the belief that I was a failure with women, because when self love is gone, you are no longer protected from the demons in this world

The devil is the voice that misleads, it is the voice that speaks within to tell you that you are not enough

When god made you enough

So when you lost your self love, god could not protect you anymore

And then, that was how the devil began to speak within you

And that is how you became an incel

One of your missions in this life, Ravi, is to stop the incel problem. A bucket listen item for you, should be to save ONE incel. Find one man who is incel, but is willing to see if he can still change. And you do it. Btw, this is what Andy did for you. You were an incel, until he freed you. And in some way, that allowed you to free him. Because he has saved a life. Yours. So now, his life will always have been a massive success. Because he saved one of God's children, so he has performed the highest service any soul that has been incarnated in this world could serve.

Your goal Ravi is to also save a life. If you don’t do it this time around, next time, you will do it.

This is how the universe works.

For you to save a life, you first have to save your own

And to save your own life

You must truly love yourself

Truly

And when you do that, you will be able to have an unbelievable impact on other human beings

And only you can do this

No one else can, apart from you

So if you fail, not only do you let yourself down, but you create unbelievable pain for many many other souls, and because you didn’t shine your light, so many are worse off

Current focus
Be around Ralph and paw as much as possible
Limit time in my room
Become a social natural with high vibes. Only. No getting laid. Just social natural with high vibes.
Self love is how I will seal the void.

__________________

As you can see, this was incredibly deep and insightful to go within myself, and find these things.

It taught me a lot.

A lot of the ideas I have been processing, for a while, came out here.

As much as I resist Game, it is numero uno.

I like to blame my looks, because then, I can fall back on being unattractive.

When in reality, this is a losing way to look at it.

Why wouldn't a great woman want to be with me?

I am a good dude.

And I deserve love.

Because I am a good person.

And I am willing to improve, correct my issues, and heal.

Thanks for reading this quite insane post!

-MAC
 
The IronWill Project: Money, Muscles, Mindset

WEEK 3: Monday 15th of January 2024

Actions

(1) Money:
-Coaching Delivery
-Content Machine*: 1 Article, 1 Long Form, 1 Social Media Post, 1 Reel.
-Networking: NLAB, FB, IG
-New Business Development: Talk to people.
-Coaching Call: Session #1 with the business coach I hired back in November. I will tell him my goal, and get clear on what my day structure should look like, what my daily/weekly outputs should be, and how we can close the gap between where I am now, and my goal income.

(2) Muscles:
-ATG & Lifting: Squats, Bench, Rows
-150g protein
-Hire recomp coach

(3) Mindset: Self Love & Social Skills
-Self love reading
-Game solved reading

Others:
-Biohacking: Sunrise (DONE), CT
-Biz & Life Admin: (1) Prep for biz coaching call, (2) IW Habit Tracker, (3) Core story test shots, (4) EwD sprint actions

Notes:

Feeling really good, man. Head is clear, focused, and I feel better internally.

Q1 Focus:

(1) Biz: Follow my biz coaches advice and daily structure, for 90 days, no excuses.
(2) Body: Follow recomp coaches advice and actions, for 90 days, no excuses.
(3) Mindset: Study self love, study game, and be social, high vibration, and enjoy speaking to every person, man or woman, and being around people all day! Night game Fri and Sat, and genuinely enjoy it. Approach any hot women you see in life, and actually enjoy it.

Lets WORK..............

-MAC
 
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