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Ravi, Year 3: Self-Improvement Log - Data-Driven, Incremental Growth [DISCIPLINE]

The IronWill Project: Money, Muscles, Mindset

Tue 20th Feb 2024

Action Plan


(1) Money:
-Sales: 3hrs
-Coaching: 1 on 1 client work, and drop my daily audios/videos in the group coaching
-Content: One to Many
-Networking: 1hr

(2) Muscles
-Gym: Lifting – Time to bleeeeeeed! LIGHT WEIGHT, BABY!
-Nutrition: P 393 / C 239 / F 72

(3) Mindset:
-Daily Online Hustle

Optimisation Work:
2 Hours Strategic Thinking – How Can I Get To The Next Level?
(1) Money – Sales page, get feedback
(2) Muscles – Deeper thinking about form, and technique, watch Adam’s videos (He wants me to just focus on building a bigger deadlift)
(3) Mindset – Dating: Beard Optimisation & Tattoo Research
 
Sorry for the delays on the forum transition. I am working hard and currently fucking snowed under. Overwhelmed. Just grinding hard. I will get through it.

Thanks for the patience.

I have a big vision for this forum and I will make sure it is the best space for men's self improvement, ever.

Developing resources atm and giving you all crazy value, leveraging all my connections and contacts, and will make sure you have everything you need to achieve elite success alongside me.

The Winner Within Framework, will be populated over time, and will come down to:

(1) SMV & Foundations For Abundance (Logistics, Lifestyle Design, Winner Within Formula for Self Improvement)
(2) Social Skills & Game / Vibe Development
(3) Inner Game & Mindset

This forum, needs to be restructured, to reflect the above central pillars. At the moment, it's a mess.

I want to organise it all. My mod team will help me with it, and the technical team will help us put it in place.

We will get there.

Keep supporting the mission.

We will SUCEED

-MAC DADDY
 
Consistent Forward Pressure: How To Achive Life Goals Through Relentlessness

I literally will stop at nothing - you know this about me, and that's why you're here.

As you can see about me, at this stage: I literally NEVER GIVE UP.

That is why I win.

I hit so hard, and so persistently, the opponent just withers and wilts, because they know - this guy has heart and determination, he is truly a savage. At some point, they just say in their heart of hearts, I can't beat that, and they give in.

And we raise our arms, [name redacted], victorious yet again

That is how being relentless changed my life

The many times I was beaten down, face in the dirt, destroyed. Defeated. Broken.

In those dark times, I would visualise, dream and pray

.....What if, from this deep pit of hell, I rose up?

...What if, after 14 years of defeat, when everyone has given up on me at this stage, my own family don't believe in me anymore, and people I thought cared, have begun to now laugh at me.

....What I saw in the mirror, was an obese, anxious virgin, too scared to live, too scared to die.

That man, was destroyed. Absolute destroyed.

As I looked in the mirror, tears welled up in my eyes.

“Ravi, you let your Mum down, you let your Dad down, you let everyone down, and now, your blood line is going to end with you. You are the last one left in your clan, and it’s looking like you are not going to make it, man. It’s looking like, the dreams you had, are not going to be achievable. Looks like you messed your life up”

Then, what happened, was interesting…..

I had been very interested in Andy when I was a lurker on GLL.

I remembered him, and had thought about him, for years.

I went back to the GoodLookingLoser forums, where I had lurked for years, and tried to find Andy. I saw, he had started his own website, and he was offering coaching.

The pain, was so excruciating, that I reached my own "FUCK IT" moment

“Ravi, at this point, the only person I even know who can help you, is Andy. If he can’t fix you, then you have permission to kill yourself”

Yes, that’s how dark it was at that point.

It was a series of bitter experiences that truly galvanised me, but when I truly went ALL IN, I signed up with Andy and Cam, and told them, guys: I MUST SUCEED.

From that moment on, every day I got up, was WAR.

I lost the weight.

I built the profiles.

I started approaching.

I got dates.

I got my first lay.

I got my first FWB.

I beat my Approach Anxiety (9 months of daily approaching, 4hrs a day)

I quit my job, started IronWill Consistent Performance Coaching

I travelled the f**king world

I learned and studied under the best mentors

I became who I am today

With true f**king willpower, you can literally blast through EVERYTHING

When you say in your heart: I'm going to f**king fail, and f**king fail, and f**king fail, over and over, and I will not stop trying, asking for help, getting coaching and mentoring, and improving every variable, sticking at the mission, come hell or high water..............

ELITE SUCCESS IS F**KING INEVITABLE

These are not my rules

This is the language in which God wrote the Universe

And for you to take your seat at the Winner's Table, all you have to do today, is SHOW UP

Let me handle your development. I was born to do it, and I am a mastermind at this game of Self Improvement & Goal Achievement using Consistent Performance.

If you are in THIS TRIBE, GUESS WHAT?

IN THIS HOUSE - WE WIN

AND WE MAKE NO GOD DAMN EXCUSES

TAKE NO SHORTCUTS

SETTLE FOR NOTHING LESS THAN EXCELLENCE

AND WE LITERALLY KEEP F**KING GRINDING

UNTIL WE SUCCEED!

Just show up for me today, and give me some effort.

Together, we will climb to the top of the mountain, and we will breathe the rarified air reserved for the 1% who paid the price in blood, sweat, and tears

DEATH BEFORE DISHONOUR

IRON WILL
 
The IronWill Project: Money, Muscles, Mindset

Wed 22nd Feb 2024

Action Plan


High Leverage

(1) IronWill Consistent Performance Coaching: Daily client checkins & coaching (one on one coaching, and posting in the IW Consistent Performance Group Chat on Telegram, where all private clients are hustling, daily, pushing each other, and grinding to SUCCESS in their lives).

(2) Coaching Enquiries: Follow up with the guys who have emailed me to ask about joining IronWill. First, I need to talk to them and understand what the problem is. If IW can solve the problem, and 10x their overall life, I’ll invite them to the program.

(3) Sales: Apply feedback from my biz coach, Dino. Do touch points. Onboard 6 more people, then JUST focus on giving your clients blood, sweat, and tears. Create the next MAC DADDY, and that will be enough to get this business to legendary levels. Within my current cohort, there will be legends and guys who will change the face of self improvement. The Bulldog is MOGGING in my program right now and hit it out the park, getting a top 5% earning engineering role using the IronWill Methodology for Consistent Performance. What a SAVAGE.

Medium Range Priorities

(4) Gym: Absolutely smash this.

(5) Scotty GLL: If I have time, jump on Zoom with Scotty for 30mins, and get mentoring questions answered. Record the call, and post it on the channel, so everyone else can benefit from Scotty’s mentoring also. Life is abundant. Give as much to others as you can. Give until it hurts. The Universe, will give back to you.

Lower Range Priorities

(6) Date: if the chick confirms, she hasn’t said sh*t atm. Lol.

(7) Life Actions:

(7.1) How To Get To The Next Level: With Girls [Strategic Thinking & Implementation]
-SMV Raising
-Tattoo Research
-Online Profile
-Game Study
-NYC Location: Work on locking this down, so me and September can crush and be under Dante & Pancake’s mentorship for 3 months.

(7.2) Forum Transition:
-Speak to the technical team, apologise for ghosting the chat, let them know you’ve been working 10-12hr days in IronWill Consistent Performance Coaching

Others:
-Sunrise (DONE)
-Skincare, Haircare, Myofunctional Therapy

Notes:

Did a great clarity call with my homie, The Greek Troll, Crisis_Overcomer. He helped me figure out the weak links and optimisations to be found in my biz, by using a data driven approach and reverse engineering success, to help me understand where my focus must be right now in IW.
 
The IronWill Project: Money, Muscles, Mindset

Friday 23rd 2024

High Priority


(1) Coaching Enquiries: Send replies / IW Free Group: Answer various questions, add value.
(2) Coaching: 1 on 1 + Group posting / Admin for monthly group call
(3) Sales
(4) Scotty GLL: Touch base w/ Scotty, push forward with our Paul Janka interview.

Medium Priority

(5) Thinking Time: How To Get To The Next Level W/ Girls: Strategic SMV Raising / Online Profile / Mewwing
(6) Online Hustle: Lead Gen

Low Priority
(7) Pick up overdue forum transition admin

Notes:

Sunrise, Meal Prep, Skin, Hair, and Gym already smashed.

3 flakes in a row w/ chicks this week. No concern my end, low priority shit. Quality ain't there. Not worried about them.

Got a text from the lovely girl I met in NYC when I went. I was happy she reached out to me to ask how I am. Literally the first time in my journey a chick did that. All the others I dated or banged, just ghost. I am glad she texted, it means a lot to me.

If she is down, I will definitely hang out with her when I am back in NYC in April.

It's a tough game. You gotta maxxx out your looks & game, and get to the better locations.

This shit is an epic hustle, you gotta have the network, the strategy, and be skilled in not just self improvement, work ethic, and looksmaxxing, but also game, making money, and communication skills/vibe.

That is the task if you want to be a Top 1% male.

It must be done.

-MAC DADDY
 
THE KILLER INSTINCT: Ep 4: Life Updates, Reacting To Manosphere & Modern Dating, Talking Kink BDSM

https://youtu.be/DgcbY9_Q5lQ

TIMESTAMPS

00:00 Logistics Are King: Location Can Make or Break! Location, Logistics, Personal Growth, and Support Systems
14:40 Coaching Ability, Open Mindedness, Overcoming Challenges and Adapting to Change
26:29 Life Updates from The Killer Instinct Panel
39:11 Why You Must Be A GOOD COACH: Empathy, Connection, Deep Understanding of Human Change
52:07 REACTION VIDEOS: Do You Need WEALTH To Get Women To Respect You?
01:09:08 Why Ravi Put PERSONAL GROWTH Above Money
01:27:10 REACTION VIDEOS: Date In Your Price Range?
01:37:38 REACTION VIDEOS: Focus On Your MISSION, IGNORE GIRLS? Real Seduction, Dating, and The Pick Up Journey
01:51:28 Way Of The Superior Man?
02:02:48 Balance, Enjoyment, and Lifestyle in Pickup Process
02:16:03 Transformative Journeys, Learning Connection
02:29:17 The Healing Side Of The Journey
02:43:26 KINK/BDSM/DOMINANCE
02:55:51 How Kink & BDSM Can Deepen Game
 
MakingAComeback said:
The lays I had on Feeld, were because I changed my name from Ravi, to Rob. YUP)

fucking hell man, you're the first who tried this and the fact that it worked says a lot, listen, a lot of people are delt a bad hand and dont even care, they just play videogames and watch porn, so it's a privilage to see you fight back what other prople just accept. India has 1 billion man, millions of them are in the west and they just don't care or even notice, you just care more. It's hard for us to remember that at the end of the day we just care more, the average man of any race has a hard time even finding an ugly girlfriend but doesnt care. We had experiences growing up that made as care more
 
Thrice said:
MakingAComeback said:
The lays I had on Feeld, were because I changed my name from Ravi, to Rob. YUP)

fucking hell man, you're the first who tried this and the fact that it worked says a lot, listen, a lot of people are delt a bad hand and dont even care, they just play videogames and watch porn, so it's a privilage to see you fight back what other prople just accept. India has 1 billion man, millions of them are in the west and they just don't care or even notice, you just care more. It's hard for us to remember that at the end of the day we just care more, the average man of any race has a hard time even finding an ugly girlfriend but doesnt care. We had experiences growing up that made as care more

Haha yeah brah, we still slaying in life, winning across the board, I don't really care what I got to do to win.

I will just KEEP MAXXING

Good to see you posting

MAC DADDY
 
MAC BDSM PHOTOSHOOT DONE W/ Olafsmash IronWill Consistent Performance client & legend

He is learning the photography game, gave me a free shoot, and he will get the art down to a T

Help us both out and select the 5-10 you like best

And we'll get them edited

AND MOGG THE EARTH

Files below.............

https://drive.google.com/drive/folders/1Ns76q24TI8rqaqz38OHAqO3zPNto816T

MAC DADDY
 
The IronWill Project: Money, Muscles, Mindset

Monday 26th 2024

Daily Non Negotiables
-IronWill Service Delivery: Coaching, 1 on 1 checkins and work. Group work. Group call admin.
-IronWill Client Onboarding Work

High Priority
-Sales

Medium Priority
-Online Hustle: Critical Thinking (A) Photo Selection, (B) Profile Breakdown, (C) Lead Gen

Low Priority/Admin
-Scotty GLL: Paul Janka email
-Forum transition
-Friends catchup: Carl, Timmy, Thebastard

LookMaxxing Work:
-Botox booking
-Order mastic gum, the next myobrace (A1), find a myofunctioal therapist near my parents place
-Tattoo research
-Plan next style upgrade: Will do this with my brother, and order stuff.

Notes:

Set the intent for success.

Life is abundant.

Focus, clarity, and rational, logical, strategic thinking gets you to the top.

All problems have solutions. You have to be stoic, calm, and stay with the process for a long, long, long time.

Get expert help and keep investing in yourself.

I have 3 coaches: Dino, Adam, and Dante.

I have many advisors and mentors.

I have a whole team of high level guys and we just keep pushing to ELITE.

Hammer the process. Test, iterate, refine, keep f**king going.

Even if you have not found what you seek, and feel as if time has run out, or you have been defeated. You must start to believe deeply in your heart and you can transcend, become Great, and turn all that pain and anger into f**king SUCCESS.

LETS GO CRUSH THIS WEEK

-MAC DADDY
 
https://www.youtube.com/shorts/Ecqo3usQeS0

MAC DADDY RELEASING BROWN RAGE ON UR ASS

LETS GO
 
MakingAComeback said:
Files below.............

https://drive.google.com/drive/folders/1Ns76q24TI8rqaqz38OHAqO3zPNto816T

MAC DADDY

Image 31 is the best one IMO

10/10
 
MakingAComeback said:
MAC DADDY RELEASING BROWN RAGE ON UR ASS

great lift! you're strong as fuck
i'm no expert but it's easy to spot the only mistake on your deadlift, after a good set up when the lift starts your shoulders dont move and you start the lift by just lifting your hips, your hips travel a lot before the shoulders start moving. Hips and shoulders have to move at th same time from the start. Once fatigued you set up with hips higher and higher, it's normal with fatigue, i try to avoid by just beign conscious about it
 
W G said:
MakingAComeback said:
Files below.............

https://drive.google.com/drive/folders/1Ns76q24TI8rqaqz38OHAqO3zPNto816T

MAC DADDY

Image 31 is the best one IMO

10/10

Thanks brah! I am going to test these on Feeld. I will also make a Fetlife account.

As I will be heading back to the UK tomorrow, I will have to think outside the box to get any action that month!

Thrice said:
MakingAComeback said:
MAC DADDY RELEASING BROWN RAGE ON UR ASS

great lift! you're strong as fuck
i'm no expert but it's easy to spot the only mistake on your deadlift, after a good set up when the lift starts your shoulders dont move and you start the lift by just lifting your hips, your hips travel a lot before the shoulders start moving. Hips and shoulders have to move at th same time from the start. Once fatigued you set up with hips higher and higher, it's normal with fatigue, i try to avoid by just beign conscious about it

Thanks brah! Good points, my coach also mentioned some of this stuff. He wants me to change my head position, and he said some of my issues are due to very long legs due to insane height. He said when I lift, I am hinging correctly though.

That was 155kg x 5. Next workout, he wants 140kg x 13, 155kg x 1, 170kg x 1!

LETS GO

-MAC
 
The 6ft3 chick came over yesterday. I wasn't really in the mood after grinding biz all day and couldn't get into it. Looks wise, she is OK, but I'm not into her. After a bit of fooling around, I had ED, and couldn't get hard for shit.

Factors contributing:

-Tired (Up at 5am and worked super hard that day, like 5hrs of client calls....bruh.....and then 4hrs sales.....on top of other hustle)
-Not into her (I basically need to get the quality and attractiveness of these girls up, because now I've banged a bunch, I found I got pickier and really just cannot feel things for chicks I am not attracted to)
-Business hustle: working on your dream, becomes an obsession, I am in IronWill every moment of my life, it's hard to pull my head out

I pretty much created my dream job for myself, and live in my area of passion and strength all day

But that can make it harder to be in your killer instinct as a dude. Esp if the chick isn't doing it for ya.....

I definitely have a issue now, where I need to raise my game, to attract better, because the mediocre level girls just aren't hitting and if I rock up and they just give me ED in the bedroom, whats the point? It's going through the motions.

The girls have to be cute. I will have to hustle day game hardcore in NYC. The dating apps are disappointment on disappointment. There are beautiful women in the world, and yet, dudes settle for the mid ass hoes of the dating apps. Loser reality. Not for me thanks.

Onwards. Had a client reschedule, so have time to give some guys a clarity call and help them out.

Time to serve, fully, truly, and from the heart.

Energy, is what infects others to change!

When you raise your energy

You raise your life

-MAC DADDY
 
Beautiful weekend. Recharged, deeply. No work, just relaxing, being with my parents, having a laugh with my family.

Spend 3-4hrs walking, and just doing IronWill thinking & techniques:

-How can I get to the next level in XYZ
-Mental processing & thinking time

These tools, I learned from my own biz mentor's (Vin Clancy) mentor, a very smart guy, who is concerned with scaling and getting to level 10. I did a few calls with him, which my bro Vin got me on, and he helped me understand elite performance a lot.

Many great people helped me build the Consistent Performance Formula by IronWill, and now, it is a pleasure to give this to the world.

I watched a video of myself, when I used to do self check-in videos. I was 28, totally obese, a virgin, and still very much suffering from anxiety.

People need to see these videos of me. I was down and out, man. Suffering in Hell. And yet, with the right coaches, the right mentors, the right community, and using Consistent Performance, I got here. I can't believe it. I am grateful.

In fact, I'll upload that video so you can see it.

Post will be below.

I am back in the UK now, NYC next, we'll make it happen.

MAC THOUGHTS FOR THIS NEW WEEK:

To get where we want to get to in life, we need ABSOLUTE CLARITY

A vision so clear, so powerful, that the thought of it, makes the hairs on our neck stand up

Once you have your WHY, you must simply FIND a way to find the answers to your performance formula

Because it exists. And if you find the right answers, for YOU, you will be consistent, and solve all the problems necessary, until you get to the next level.

I'll be honest; to realise your human potential, you will need to be absolutely f**king steadfast and resolute in just never, ever, ever, ever giving in. No matter how hard you get hit, you just have to pull yourself off the concrete and go again. And again. And try new things. And operate differently. And Just. Not. Quit.

EVER.

You do that, and you worn on every facet of your performance (Biology, Processes, Inner World) and you ABSOLUTELY will CRUSH your goals.

That takes ownership.

You can either be a victim, or you can be a success.

Pick one.

-Ravi
 
^ That guy, Vin's mentor, is Jay Samit. He is chairman of Deloitte, the biggest company in the world. A call with him costs ten grand. My homie helped me out. Vin actually wrote a book with Jay.

Being around GREATNESS, is how I started to dream big in life.....

Here is Ravi at 28.

A obese, scared, anxious, virgin.

Too scared to live, too scared to die.

I just wanted to prove ONE thing:

Can a guy from the gutter, like me, who is nothing, make it too?

The answer, I found, was YES

YOU CAN MAKE IT NO MATTER WHAT

NO MATTER FUCKING WHAT

https://youtu.be/lcZHulusyWk

I knew nothing about biz, I had to get my bros to help me figure this shit out. I didn't market or sell for 2 years, people just reached out to me, and they signed up.

Over time, I learned more, by staying with it and not giving in.

The mentality that gets people ahead, is one of complete and steadfast determination.

You get SUPER clear on your vision for life, break it down into a roadmap, sequentially put the puzzle together through stages, and then nail consistency and performance.

Keep testing, and tweaking, and use your time to dive deep, evaluate, learn lessons, and keep solving your formula and solve the many, many problems that arise on the path.

Stay committed, stay dedicated, and go off FAITH

This obese basketcase showed up on the forum's doorstep, signed up with Andy, and got to work

Now, it is almost 3 years to the day when I started my journey here

I decided I WILL MAKE IT

AND I DECIDED I WOULD BATHE IN MY OWN F**KING BLOOD BEFORE I GAVE UP

THERE WERE TWO VERSIONS OF ME, THE WINNER WITHIN, AND THE LOSER WHO WAS PISSING HIS POTENTIAL AWAY

ONCE THE WINNER DECIDED ENOUGH WAS ENOUGH, HE STOOD UP, AND BRAVELY DECLARED: ONE OF US WILL DIE

AND IT WILL NOT ME BE

......3 years later, I'm on my way...........

And I will be destitute in the street, a cold dead corpse, before I give up in my business goals

I will power through everything

and I WILL SUCEED

-MAC DADDY
 
**The IronWill Project: Money, Muscles, Mindset
Monday 4th March 2024**


Morning Routine: Sunrise Skincare, Haircare, Myofunctional Therapy, Goals Review, Visualisation

High Priority (1)
(1) Sales: Study Mini Workshop Magic
(2) Coaching: One on one + Group
(3) Gym: Smash training & nutrition

Medium Priority (2)
(4) Admin: SMV Raising & Dating Admin
(5) Forum Transition

Low Priority (3)
(6) Inner Work & Belief Change: Journalling, suppressed anger work, limiting belief work.

Evening Routine: Skincare, Haircare, Myofunctional Therapy, Goals Review, Visualisation
 
The IronWill Project: Tuesday 5th March 2024

Actions


High Priority
(1) Sales: Mini Workshop Magic, Create $7 Product.
(2) Coaching Delivery: 1 on 1, Group.

Medium Priority
(3) Scotty: Group emails, Paul Janka email.
(4) Knees Over Toes: Workout + Back rehab

Lower Priority
(5) Admin: Biz, Forum transition, Q1 Goals review.
(6) Admin: SMV, Dating, Mewwing, Tattoo research (full sleeve this month – haven’t even started research!)

Evening Routine
 
Super solid w/ my workflow, gettings hours and hours of work done. All day. Very much feeling aligned, purposeful, and as though a little magic is in the air.

A good era is ahead.

The life I have chosen, is that of a dreamer and a hustler. I set these impossible goals, and just fling myself at them. Often spending money I don't have, having a bunch of challenges to solve, and simply rising to the occasion and finding ways to solve all the problems on the path, to create the outcomes I seek.

When we want something, bad, it's just a case of asking the right questions, and opening reality up so you can find a pathway.

If you want it bad enough, you'll find a way.

I have spent my life savings, twice, at this point in my journey - lol.

Why do you think I had to go to Budapest for 12 months and grind there.........? ;-)

What you don't understand, is I have a cast-iron, do or die mentality, and am a steadfast and resolute person. No matter the obstacle, I just go full relentless at it, and find ways, even when it's not looking very fucking workable.

Never stops me.

The Universe, rewards the brave. The one who steps forth, with no idea if the task can even be accomplished, with noting other than sheer force of will and "can do" attitude.

Failures and set backs contain lessons.

One thing is for sure: if you put fourth every ounce of energy and power in your mind, body and soul, and simply push through every single obstacle, you will suceed.

If your HEART is bigger than the obstacle that is before you: that obstacle WILL be destroyed.

I always do it.

And so will you.

-MAC DADDY
 
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