• Welcome to the forums, Guest. Please note that you must make a post in the introduction thread and upload an avatar to gain full access to the forums.

Rottweilers' Log

Been harsh on you buddy, but I wanna see you succeed. Look at my profile picture: it took me a year to get there. If I can do it, you can, too.

Let's kick ass together!
 
SIGMA_1234 said:
Been harsh on you buddy, but I wanna see you succeed. Look at my profile picture: it took me a year to get there. If I can do it, you can, too.

Let's kick ass together!
Click to expand...

MakingAComeback said:
All achievable

Post daily

I will kick your ass

Watching you now

MAC
Click to expand...

I always wanted brothers hahaha. LET'S GOOOOOO!!, I'm done with some buzzfeed quiz telling me what can or can't do.

The most terrifying thing is to accept one's self completely- Carl Gustav Jung

So, this is what I'm working with right now:

I feel like I'm on the 20%-25% body fat.

Still need to build more muscle.

Definitely not as attractive enough to be a head-turner

The pictures I shared are supposed to be my progress pics, but not much progress has been made. I'd like to try using some gym rings recommended to me by ovnidos.

In recent interactions, I helped my neighbor by throwing her garbage. She didn't look like she needed help but I insisted. I don't know if that makes me a creep or a gentleman
 
Good

Now show up daily and fuckin hustle

Gym

Healing the inner world

Study your ass off and win in your studies

Set some daily actions and stick the fuck to it, every day

I know you will be successful I believe in you

We all have your back,
MAC DADDY
 
I rarely go out so, I tried to make the most of this day. while waiting for my instructor I was able to get a haircut. Not sure if this was the haircut that Radical suggested though, but it's better than the last time I had a haircut.

View attachment 1



Interactions with strangers today:

Males
Printing shop guy: just whatever I can think of
The barber: The interaction was positive, a little small talk here and there. I was able to hold up the conversation
The taxi driver: just checked with the events, even managed to joke around

Females:
Lady at the printing shop: I just asked for a stapler
The lady barber: I was cracking jokes while getting a haircut, she even laughed at the few jokes
A few women that I tried to smile at behind a face mask

Opportunities that I could've talked to strangers but didn't:
A lot of people in the university cafe: everyone seemed busy and I was intimidated to go to a large group of people to talk to them, then again I was also afraid of approaching that lone girl at the table because she might have someone with her...

The girl beside me coloring her hair in the salon: She was staring at her phone. It felt rude to intrude

A lot of people while I was walking: I had openers, but none of them seemed appropriate for the situation, I couldn't walk up to a girl and say she's very sexy while we were in a church. I was overthinking and was paralyzed to approach. The worst thing that could happen in my mind at that time was that I'll probably be posted on FB as a sleazy jerk for trying to approach a lady and indirectly catcalling her. Thinking back the worst thing that could happen was that I'll probably just be ignored.
 
GOOD WORK BABY

LETS BUILD MOMENTUM NOW

This phase is critical to get the ball rolling, you have to post daily for a while bro.

You need to start getting into the game.

You'll understand what I mean when you're further in.

But good work little bro this is positive.

Work hard, alright

MAC
 
Today, I Didn't go out to work on my thesis, but I was as distracted as a cat in a laser show. The pressure to graduate this year is coming to me. I don't work well when I'm panicking. I even relapsed on PMO. damn, there goes my streak. Today was not as productive as I thought

I told myself before that I will reward myself with hiring another escort if I finish my thesis. but I committed here that I will get a lady with me without monetary exchange or coercion and It feels like a primal part of me won't participate with my mind.

Every day is a second chance, and there are still a few hours left in the day. I'll try to burn through the other things that I can still do.
 
Good accountability

Always check in no matter how good or bad

You could crank out 5hrs hardcore work right now

When Andy yells at the hardcore dudes in the coaching group they do superhuman shit

But they're DEAD ASS serious and Andy is another level of coach

You can kill this day and stop the distractions, truly attack

Its always there for u to go get it

KEEP WORKING

MAC
 
Lonely_Rottweiler said:
It feels like a primal part of me won't participate with my mind.
Click to expand...

Use that sexual frustration as fuel for working on your goals instead of caving in and going for an easy PMO-fix or an escort imo!
 
Thanks MakingAComeback, I managed to salvage my tasks yesterday, all I have to do now is wait. but now I'm nervous about how my panel will receive my thesis I hope they'll accept it. Wish me luck

I wanted to do some Self-reflection for the day: I felt more dependent on getting laid with escorts than on working hard to have a lady as my company, The only lady I had been with was a sexy middle-aged massage therapist who happens to provide sex, and she was so kind and open that in my lowest moment, I decided to lose my virginity to her. I don't regret that experience but it did lead me to look for more escorts online just in case I develop "onenitis" for her. It only made me feel like a pervert trying to take advantage of people.

As a guy who rarely goes out and starving for friends, I don't see myself going approaching a woman in broad daylight and being in bed with her in less than 5 months. To fix this I'll go for a jog tomorrow and talk to at least 10 women in the park, My goal is to not have them sleep with me (but if that happens that'll be awesome), but to have a gist of how conversations between strangers work. I'm going to overthink here now to not think to overthink while in the park.


Plan: Approach a woman/women who are going through with their lives and make their day better by giving a compliment without cat-calling them or making them uncomfortable enough to call the police on me.

Opener:

"Excuse me Ma'am, (insert small talk here)". before leaving " Thanks, and(insert compliment here. example: compliment their dog, hat or shoes. do not complement anything near the danger area)"

Small talks prepared:
*pretend to be waiting* "Excuse me, Ma'am, can I ask you how long would you wait for a date?
"Excuse me, Ma'am, Do you know where's this place?"
"Excuse me, Ma'am, do you need help taking a picture" *if she's taking a selfie


I'm an optimist at the moment but I know things will be different tomorrow so hopefully, I can get to ten.

Any tweaks and suggestions would be greatly appreciated. Thank you
 
GOOD FUCKING SHIT

We can help you build a solid action plan for self improvement

The boys here, and Andy/Radical, developed my plan and then all I had to do was follow it

Process:
-Look at your goals
-Set daily actions in relation to those goals which you can quantify (for example, mine is 3hrs cold approach, 2 hrs online, gym, etc)
-Hardcore accountability: Post your action plan for the day in the morning, check in at night

PROCESS gets results. BABY STEPS DAILY.

If you wanna be a real one and kill them all with success, just show up daily, try to hit your actions daily, and over time you will change your brain and become something else

I know you say you're starved socially. Do you think I could have done street interviews when I first came here? I was so fucked, lol.

All this will come dude, all of it.

You right now is not who you will be in 6 months.

When I was your age I was getting blown out 4 x a week in the clubs. Now I'm clapping cheeks. FWB coming Monday, we're unboxing our BDSM starter kit together. Tues a hottie is scheduled for a date, Wed a hottie is scheduled for a date, Thur same thing, and Friday either I get a chick who has been DTF for a while to come straight over and we get that over and done with, or I see my plate and have a great night & following day in the park hiking with her. Flakes are always gonna happen but point being: my reality became one I didn't even know was possible because I did the work, and honestly had a LOT of help. A LOT.

The harder you work, the more these guys will help you. And when you are a success and a total baller, you pay them back, you contribute to them and open doors for them. It's a cycle. We win together.

As for you bro, I believe in you. I believe you can be an epic turnaround story and become super confident, masculine, abundant socially as well as with women.

You know I was beat down, BAD. Way, way, way worse than you - I was on the verge of death dude, really fucking bleak situation.

But I made a comeback, and comeback season will roll around for you, it may be this year, it may be next, but if you WORK HARD EVERY DAY and just SACRIFICE, you will become something entirely different and not to go too spiritual on you but you get to a point where you have God on your side......my personal belief, I can respect it either way.

All this is GUARANTEED if you simply gut up and work daily, and I mean daily.

Greatness is not born it's built. Strength does not build strength. Strength can only be built from weakness.

What are your actions this weekend? You can take one day off a week btw. And you are allowed to take breaks, downtime when you're really drained, etc. Breaks are GOOD. But.........this is the mometum building phase and if you get this phase right, you are gonna be a legend in a year or 2.

Reading my log I had a gang of dudes behind me from the jump it's crazy. Really. Not sure why that was man.

But I will be here for you, and provided you work hard every day, I will make sure your self improvement journey is a success.

MAC
 
MakingAComeback said:
When I was your age I was getting blown out 4 x a week in the clubs. Now I'm clapping cheeks. FWB coming Monday, we're unboxing our BDSM starter kit together. Tues a hottie is scheduled for a date, Wed a hottie is scheduled for a date, Thur same thing, and Friday either I get a chick who has been DTF for a while to come straight over and we get that over and done with, or I see my plate and have a great night & following day in the park hiking with her. Flakes are always gonna happen but point being: my reality became one I didn't even know was possible because I did the work, and honestly had a LOT of help. A LOT.

The harder you work, the more these guys will help you. And when you are a success and a total baller, you pay them back, you contribute to them and open doors for them. It's a cycle. We win together.
Click to expand...

Thank you, Man!
Bro, ever since I've been lurking on Andy's website and youtube since last year, You're one of the guys who made me move my ass to get something done in my life and after reading your logs, damn, you come a long way. I wish you the best with the dates.

MakingAComeback said:
What are your actions this weekend?
Click to expand...

I helped with the renovations in our house today and also took care of my grandmother, I had a plan to go out today but was canceled when no one else is left in the house. Not really sure how can to make some momentum with this situation
 
"...So uh, is self-improvement like a breast implant for men?"
"brain we're approaching women give me something useful!!"
-Me, a few hours ago

9/10 approaches

Neighbor: I wanted to start early, so I spoke to the first woman I saw. I asked her how to go to one place but I went the other way. *mental facepalm... (positive interaction)

Church mother: I greeted a young mother with a happy mother's day in a church (she smiled, positive interaction)

Athletic lady: Asked for directions, she must be in a rush so I just ended our conversation with a "blessed sunday" (idk interaction)

Flower girl: I saw a cute girl holding three flowers and waiting for a taxi, I asked her where she bought the flowers and how much she bought it for. managed to prolong the conversation a little (She has a cute smile!: positive interaction)

Hat girl: A lone vendor in the park had no customers so I decided to approach her to buy a hat for my mother and I had no change for the bill I had so I decided to buy a single white rose some where in the park. upon returning I bought the hat and gave her the rose. (Positive interaction?? I don't know if that was normal/ wise thing to do)


View attachment 2

I wore this hat the entire jog

Girl with the dog:: I saw a dog with small booties haha, and I asked the lady if I can take a picture of her dog, I complimented her dog afterwards (we were under the sun so I couldn't read her face, also masks are still worn here in the Philippines so... positive interaction??)

View attachment 1

White shirt woman:I asked for direction and offered me to hire a vehicle with her, (she has a cute laugh: positive interaction)

Skirt girl:: I asked for a way to the church, her face mask was down and I saw her lips were... orange? I must've stared for too long and maybe leaned too forward so, She looked like she was ready to go (I feel like a creep: negative interaction)

Glasses:: Last approach for the day, she looked like someone I would've had a crush on back in highschool. tried not to stare for too long and kept the conversation short. fairly positive interaction when I told her to have a nice day (positive interaction)

It took three hours to finish the jog, I could have done better, could've talked to more people. maybe next time I'll introduce myself or get a number. I played it too safe, but then again my goal was not to get laid but to only get a gist on how to talk to strangers again, especially women. there was also this woman who I can't put my finger on it but I think she tried to race me while jogging, being clueless I obliged and I didn't see her again. I also met my old college classmate, some small talk happened.

This was good experience, to stop me from worrying if my thesis will be accepted now... I'm really scared of not graduating this year, but God willing this is the year. wish me luck

Raph
 
Lonely_Rottweiler said:
MakingAComeback said:
When I was your age I was getting blown out 4 x a week in the clubs. Now I'm clapping cheeks. FWB coming Monday, we're unboxing our BDSM starter kit together. Tues a hottie is scheduled for a date, Wed a hottie is scheduled for a date, Thur same thing, and Friday either I get a chick who has been DTF for a while to come straight over and we get that over and done with, or I see my plate and have a great night & following day in the park hiking with her. Flakes are always gonna happen but point being: my reality became one I didn't even know was possible because I did the work, and honestly had a LOT of help. A LOT.

The harder you work, the more these guys will help you. And when you are a success and a total baller, you pay them back, you contribute to them and open doors for them. It's a cycle. We win together.
Click to expand...

Thank you, Man!
Bro, ever since I've been lurking on Andy's website and youtube since last year, You're one of the guys who made me move my ass to get something done in my life and after reading your logs, damn, you come a long way. I wish you the best with the dates.

MakingAComeback said:
What are your actions this weekend?
Click to expand...

I helped with the renovations in our house today and also took care of my grandmother, I had a plan to go out today but was canceled when no one else is left in the house. Not really sure how can to make some momentum with this situation
Click to expand...

Thank you for your kind words here man I appreciate it.

I'm starting to find success now its great. As you know the work I put in was intense, every day, for a year straight just improving myself.

I'm hungry AF and have inhuman levels of drive so this is just the start for me.

And you too. We're all gonna do big things if we just follow the principles Andy teaches and keep working.

BTW, there are little things that can help create momentum. Reading, self reflection, meditation, content, working out, breathwork, letting go, shit there's a lot.

Success is about small actions taken daily which seem insignificant but add up over months and years

MAC
 
MakingAComeback said:
Thank you for your kind words here man I appreciate it.

I'm starting to find success now its great. As you know the work I put in was intense, every day, for a year straight just improving myself.

I'm hungry AF and have inhuman levels of a drive so this is just the start for me.

And you too. We're all gonna do big things if we just follow the principles Andy teaches and keep working.

BTW, there are little things that can help create momentum. Reading, self reflection, meditation, content, working out, breathwork, letting go, shit there's a lot.

Success is about small actions taken daily which seem insignificant but add up over months and years

MAC
Click to expand...


SLIGHT EDGE! YEAH!, I have that written on the wall of my home gym. I only took self-improvement seriously this year. I only read/ listened to self-improvement books last December!, my progress is very slow but it's something, I'll get there eventually

I can now do more than 5 pull-ups and can out-jog some of the athletes in the park but, letting go has always been difficult for me, some scary crap happens when I do.

Self-reflection for today

To stop hiring another escort, Do I have to go back to using dating apps to find a FWB?, I'm not sure if it's my proclivity to have "one-nitis" but I don't see myself as a "one night stand" kind of guy maybe I have to try to find out. or maybe start drawing more? If I have a hobby I'll have less time to think about escorts haha. but back to dating apps.

So far I have only used dating apps last year only for 3 months, I had a girl who accused me of being the boyfriend of her friend ( I'm Asian, I get that, but I don't look the same as the other Asians, do I?), A LOT of flakes and people who won't even reply even though we matched, then my respite came in the friendliest woman in bumble. I got a chubby FWB, but she was very far from the city that I live in. So nothing happened aside from the occasional nude pics. and after she told me that her ex-boyfriend is trying to get back with her I decided to slowly ghost her. I regret that decision. I got so depressed from using dating apps that I even considered buying a sex doll to settle in my lonely life and surrendering to never having any connections in my life.

But here I am trying to have another chance to live, following the tinder guide I feel like I'm nowhere near complete with part 1 so, maybe I'll focus on having a life instead
 
Keep working bro.

Get on the online dating hustle. Build a profile and use Andy's templates for messaging. Start sliding deep, deep inside.

Approaching.

Style, gym.

And of course a lot of inner healing and self improvement study.

Just keep working you'll get there.

MAC
 
My workout felt great today, the pump felt great and when I inhale hard, I can see some upper abs showing haha, it could be better, but the weights in my home gym are limited so adding calisthenics to my routine seems to be the best option.

Also tried preparing my own food for breakfast! I'm a really good cook but the recipes that I know are not the ones that you would usually see to see in a good meal plan. today were oats. I'll gradually prepare my own meals

After listening to Viktor Frankl's audiobook " A man's search for meaning". I did some gratitude meditation and decided to throw away everything that doesn't help my growth. An emotional Marie Kondo, if you will.

Yesterday, I forgot to mention, I had a heart-to-heart talk with my sister, who I always thought was a "traitor" to me, but I decided to talk to her properly, We cried a little in the restaurant where we were in, I feel like I can trust my sister again. sappy crap I know, but this is important to me

Thanks for checking on me MakingAComeback

Raph
 
I like the consistency, but the real gains are made on the long run. Hope this is still what I see months from now.

If you're tracking habits, I recommend you make a spreadsheet with checkboxes to tick off for the day. Maybe you can:

  • See if you followed your cals for the day
  • Did exercise for the day
  • Track how many girls you cold approached
  • How many hours you studied for your thesis
  • Quality of hours worked on thesis
  • Sleep start
  • Sleep end


That way, you have a high level overview of how well you are keeping things consistent. If you want a template of what I use, you can DM me.
 
YESSS

The big game changer will be TIME. Stay in the gym. You really must gain muscle. This will transform you like crazy.

Otherwise it will be a lot of head work. I listened to Andy obsessively for months before I even joined, and I read his shit WAY back in the day when he was just a newbie coming up. I used to read him and sometimes break down crying. Years later he became my mentor. Crazy.

ANYWAY

SIGMA_1234 you're a legend on the forum and have been in self improvement for a minute, do you have room for 1 more accountability partner? If so, this young lion could do with a guy with some exp talking to him every week

I would do it but I am shockingly busy: have a group in person, have the coaching group, have weekly calls with accountability partners and forming a new group.

If Sigma can't do it, ask on the forum bro. You are here working hard and provided you do it daily and work ur fuckin butt off, you will get help and be a success

MAC DADDY
A FATHER TO THE YOUNG BLOODS
 
You must log in or register to reply here.
Back
Top