Day 63/90
Great morning doing my own coaching, and then having coaching done to me with my body recomp coach, Adam
Winners invest in themselves and it’s one of the most proven ways to get ahead
I’ve learned tonnes since working with him, and at many points, I’d have made decisions which would have thrown me off and caused another year of slow progress
Experienced hands, know the deep inner game, and the small layers and tweaks you need to add, the things you need to pivot out of certain sticking points, the correct way to think to get through a area that is lagging
It makes all the difference
The way I see it, you can gut up, focus, invest, and have real concrete outcomes in 1 to 2 years time
Or you can plunder around in your own, feel good and think you’re gonna be fine, and find yourself exactly where you were in 2 years
Because humans just don’t want to do hard things and their mind will always give them a way out
But for those who’ve travelled the road and found ways to win, they just know so many things about that road, that we ourselves don’t
Having systems and structures in place to create a container for achievement is how you win. I'm going to give a plug to my coach, Adam, because he is just top notch:
Adam Hayhow is a Body Recomposition Specialist & Certified Recomp Coach. Discover how Adam has transformed hundreds of men and women through customised training programs and nutrition plans built for rapid fat loss and muscle gain. No guesswork; every weight, every rep, every set, every meal - a
www.adamhayhow.com
@adamhayhow_recomp_coach
I would bet my entire life savings on him knowing more about physique development than 99.99999% of the worlds population. I have never encountered a human being such such deep knowledge, insight, and passion - dude has been training for 30 years and has been at elite levels in strength and body composition the whole time. Having calls with him every week, has just been so useful it's ridiculous.
Why, as a goal oriented winner, who wants to get an elite body and business, would I not have this in my life?
This level of focus is what we are about in IronWill
So, what have you got for me today?
-Ravi