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YEAR 3: THE IRONWILL PROJECT: MONEY, MUSCLES, MINDSET - FROM NOTHING TO SOMETHING, MY RELENTLESS JOURNEY

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W G said:
MakingAComeback said:
Files below.............

https://drive.google.com/drive/folders/1Ns76q24TI8rqaqz38OHAqO3zPNto816T

MAC DADDY

Image 31 is the best one IMO

10/10

Thanks brah! I am going to test these on Feeld. I will also make a Fetlife account.

As I will be heading back to the UK tomorrow, I will have to think outside the box to get any action that month!

Thrice said:
MakingAComeback said:
MAC DADDY RELEASING BROWN RAGE ON UR ASS

great lift! you're strong as fuck
i'm no expert but it's easy to spot the only mistake on your deadlift, after a good set up when the lift starts your shoulders dont move and you start the lift by just lifting your hips, your hips travel a lot before the shoulders start moving. Hips and shoulders have to move at th same time from the start. Once fatigued you set up with hips higher and higher, it's normal with fatigue, i try to avoid by just beign conscious about it

Thanks brah! Good points, my coach also mentioned some of this stuff. He wants me to change my head position, and he said some of my issues are due to very long legs due to insane height. He said when I lift, I am hinging correctly though.

That was 155kg x 5. Next workout, he wants 140kg x 13, 155kg x 1, 170kg x 1!

LETS GO

-MAC
 
The 6ft3 chick came over yesterday. I wasn't really in the mood after grinding biz all day and couldn't get into it. Looks wise, she is OK, but I'm not into her. After a bit of fooling around, I had ED, and couldn't get hard for shit.

Factors contributing:

-Tired (Up at 5am and worked super hard that day, like 5hrs of client calls....bruh.....and then 4hrs sales.....on top of other hustle)
-Not into her (I basically need to get the quality and attractiveness of these girls up, because now I've banged a bunch, I found I got pickier and really just cannot feel things for chicks I am not attracted to)
-Business hustle: working on your dream, becomes an obsession, I am in IronWill every moment of my life, it's hard to pull my head out

I pretty much created my dream job for myself, and live in my area of passion and strength all day

But that can make it harder to be in your killer instinct as a dude. Esp if the chick isn't doing it for ya.....

I definitely have a issue now, where I need to raise my game, to attract better, because the mediocre level girls just aren't hitting and if I rock up and they just give me ED in the bedroom, whats the point? It's going through the motions.

The girls have to be cute. I will have to hustle day game hardcore in NYC. The dating apps are disappointment on disappointment. There are beautiful women in the world, and yet, dudes settle for the mid ass hoes of the dating apps. Loser reality. Not for me thanks.

Onwards. Had a client reschedule, so have time to give some guys a clarity call and help them out.

Time to serve, fully, truly, and from the heart.

Energy, is what infects others to change!

When you raise your energy

You raise your life

-MAC DADDY
 
Beautiful weekend. Recharged, deeply. No work, just relaxing, being with my parents, having a laugh with my family.

Spend 3-4hrs walking, and just doing IronWill thinking & techniques:

-How can I get to the next level in XYZ
-Mental processing & thinking time

These tools, I learned from my own biz mentor's (Vin Clancy) mentor, a very smart guy, who is concerned with scaling and getting to level 10. I did a few calls with him, which my bro Vin got me on, and he helped me understand elite performance a lot.

Many great people helped me build the Consistent Performance Formula by IronWill, and now, it is a pleasure to give this to the world.

I watched a video of myself, when I used to do self check-in videos. I was 28, totally obese, a virgin, and still very much suffering from anxiety.

People need to see these videos of me. I was down and out, man. Suffering in Hell. And yet, with the right coaches, the right mentors, the right community, and using Consistent Performance, I got here. I can't believe it. I am grateful.

In fact, I'll upload that video so you can see it.

Post will be below.

I am back in the UK now, NYC next, we'll make it happen.

MAC THOUGHTS FOR THIS NEW WEEK:

To get where we want to get to in life, we need ABSOLUTE CLARITY

A vision so clear, so powerful, that the thought of it, makes the hairs on our neck stand up

Once you have your WHY, you must simply FIND a way to find the answers to your performance formula

Because it exists. And if you find the right answers, for YOU, you will be consistent, and solve all the problems necessary, until you get to the next level.

I'll be honest; to realise your human potential, you will need to be absolutely f**king steadfast and resolute in just never, ever, ever, ever giving in. No matter how hard you get hit, you just have to pull yourself off the concrete and go again. And again. And try new things. And operate differently. And Just. Not. Quit.

EVER.

You do that, and you worn on every facet of your performance (Biology, Processes, Inner World) and you ABSOLUTELY will CRUSH your goals.

That takes ownership.

You can either be a victim, or you can be a success.

Pick one.

-Ravi
 
^ That guy, Vin's mentor, is Jay Samit. He is chairman of Deloitte, the biggest company in the world. A call with him costs ten grand. My homie helped me out. Vin actually wrote a book with Jay.

Being around GREATNESS, is how I started to dream big in life.....

Here is Ravi at 28.

A obese, scared, anxious, virgin.

Too scared to live, too scared to die.

I just wanted to prove ONE thing:

Can a guy from the gutter, like me, who is nothing, make it too?

The answer, I found, was YES

YOU CAN MAKE IT NO MATTER WHAT

NO MATTER FUCKING WHAT

https://youtu.be/lcZHulusyWk

I knew nothing about biz, I had to get my bros to help me figure this shit out. I didn't market or sell for 2 years, people just reached out to me, and they signed up.

Over time, I learned more, by staying with it and not giving in.

The mentality that gets people ahead, is one of complete and steadfast determination.

You get SUPER clear on your vision for life, break it down into a roadmap, sequentially put the puzzle together through stages, and then nail consistency and performance.

Keep testing, and tweaking, and use your time to dive deep, evaluate, learn lessons, and keep solving your formula and solve the many, many problems that arise on the path.

Stay committed, stay dedicated, and go off FAITH

This obese basketcase showed up on the forum's doorstep, signed up with Andy, and got to work

Now, it is almost 3 years to the day when I started my journey here

I decided I WILL MAKE IT

AND I DECIDED I WOULD BATHE IN MY OWN F**KING BLOOD BEFORE I GAVE UP

THERE WERE TWO VERSIONS OF ME, THE WINNER WITHIN, AND THE LOSER WHO WAS PISSING HIS POTENTIAL AWAY

ONCE THE WINNER DECIDED ENOUGH WAS ENOUGH, HE STOOD UP, AND BRAVELY DECLARED: ONE OF US WILL DIE

AND IT WILL NOT ME BE

......3 years later, I'm on my way...........

And I will be destitute in the street, a cold dead corpse, before I give up in my business goals

I will power through everything

and I WILL SUCEED

-MAC DADDY
 
**The IronWill Project: Money, Muscles, Mindset
Monday 4th March 2024**


Morning Routine: Sunrise Skincare, Haircare, Myofunctional Therapy, Goals Review, Visualisation

High Priority (1)
(1) Sales: Study Mini Workshop Magic
(2) Coaching: One on one + Group
(3) Gym: Smash training & nutrition

Medium Priority (2)
(4) Admin: SMV Raising & Dating Admin
(5) Forum Transition

Low Priority (3)
(6) Inner Work & Belief Change: Journalling, suppressed anger work, limiting belief work.

Evening Routine: Skincare, Haircare, Myofunctional Therapy, Goals Review, Visualisation
 
The IronWill Project: Tuesday 5th March 2024

Actions


High Priority
(1) Sales: Mini Workshop Magic, Create $7 Product.
(2) Coaching Delivery: 1 on 1, Group.

Medium Priority
(3) Scotty: Group emails, Paul Janka email.
(4) Knees Over Toes: Workout + Back rehab

Lower Priority
(5) Admin: Biz, Forum transition, Q1 Goals review.
(6) Admin: SMV, Dating, Mewwing, Tattoo research (full sleeve this month – haven’t even started research!)

Evening Routine
 
Super solid w/ my workflow, gettings hours and hours of work done. All day. Very much feeling aligned, purposeful, and as though a little magic is in the air.

A good era is ahead.

The life I have chosen, is that of a dreamer and a hustler. I set these impossible goals, and just fling myself at them. Often spending money I don't have, having a bunch of challenges to solve, and simply rising to the occasion and finding ways to solve all the problems on the path, to create the outcomes I seek.

When we want something, bad, it's just a case of asking the right questions, and opening reality up so you can find a pathway.

If you want it bad enough, you'll find a way.

I have spent my life savings, twice, at this point in my journey - lol.

Why do you think I had to go to Budapest for 12 months and grind there.........? ;-)

What you don't understand, is I have a cast-iron, do or die mentality, and am a steadfast and resolute person. No matter the obstacle, I just go full relentless at it, and find ways, even when it's not looking very fucking workable.

Never stops me.

The Universe, rewards the brave. The one who steps forth, with no idea if the task can even be accomplished, with noting other than sheer force of will and "can do" attitude.

Failures and set backs contain lessons.

One thing is for sure: if you put fourth every ounce of energy and power in your mind, body and soul, and simply push through every single obstacle, you will suceed.

If your HEART is bigger than the obstacle that is before you: that obstacle WILL be destroyed.

I always do it.

And so will you.

-MAC DADDY
 
The IronWill Project: Wednesday 6th March 2024

Actions

Bit of a catch up day, really....

-Mini Workshop Magic
-Produce $7 product
-Content: upload a few coaching calls I did with guys, who gave me permission
- KoT + High Rep Back Work.
- Scotty: Group Emails, Paul Janka email
- Sales Pipeline
- Sales: Adding Value & Step towards
- Admin: Biz Admin / Forum handover admin / Write up Q1 Goals
-Admin: SMV & Dating. Mewwing, Tattoo planning,
-Evening Routine: Skin, Hair, Myo, Goals Review, Visualisation. Read Fanatical Prospecting, 50 Pages.

I also have 4 hours of one on one coaching calls, and my daily client checkins/group work.

Welcome to the life of a performance coach ;-)

Excellence begets more excellence.

Outcomes are inevitable.

Patience matters a lot. I get to bed on time. I get up early. I follow healthy habits, and am a chill and happy person.

That is why I am so consistent.

You see me show up so much. That is why I create positive outcomes.

The work I am doing now, in 5 years time, will be why I am elite.

I want you to join me

-Ravi
 
The IronWill Project: Thursday 7th March 2024

Actions

High Priority
(1) Sales: Mini Workshop Magic, Develop $7 product
(2) Coaching Delivery: 1 on 1, Group
(3) Content: Upload 1.
(4) Gym, Macros & Kcals. KoT. Time to give it hell, and attack this 170kg deadlift. I can do it.

Medium Priority
(5) Admin: Biz / Forum Handover / Write up Q1 Goals
(6) Admin: SMV & Dating. Mewwing, Tattoo planning,

Low Priority
(7) Sales: Read Fanatical Prospecting

Notes:

Abundance. Endless possibilities.

Never giving in.

Ever.

Energy is what creates greatness.

Starts within.

-MAC DADDY
 
The IronWill Project: Friday 8th March 2024

Actions

Morning Routine (DONE)
-Sunrise
-Morning Process: Written affirmations, Visualisation, Skin, Hair, Myofunctional Therapy.
-Meal prep

Sales:
1. Action points.

Coaching:
1. One on One delivery
2. Group Coaching delivery

Others:
-KoT + McKenzie
-Dino touchpoints & Update action tracking sheet
-Pathfinders Admin + Mewwing Call
-Scotty Group Admin + PJ
-SMV + Dating Admin
-Forum Transition & Q1 Goals

Evening Routine: Written affirmations, Visualisation, Skin, Hair, Myofunctional Therapy.

Notes:

Feeling good.

Life unfolds, as it has to, for us to grow.

Strength and performance in the gym, has been fantastic, working under my coach. I deadlifted 170kg yesterday. We've added 70kgs to my lifting strength in 5-6 weeks. Remarkable what expert coaching can do.

I am able to excel in the arenas I enter, as my core skill, is in consistent performance, which is one of the deepest skills in the Universe. Naling that, you can basically become elite. Just need to make the right moves, and stay with it for 5-10 years.

Easy.

Lets finish the week strong, gents.

-MAC
 
https://www.youtube.com/shorts/1ddTnAi3PlI

It's doing the process every day, that creates outcomes.

Diet. Rest/Recovert. Training hard.

Mindset in the proper zone.

Repeating & repeating, being painfully consistent.

You can excel in life, just using consistent performance, because once you have that, everything you point it at, will be progressively improved, developed, and ahievements get stacked.

-MAC
 
Weekend:

This weekend, was strategic recharge:

-Family time. Called friends.
-Lots of recovery, restoration, nailing diet, training hard, lots of rest
-Reading, watching
-Inner work & emotional processing

Lifted super hard, rested, recovered.

WINNER WITHIN - WAKE UP CALL TO MY GUYS

To get to the top, you have to have complete resolute determination and be willing to throw all caution to the wind and grind.

That’s right. It takes WORK.

But hard work, pays off.

How strong is your soul?

Are you also, like me, from a horrible background and past?

Good. Because that is what will make you into a f**king dangerous motherfucker. Who can push through everything and find the savage energy required to get to the f**king top.

Find the best coaches and mentors, who can solve complex problems, are are able to create outcomes in difficult cases. Not simple ones. Any cunt can do that. Find the best, and align with them.

I went through many to find my current cohort. Everyone in my circle and in my team now, is the best.

That’s what it takes.

Show no mercy. And please, if you are not getting the outcomes you seek, please understand that success IS possible. You will just have to work WAY harder than the rest of them, be smarter, more strategic, and find the right people, with the right knowledge, that can take YOU to the top.

Be absolutely resolute, steadfast, and determined in your pursuit. Let NOTHING stop you. NOTHING.

Only death or physical incapacitation can take me out.

Otherwise, I remain the force of nature who you know me to be.

You will see where I will go in my life. All the bad card I was dealt, not only turned to strength and power, but Greatness, and unstoppable power to lead the next generation of men.

I want to build an army of killers here. I want my guys, which is all of you, to get to the top.

Why?

Because what does that say about me? Born in the god damn sewer of life, raised up, and got everyone else up there too.

That is what you call a f**king legendary human.

I will not stop until the job is done.

If you read my forum and post on it, thank you, from the bottom of my heart, for allowing me to serve my creator and achieve the mission he has put me here for. Please work hard, and please gain success, so I can realise my earthly mission.

I HAVE to do this. I must get it done.

Grind mode activated.

-MAC DADDY

THE GODFATHER OF GRINDING
 
The IronWill Project: Monday 11th March 2024

Actions


Morning Routine (DONE)
-Sunrise
-Morning Process: Written affirmations, Visualisation, Skin, Hair, Myofunctional Therapy.
-Meal prep

(1) Sales:
-Daily sales hustle: Work through Dino’s action points

(2) Coaching Delivery:
1 on 1 & Group

(3) Admin
-Forum transition
-Scotty
-Tattoo research

Others:
-KoT
-Reading: Fanatical Prospecting

Notes:

Good recharge over the weekend. Will push hard today.

It can be done.

Massive success, is possible. It takes dreaming big & working hard.

I’m not staying down low.

I don’t accept it.

Worked too hard to accept these outcomes.

Elite or bust.

-MAC
 
The IronWill Project: Tuesday 12th March 2024

Actions


Morning Routine: Skin, Hair, Myofunctional Therapy, Affirmations, Visualisation: DONE
Sunrise: DONE: Just did a minute today
Meal Prep: DONE

(1) Sales: Daily hustle. Will start now, and report back. I will do my best, and want to hit 8hrs of focused work.

(2) Coaching: 1 on 1 delivery & Group. This, is never work. This is deeply joyful and something I love. I am working with these guys throughout the day. Having the Telegram group, and seeing them all working away, is blissful and gives me life. I’ll setup their group call, and get them moving to elite.

(3) Admin: Getting to tasks from yesterday.

Notes:

Had some family admin sprung on me yesterday, had to go take care of various bits for my parents, dealing with one of their properties, had to bring my brother’s car back from the garage after a repair. He totalled it, but he likes the car, so had it repaired. These tasks, MOGGED me yesterday. Fuck.

Outside of coaching delivery, I got 3 hours of focused work done. This, is not good. I’ll be better today.

One of the tough things about business, is that it does take laser focus. You have to deliver services, and also, do marketing and sales. Both are mission critical. I am strong in coaching in consistent performance, and every facet, I have down. The business side, I am weaker, but through consistency, am learning.

That isn’t what is difficult, though. It’s what you have to say no to, that is hard. The friendships, that you just struggle to keep up. The texts, you struggle to reply to, as your inbox gets flooded, and you have so much going on.

What I did, was just contain all my key people in 2 groups. I have an Inner Circle group, for biz, and a dating chat, No Brains Crew. For people who don’t want to use groupchats, there is not the time in the day to get back to them. So those relationships just dwindled over time. Which is sad, but the brutal truth is, if you want success in life, you have to genuinely work so hard, and pour your heart and soul into it. Your head is focused, daily, and your world becomes different.

This stuff, always pays off. It brings greatness, just takes time. In anything I improved at, it was sheer determination and a relentless attitude that got me there. Whining and self pity is easily done. I could get on my soapbox about doing all of this work, and not having gotten a girlfriend out of it, which was why I started of course. That can be the pathway for some men. Year 3, isn’t the year. I may get what I seek, in year 4 or 5. I’m not meeting women I find particularly attractive just yet, and that’s fine. I will level up.
For the true dogs: if you want to get somewhere with women, money, your looks and physique, on my forum here, I’ll tell you the truth, and you won’t hear this from coaches or “experts” who will blow smoke. This journey, is one that will test your very limits, if you are not equipped with sufficient looks, that is.

The actual truth, is that you will need to grind like an absolute monster, for multiple years, to even see some small green shoots of success. These experiences wil be rare. Take a look at the last 2 girls I fucked:


View attachment 1

In my log, I called this chick Balkan Beauty. She was awesome, sweet, fun, positive, and a great girl. Wish her the best. She was in town for a week and left. Texted her after, she replied a little. Now, obv got on with her life. Fleeting encounter but fun.

Dino, was a bit of a weird one and didn't necessarily enjoy it.

View attachment 2
View attachment 3

These were both fairly decent looking. The gal from Montenegro, was totally lovely, thoroughly enjoyed our time together. The Dino, was frauding a bit. She looked much worse than her pics, and the 2nd time she came over to bang, I was not into her at all, had ED, and just fooled around a little before she left. Not ideal.

These experiences, are hard won, after 3 years of daily, consistent effort. No time off, no breaks, no “I just need to relax for a while”. Ever. I got up and fucking WORKED for 3 years, and kept doing the process. Rarely, I would get a lead that is decent looking. And I would strike like a fuckin peregrine falcon descending from the heavens lol.

My advice:

-Take SMV maxxing VERY seriously. Do not be determined by anyone's protestations. Is your match quality persistently low? Mine, on average, sucks after 3 years. I seldom get any at all. Why do you think that is? Low SMV + Very niche product. Funny how they don’t tell you this online, hey? You can’t blame them. They just don’t know, because they never had the experience. With self improvement for a year or two, they were able to attract decent chicks, the occasional pretty chick, and there was no need to go further. You have to thank these guys for their contribution, be grateful, but move on and go deeper, think bigger, and not allow their limited paradigms to impact your friendships. It is OUR personal responsibility, as men who are not from the correct mould for success across the board, to solve OUR equation. No one can solve for it for us, but US. And we will do it, with grace, dignity, and abundant positive energy.

-Lean into the performance game. You have to think about this differently from how the others do. If you absorb the wrong paradigms, you will not breakthrough. You will be chewed up and spat out, I warn you. Equip yourself with the deep long term performance principles to go way, way, way beyond the rest. This, can be developed. Fortunately, I did have this, so was able to make progress. If I didn’t, I likely would have quit somewhere in year 2, when I had a 10 month dry spell.

This comes down to work ethic, consistency, and deciding to take the path of true masculine excellence.

If you do that, and will stop at absolutely nothing: you will start to win.

This shit, you have to go super hard for man. You have to know, man oh man, I am GRINDING. You can't delude yourself or BS. If you are lower in looks, I am warning you now, you truly will have to bleed for this shit because women are not the way you think they are. They're actually in a very different reality, have insane options and choice. and look their dating apps and DMs are full of Chad so your ass is going to have to become a hustler to compete.

And yet, it can be done. I stress the importance of consistency. You have to think differently from some of the people you've been led by and inspired by, because what those guys are doing and what they did, may not work for you!

Think differently & find ways to win. It can be done.

Living proof right here

-MAC DADDY
 
Dammn dude those girls are really attractive. Were those off of online dating? It's really impressive how far you've come.
 
lacroix said:
Dammn dude those girls are really attractive. Were those off of online dating? It's really impressive how far you've come.

Yeh online homie! Feeld for the gal from Montenegro, Tinder for the 6ft3 Dino.

They were both solid in looks. I liked the gal from Montenegro, she was a beautiful girl, really good personality, vibe, energy, and of course, she was a gorgeous girl.

I like women like that. Solid looks, solid personality and vibe. I appreciate them and they add a lot to the world. I am happy to do the work, to spend time with them, they make it worth it.

The rest I suppose we just screen out.

Glad to see you posting around the forum homie keep it up

-Ravi
 
The IronWill Project: March 13th 2024

Actions


(1) Sales: Low ticket product, Workshop Dev.

(2) Coaching: 1 on 1 calls.

(3) Gym: Train hard. Hit kcal and macros.

Others:
Admin: Forum transition, Myofunctional therapy, Tattoo, NYC Admin

Notes:

Superb work day yesterday. Used the pomodoro technique and got tonnes of focused work done, basically developed a $7 product which contains my central ideas on performance and consistency. Putting on a killer workshop this month, which will be insane value, and only a few bucks.
 
Good day so far, really enjoyed my coaching calls with IW clients.

Back from the gym. Some really hot girls in there. I enjoy chatting to different people in the gym here and there, mostly men, and sometimes girls, though mostly older ones or not hot girls. I like having a laugh, but I like to focus in the gym, and work very hard. If it was socially calibrated and normal, I would chat to one of the hot ones, if she was using some equipment I am using for instance. My vibe is good, so people generally like me, and it's easy for me to chat to anyone tbh.

Getting stronger and stronger. On flat bench, did 87.5kg x 12, 100kg x 2, and then 105kg x 1 for a new PB. I will keep blasting and getting stronger and stronger. I will bench 120kg soon, to truly MOG The Bulldog (colgate) who is hot on my heels. He will start flying.

I really want to deadlift 220kg this year. I did 170kg last week, and will try 180kg this week. I believe I can do 220kg this near, to nail a cheeky 500lb deadlift.

Totally possible.

Putting on size, I have chunked out a bit. Face, looking fatter. Damn, talk about Low SMV Hell & getting BRUTAALLY MOGGED

Despite the facial fatness, I still get girls looking at me a wee bit in the gym. Nothing major, just little glances, but I do notice it. I am sure it's nothing any other guy who is clearly confident, well groomed, and takes care of themselves isn't getting.

May try my hand at some night game on Friday, just solo, to see what happens.

Chilling out for 30m and then back to client calls.

-MAC
 
So a few months ago you were having regular breakdowns in this thread about how over it was etc. Now you're banging hot girls? How did you make it happen? There must have been a step-change somewhere.
 
MakingAComeback said:
The actual truth, is that you will need to grind like an absolute monster, for multiple years, to even see some small green shoots of success. These experiences wil be rare. Take a look at the last 2 girls I fucked:

montenegro2.jpg

montenegro.jpg
montenegro.jpg (63.45 KiB) Viewed 144 times

In my log, I called this chick Balkan Beauty. She was awesome, sweet, fun, positive, and a great girl. Wish her the best. She was in town for a week and left. Texted her after, she replied a little. Now, obv got on with her life. Fleeting encounter but fun.

Dino, was a bit of a weird one and didn't necessarily enjoy it.

6ft3dino2.jpg

6ft3dino.jpg

Congrats bro. That's awesome.
 
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