- Joined
- Jan 19, 2021
THE IRON WILL PROJECT: WEEK 8 (Mon 27th Feb)
ACTIONS
(1) MONEY
-Biz Checkins (DONE)
-(A) Content: Core Video
-(A) Content: Shorts (5)
-(A) Content: Value Post
-(B) Networking: Value Post Engagement Process
-(B) Networking: Network Process
-(B) Networking: 100 Cold Outreaches (LinkedIn / IG / FB / Cold Email)
Others
-Adjust Twitter background pic
-Landing Page / One Pager w/ my Offer
(2) MUSCLES
-2200kcal (OMAD)
-DHA & Supps
(3) MINDSET
-Listen to Hormozi in the background
Others:
-Sunrise & Earthing 10m (DONE)
-Cold Thermogenesis (30m) at the end of the day
Notes:
Last week in Bristol was stressful as fuck. The ghosting, getting stood up on a date on Tue (didnt mention this in the log), Jacob's antics bringing my stress levels off the charts, being tired & run down. Fuck man. My sysem took a hit. Sat, I had a straight up throat infection and was in bed mostly over the weekend, just reading biz content from one of my best friends, V.
I did a bunch of biohacking Sunday, and it has helped me feel a lot better.
I woke up in a cold sweat today, so obviously still sick, but making huge progress on that.
I think I will be right tomorrow, and I'll get back in the damn gym!
All will be OK. I am not feeling stressed now, the weekend was positive.
Game of inches. Just doing what you can, doing your best, no matter suboptimal situations, this makes the difference over the longhaul.
I also had a Hinge match. First match in a while. She replies super well, and we've agreed to hang out Wednesday. Very cool. Would really like to go on a solid and enjoyable date.
Grind season. Need to get to 3-5k per month. And then I will get a lease with The Viking, Paw, in Budapest, for 1 year.
MAC
ACTIONS
(1) MONEY
-Biz Checkins (DONE)
-(A) Content: Core Video
-(A) Content: Shorts (5)
-(A) Content: Value Post
-(B) Networking: Value Post Engagement Process
-(B) Networking: Network Process
-(B) Networking: 100 Cold Outreaches (LinkedIn / IG / FB / Cold Email)
Others
-Adjust Twitter background pic
-Landing Page / One Pager w/ my Offer
(2) MUSCLES
-2200kcal (OMAD)
-DHA & Supps
(3) MINDSET
-Listen to Hormozi in the background
Others:
-Sunrise & Earthing 10m (DONE)
-Cold Thermogenesis (30m) at the end of the day
Notes:
Last week in Bristol was stressful as fuck. The ghosting, getting stood up on a date on Tue (didnt mention this in the log), Jacob's antics bringing my stress levels off the charts, being tired & run down. Fuck man. My sysem took a hit. Sat, I had a straight up throat infection and was in bed mostly over the weekend, just reading biz content from one of my best friends, V.
I did a bunch of biohacking Sunday, and it has helped me feel a lot better.
I woke up in a cold sweat today, so obviously still sick, but making huge progress on that.
I think I will be right tomorrow, and I'll get back in the damn gym!
All will be OK. I am not feeling stressed now, the weekend was positive.
Game of inches. Just doing what you can, doing your best, no matter suboptimal situations, this makes the difference over the longhaul.
I also had a Hinge match. First match in a while. She replies super well, and we've agreed to hang out Wednesday. Very cool. Would really like to go on a solid and enjoyable date.
Grind season. Need to get to 3-5k per month. And then I will get a lease with The Viking, Paw, in Budapest, for 1 year.
MAC