MakingAComeback said:
THE IRONWILL PROJECT: MONEY, MUSCLES, MINDSET
WEEK 24: 05/06/2023
ACTIONS
(1) MONEY:
-Client Coaching
-New Biz Dev (1hr)
-Content (2hr)
-Network (3hr)
-Biz To Do (1hr)
(2) MUSCLES
-OMAD, DHA, Supps
-Gym: Push
(3) MINDSET
-Cold Approach: 5 Quality Sets Per Day
-Online Lead Gen: 30m
(4) Life Admin
-Pay Deposit & 1st Months rent to Paw. Set up monthly direct debit from 12th.
-Stuff for my Dad: Review doc, update bank.
-Organise my Men’ Group.
-Get a sim card for Budapest. Mine will charge me to roam in BP. No thanks.
-Me Time: Read KYIL logs.
OTHER: DAILY SELF IMPROVEMENT WORK
-Sunrise (DONE)
-Visualisation (DONE)
-ATG (DONE)
-Cold Thermogenesis 2 x 5m (1 x 5m – DONE, next session, post approach)
-Sunset
-Skincare, Myofunctional Therapy, Apply Minox (DONE)
Notes:
Growth & success involves stretching, being uncomfortable, and imposing bigger challenges upon yourself to adapt and get to the next level.
Smartest in your room?
Time to get into another one.
Success is the compound of multi years of work, consistency, and forging the underlying competence to live in this world as an effective and successful human being.
It can be done. Just requires internalising the principles of success and solving your own individual equation.
MAC
EVENING CHECKIN:
ACTIONS
(1) MONEY:
-Client Coaching (DONE)
-New Biz Dev (1hr) (DONE)
-Content (2hr) (DONE)
-Network (3hr) (FAIL)
-Biz To Do (1hr) (FAIL)
(2) MUSCLES
-OMAD, DHA, Supps (DONE)
-Gym: Push (DONE)
(3) MINDSET
-Cold Approach: 5 Quality Sets Per Day (DONE, FR BELOW)
-Online Lead Gen: 30m (DONE)
(4) Life Admin (TOTAL FAIL)
-Pay Deposit & 1st Months rent to Paw. Set up monthly direct debit from 12th.
-Stuff for my Dad: Review doc, update bank.
-Organise my Men’ Group.
-Get a sim card for Budapest. Mine will charge me to roam in BP. No thanks.
-Me Time: Read KYIL logs.
OTHER: DAILY SELF IMPROVEMENT WORK
-Sunrise (DONE)
-Visualisation (DONE)
-ATG (DONE)
-Cold Thermogenesis 2 x 5m (DONE)
-Sunset (DONE)
-Skincare, Myofunctional Therapy, Apply Minox (DONE)
Notes:
Did my best.
You can become a success in life by showing up and just working your ass off.
IMO, get up early, work hard all day, and then when you're running out of battery at night, go to bed at like 9pm.
I worked hard ALL day.
Life Admin, didn't get done, as some tasks took quite long today due to various admin tasks, such as having to sign up for the gym, work out various fine details, go to the shops to buy food, and so on. So, today was incumbered by a range of "life admin" type tasks, that did take, hours....Not optimal. But given yesterday I was very tired and too sleep deprived to shop & meal prep, this will introduce some inefficiency into the week. On Wed, I will meal prep for 3 days, and then get back on track for Sunday.
Nonetheless, important to not be a perfectionist.
To just do, no matter how small, is enough to win in the end.
For today's New Biz Dev, I got myself back on LinkedIn, and then just added a few people, and messaged 5 people to introduce myself. That involve getting back on LinkedIn, updating my profile, adding new pics, new details related to my biz, and so on. So, again, this was a "life admin" type task, that slowed down the actual process of doing new biz dev.
The key here, is to give
yourself permission to suck.
You have that anti-perfectionis mindset, and just take action, no matter how seemingly small, because it clears the run way, and in time, you can do volume and consistency and start to stack wins.
Life is a numbers game. Winners run the numbers, consistently, and just keep levelling up.
Otherswise, day was good. Connection isn't great in the apartment, we're due an upgrade, and to get around the upload speed problem, I will use Saturdays as my content days, shoot and edit 3 long form & 15 shorts, and go to a co creative working space and just upload them there. Paw has access and can sneak me on lol. That means I can achieve my content and YouTube growth goals.
Overall, things were missed today, such as not being able to study game, read self improvement/success books, or take any "me time".
This is my first full day in Budapest. It will not be perfect.
But, in time, I will become more efficient, develop optimised systems for myself, and start kicking fucking ass.
Me and Paw will have 2 accountability meetings a day: 5m morning, 5m night. We will have a huge ass white board in the middle of the apartment with all our goals and daily checkins. We will have 2 x deep dive 1 on 1 meetings with each other a month, and be radically honest, putting feelings aside, to help each other hit our goals for 2023.
Culture, environment, systems, and a fucking hardcore environment are required to become elite.
Paw and I are a good fit - we desire elite, want to build wealth and success, and want to stack up good experiences with women and travel the world. Just having a guy who has the same vision as you, and is also as dedicated, is worth it's weight in gold.
The more legit you are as a man, the more you will connect with others who are legit.
Comes down to you.
I'm going to do my wind down process now and go to bed.
SUCCESS BEGETS SUCCESS
EFFORT BEGETS EFFORT
DON'T GIVE IN
YOU GIVE IN, AND IT JUST MAKES IT EASIER TO GIVE IN NEXT TIME.........
BEFORE YOU KNOW IT, YOU'RE A COMPLACENT CUNT AND YOU JUST WASTED 10 FUCKING YEARS...................
I also go through challenges, but I understand the deep inner game of success. Just take action. If you want to internalise this deeper, GLL is STILL the GOAT. You can read the Success Principles Series on Gll-Getalife. Just keep showing up, stick to your processes, and in time, you'll win.
At KYIL, we believe in holistic and comprehensive self improvement:
Every man should be maxxing his physique
His social freedom & lead gen with women
And learning how to make real money
Finally, one thing I want us to work on, quite hard - bein open, honest, and healing ouselves
Speaking of "stretching" - I will hustle a lot with girls and try to get laid soon. I hope I can end the dry spell. I will try my best.
COLD APPROACH FR:
1 - hot Nigerian girl. Exchanged. She is leaving tomorrow.
2 - Chatted, nice, had a bf
3 - Cute 18 y/o. Really nice gal. Exchanged and when I told her I was taking her for a drink she melted. Adorable.
4 - Had a BF
5 - She seemed in a rush, deflected
What went well: Had some intent, good energy, and I think I got the right vibe. I recorded the audio. Will send to The Dom, Pancakemouse, and Rags2Bitches.
What I could have done better: Firmer, harder stops. Command them to f**king stop. Kill all nice guy / beta behaviours. Be masculine.
What I will change next time: Try to work on sexualising more and creating the proper man to woman frame. No nice guy shit. That persistently fucks me.
You don't want to know what Lou had to say about me after that 2 hr conversation
"Ravi, you are just a nice guy, you are genuinely one of the good ones, and that scared me, because you're too good, and I wasn't ready...."
^ Says every gal with the issues she has, ever.
They want wild rides, excitement, and stimulation.
They get bored of nice guys.
That aspect of oneself must fucking die.
MAC