Lusty69
Member
- Joined
- Apr 13, 2023
Have not posted here in ages but basically I sort of went into an off-balance life state, managed to start posting more and doing more stuff for my business but let my health and gym slip. I am now 115kg and was like fuck I need to change and get out of this pattern.
So I quit all my dating apps, yes even with being 40kg overweight I still was getting dates and sleeping with a number of them, but also with that running more dates, effort and just putting up with womens BS whilst also stressed out with trying to do more with work and beating myself up around the diet and binge eating to cope with all the added stressors just wasn't the direction I wanted to go.
So I am doing a sort of monk mode and want to move towards the list below.
-Limit social media use to posting for work (unfollowed every girl I got details from dating apps)
-Limit YouTube to mainly podcasts and learning for business
-I quit all dating apps and dating women/seeking validation
-I just put my phone in Greyscale to limit use and dopamine hit
I have done the same to my PC but I have a keyboard shortcut to add colour back when doing some instagram posts or video editing
-Not using my phone on waking, rather read a book, do my morning routine then touch my phone
-Focus on dropping off high dopamine hitting foods constantly and slowly become ok with more plain food than needing to smash like BBQ sauce make, the cheap Coles sausages, BBQ pork ribs, cheese-filled bacon and eggs stuff and focus on more whole cuts of meat like steak, chicken and that. Move towards a meat and fruit diet.
-Focus on more positive content and educational stuff eg listen to Alex Homozi over say Andrew Tate
Weird thing is listening to the more conspiracy, matrix, red pill stuff relaxes me and puts me to sleep
-No porn and retain seamen aka don't jerk off and cum as we detox from porn then move to more self love and pleasure
-No Alcohol (this one is easy as I am not going on dates)
-Get outside more even if it is for a 10min walk after each meal
What I am doing is not working and it is time for change, yeah sure I have good social and pick up skills, good online photos, I can get laid with average women or slightly above average, but it is not serving me, there is no drive for me to improve. It is time to level up myself, take some time away, make fuck serious money, inflation + tax has been killing my profits so time to turn that around and just make more fucking money.
The aim is to take this time away from worrying about dating and just focusing on health and wealth.
Then come back hard and just go for higher quality women as I have the skills, I have done it before to get a woman on a date or back to my place, time for me to be more rounded and look the part and be the part that gets the higher quality women
So I quit all my dating apps, yes even with being 40kg overweight I still was getting dates and sleeping with a number of them, but also with that running more dates, effort and just putting up with womens BS whilst also stressed out with trying to do more with work and beating myself up around the diet and binge eating to cope with all the added stressors just wasn't the direction I wanted to go.
So I am doing a sort of monk mode and want to move towards the list below.
-Limit social media use to posting for work (unfollowed every girl I got details from dating apps)
-Limit YouTube to mainly podcasts and learning for business
-I quit all dating apps and dating women/seeking validation
-I just put my phone in Greyscale to limit use and dopamine hit
I have done the same to my PC but I have a keyboard shortcut to add colour back when doing some instagram posts or video editing
-Not using my phone on waking, rather read a book, do my morning routine then touch my phone
-Focus on dropping off high dopamine hitting foods constantly and slowly become ok with more plain food than needing to smash like BBQ sauce make, the cheap Coles sausages, BBQ pork ribs, cheese-filled bacon and eggs stuff and focus on more whole cuts of meat like steak, chicken and that. Move towards a meat and fruit diet.
-Focus on more positive content and educational stuff eg listen to Alex Homozi over say Andrew Tate
Weird thing is listening to the more conspiracy, matrix, red pill stuff relaxes me and puts me to sleep
-No porn and retain seamen aka don't jerk off and cum as we detox from porn then move to more self love and pleasure
-No Alcohol (this one is easy as I am not going on dates)
-Get outside more even if it is for a 10min walk after each meal
What I am doing is not working and it is time for change, yeah sure I have good social and pick up skills, good online photos, I can get laid with average women or slightly above average, but it is not serving me, there is no drive for me to improve. It is time to level up myself, take some time away, make fuck serious money, inflation + tax has been killing my profits so time to turn that around and just make more fucking money.
The aim is to take this time away from worrying about dating and just focusing on health and wealth.
Then come back hard and just go for higher quality women as I have the skills, I have done it before to get a woman on a date or back to my place, time for me to be more rounded and look the part and be the part that gets the higher quality women