Spider Jerusalem
Member
- Joined
- Oct 11, 2021
Day 327: 02/09/2022 ![Check mark button :white_check_mark: β](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2705.png)
Schedule Change + Firecracker Lock-in Lay![Firecracker :firecracker: π§¨](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f9e8.png)
Schedule Change
I've learnt a lot from this week as I approach the end of it especially with what my body can cope with and it's limits
I've enjoyed the challenge of working, getting to the Gym and doing Jiu-Jitsu simultaneously, although it's left me pretty Fucking beat!
I aimed for 6 times for the Gym originally, but I've realised my body can't cope with that. I also did the 4 Gym sessions in a row Sunday-Wednesday with no rest in between. This probably wasn't a great idea upon reflection and I think it lead to me struggling on the last sets of the exercises I was doing![Thumbs down :thumbsdown: π](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f44e.png)
This was always going to be a 'trial and error' kinda deal, and so I've re-designed my schedule for next week in light of what I've learned this week.
Iβll drop a photo of it tomorrow, but main points:
- 5 Days in the Gym instead of 6
- 5 Days of Jiu-Jitsu
- Days I am not at Jiu-Jitsu I must go to the Gym - Fridays and Sundays
- Maximum of 2 Gym Sessions in a row then I must take a rest day in between
I'll start this from Sunday and see how I get on. I think this will be more manageable
Things will definitely get easier in due course, as the overtime will drop off towards the end of this month![Alarm clock :alarm_clock: β°](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/23f0.png)
I'll be doing 4 Days on 3 off instead of 6 Days on and 1 off
The clocks in this country also go back an hour for daylight savings time
Some people see this as an extra hour in bed
and I used to be guilty of this, but I'm now seeing it as an extra hour of productivity to play with ![Hourglass not done :hourglass_flowing_sand: β³](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/23f3.png)
Firecracker Lock-in Lay![Firecracker :firecracker: π§¨](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f9e8.png)
Got the Lock-in Lay with the redhead Firecracker tonight
Room's all booked and she's paid half up front
She seems to get off on this whole me calling her a 'good girl' and likes men in positions of authority and power
She's pretty hot for the fact I used to be a Police Sergeant and that I'm now a Duty Manager π‘
I'm thinking of getting to the room early and setting up the under-bed restraint kit. I think this is something we'd both enjoy. She loved the handcuffs and the wand last time, so this'll be a step up for definite![Eyes :eyes: π](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f440.png)
I'll update in due course how this goes tomorrow
Thanks for reading
Spider π·
![Check mark button :white_check_mark: β](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2705.png)
Schedule Change + Firecracker Lock-in Lay
![Firecracker :firecracker: π§¨](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f9e8.png)
Schedule Change
I've learnt a lot from this week as I approach the end of it especially with what my body can cope with and it's limits
![Hundred points :100: π―](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f4af.png)
I've enjoyed the challenge of working, getting to the Gym and doing Jiu-Jitsu simultaneously, although it's left me pretty Fucking beat!
![Zzz :zzz: π€](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f4a4.png)
I aimed for 6 times for the Gym originally, but I've realised my body can't cope with that. I also did the 4 Gym sessions in a row Sunday-Wednesday with no rest in between. This probably wasn't a great idea upon reflection and I think it lead to me struggling on the last sets of the exercises I was doing
![Thumbs down :thumbsdown: π](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f44e.png)
This was always going to be a 'trial and error' kinda deal, and so I've re-designed my schedule for next week in light of what I've learned this week.
Iβll drop a photo of it tomorrow, but main points:
- 5 Days in the Gym instead of 6
- 5 Days of Jiu-Jitsu
- Days I am not at Jiu-Jitsu I must go to the Gym - Fridays and Sundays
- Maximum of 2 Gym Sessions in a row then I must take a rest day in between
I'll start this from Sunday and see how I get on. I think this will be more manageable
![Thumbs up :thumbsup: π](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f44d.png)
Things will definitely get easier in due course, as the overtime will drop off towards the end of this month
![Alarm clock :alarm_clock: β°](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/23f0.png)
I'll be doing 4 Days on 3 off instead of 6 Days on and 1 off
![Check mark button :white_check_mark: β](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2705.png)
![Check mark button :white_check_mark: β](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2705.png)
![Check mark button :white_check_mark: β](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2705.png)
![Sunrise :sunrise: π](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f305.png)
![Waxing crescent moon :waxing_crescent_moon: π](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f312.png)
![Hourglass not done :hourglass_flowing_sand: β³](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/23f3.png)
Firecracker Lock-in Lay
![Firecracker :firecracker: π§¨](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f9e8.png)
Got the Lock-in Lay with the redhead Firecracker tonight
![Locked :lock: π](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f512.png)
Room's all booked and she's paid half up front
![Dollar banknote :dollar: π΅](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f4b5.png)
She seems to get off on this whole me calling her a 'good girl' and likes men in positions of authority and power
![Eyes :eyes: π](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f440.png)
She's pretty hot for the fact I used to be a Police Sergeant and that I'm now a Duty Manager π‘
I'm thinking of getting to the room early and setting up the under-bed restraint kit. I think this is something we'd both enjoy. She loved the handcuffs and the wand last time, so this'll be a step up for definite
![Eyes :eyes: π](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f440.png)
I'll update in due course how this goes tomorrow
![Memo :pencil: π](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f4dd.png)
Thanks for reading
![Open book :book: π](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f4d6.png)
Spider π·