Spider Jerusalem
Member
- Joined
- Oct 11, 2021
Day 31: 10/11/2021
Really happy to have reached this milestone of posting 31 days in a row This is now 1 month of my 365 project complete. My first month on my self-improvement journey I saw as the 'Foundation Stage' where I would make the decisions about what I want in life and get this established. I have then started to set up the healthy habits and lay the foundations to best equip me to have the body, job and overall lifestyle I desire
Thought I'd do an end of month review to see how far along I've come and here is what I have achieved
- 1 Month of posts onto this project log
- 38 of Andy's Podcasts listened to
- Started driving again after a crash severely knocked my confidence
- Re-joined the Gym
- Started weighing myself
- Figured out what I wanted from dating
- Bought a sex/dating notebook and have been making notes from Andy's podcasts
- Got politics out of my life
- Started to fix my sleep pattern
- Paid for a professional C.V and LinkedIn profile
- Bought a decent suit for job interviews
- Joined a load of job sites and got my C.V out there
- Had 3 job interviews in 1 week
- Practiced No-Fap and have had some success with this - it's a slow process but I'm working on it
- Bought a cheaper online Personal Trainer
- Quit v@ping 31 days ago and stuck to it
- Bought 9 Berserk Manga books after ditching T.V
- Stopped watching T.V
- Designed a bulking diet plan
- Designed a workout playlist for the gym
- Stopped nail biting and my hands look better than they have done in years
- Re-joined Jiu-Jitsu
- Got a full-time job after being made redundant twice
- Came up with a list of Dating Rules which I have been applying and have worked well
- Went on 2 dates - one every 2 weeks in line with my target
- Got laid
To summarise, I went from a jobless loser who was bitter about women to someone who has a job, has been moderately successful with dating and is now starting to get their life on track.
However, there are some things which I could've done but haven't
I still haven't been to the Gym yet or got my diet on track
Very pissed off with myself for this
This is something I'm going to actively look into this coming week. I had hoped to go over the next few days, but I've gone and Fucked my ankle up - sounds like an excuse I know, but it's giving me pain when I put weight on it and if I train or go to Jiu-Jitsu with it and wreck it, I could miss my first week at work next week which I can't do as I've been out of work for months so I've chosen not to take the risk.
Just gotta sit and let it heal up for now and work on other things in the meantime. I think it's good to reflect on what I've achieved over the first month of self-improvement though and that has been a real success.
Today has been fairly productive also:
- Woke up early again (05:00)
- Read some Manga - I've finished the latest book now and I gotta wait until 25th of November! Have pre-ordered the next volume
- Had coffee and contemplation this morning in my garden ️
- Listened to Episode #38 of Andy's Podcast: The Meaning of Life and How to Be Happy. As someone who has been through breakups before, this was something I needed to hear. I like the idea of filling your days with an hour or 2 here and there of activities you enjoy. This is something which is going to be ever more important now I'm going to be starting work
- Listened to Episode #39 of Andy's Podcast: "What is the Difference Between a Dealbreaker and a Flaw?". Interesting to hear some of Andy's dealbreakers - I myself have a list compiled which I now actively look out for. I agree with what most of Andy listed e.g. Violence and insults etc. I see any dealbreaker signs now, I show them the door
- Went for a walk (and Fucked my ankle!)
- Polished my new shoes ready for work
That's it for my update today - gonna take a break now tonight and start looking at my diet/Gym side of things. Need to stop Fucking around and get back into it as well as the Jiu-Jitsu. Wait until my ankle is better then I'll get to it.
Photos have been posted below for accountability purposes
Thanks for reading
Spider 🕷
Really happy to have reached this milestone of posting 31 days in a row This is now 1 month of my 365 project complete. My first month on my self-improvement journey I saw as the 'Foundation Stage' where I would make the decisions about what I want in life and get this established. I have then started to set up the healthy habits and lay the foundations to best equip me to have the body, job and overall lifestyle I desire
Thought I'd do an end of month review to see how far along I've come and here is what I have achieved
- 1 Month of posts onto this project log
- 38 of Andy's Podcasts listened to
- Started driving again after a crash severely knocked my confidence
- Re-joined the Gym
- Started weighing myself
- Figured out what I wanted from dating
- Bought a sex/dating notebook and have been making notes from Andy's podcasts
- Got politics out of my life
- Started to fix my sleep pattern
- Paid for a professional C.V and LinkedIn profile
- Bought a decent suit for job interviews
- Joined a load of job sites and got my C.V out there
- Had 3 job interviews in 1 week
- Practiced No-Fap and have had some success with this - it's a slow process but I'm working on it
- Bought a cheaper online Personal Trainer
- Quit v@ping 31 days ago and stuck to it
- Bought 9 Berserk Manga books after ditching T.V
- Stopped watching T.V
- Designed a bulking diet plan
- Designed a workout playlist for the gym
- Stopped nail biting and my hands look better than they have done in years
- Re-joined Jiu-Jitsu
- Got a full-time job after being made redundant twice
- Came up with a list of Dating Rules which I have been applying and have worked well
- Went on 2 dates - one every 2 weeks in line with my target
- Got laid
To summarise, I went from a jobless loser who was bitter about women to someone who has a job, has been moderately successful with dating and is now starting to get their life on track.
However, there are some things which I could've done but haven't
I still haven't been to the Gym yet or got my diet on track
Very pissed off with myself for this
This is something I'm going to actively look into this coming week. I had hoped to go over the next few days, but I've gone and Fucked my ankle up - sounds like an excuse I know, but it's giving me pain when I put weight on it and if I train or go to Jiu-Jitsu with it and wreck it, I could miss my first week at work next week which I can't do as I've been out of work for months so I've chosen not to take the risk.
Just gotta sit and let it heal up for now and work on other things in the meantime. I think it's good to reflect on what I've achieved over the first month of self-improvement though and that has been a real success.
Today has been fairly productive also:
- Woke up early again (05:00)
- Read some Manga - I've finished the latest book now and I gotta wait until 25th of November! Have pre-ordered the next volume
- Had coffee and contemplation this morning in my garden ️
- Listened to Episode #38 of Andy's Podcast: The Meaning of Life and How to Be Happy. As someone who has been through breakups before, this was something I needed to hear. I like the idea of filling your days with an hour or 2 here and there of activities you enjoy. This is something which is going to be ever more important now I'm going to be starting work
- Listened to Episode #39 of Andy's Podcast: "What is the Difference Between a Dealbreaker and a Flaw?". Interesting to hear some of Andy's dealbreakers - I myself have a list compiled which I now actively look out for. I agree with what most of Andy listed e.g. Violence and insults etc. I see any dealbreaker signs now, I show them the door
- Went for a walk (and Fucked my ankle!)
- Polished my new shoes ready for work
That's it for my update today - gonna take a break now tonight and start looking at my diet/Gym side of things. Need to stop Fucking around and get back into it as well as the Jiu-Jitsu. Wait until my ankle is better then I'll get to it.
Photos have been posted below for accountability purposes
Thanks for reading
Spider 🕷