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I initially replied to this making the same annoying mistake my college professors made when teaching a material. The professor has thousands of hours of practice with the material, and they make the fallacy of assuming that the material is common sense to everyone. The truth is you won't know...

The fundamentals are the only truth. Just memorize more or less how many calories the food that you eat has, eat a variety of fruits, vegetables, nuts, grains. Count up about 100-120g of protein. Lots of people overeat protein and just piss it all out just to have to buy more protein powder...

I know exactly what you're talking about. It'll go away on its own eventually if you stick to it. Just accept that you'll feel this way for a bit and keep plowing through. Also, someone else will probably tell you not to make a new thread for these types of questions. You should ask this on...

That's something I'm still trying to work on myself. I wonder sometimes, why can't I just be normal? But I try not to think about this so much. It serves me no purpose.

Hit and run. lol Hopefully he's putting in work and his next post will be 8 months from now with jacked progress pics. Being on the forums too much can be counter productive. Edit: Also, you're 100% spot on on milk. I personally break out bad with milk and get really bad bloating, but I...

Agreed! Stop watching Fresh and Fit or whatever nonsense there is out there. Even Chris from GLL himself didn't think all girls are sluts that just come over to your house for sex. His process is meant to screen out boyfriend hunters... AspiringMaleStripper leave all red pill forums and...

I'm in a similar boat to you. I've been strictly focusing on career for the past 1.5 years. Is your full time job at the same place as the short term contract? On fearing that you'll get fired; I was there. Just plow through, eventually you'll start to familiarize yourself with the workflow...

This is 100%. I'd add that if you don't know what you're doing, you'll plateau a lot. You can also look up beginner programs online. And if you have questions about improving your form, look up a Youtube video on someone doing the workout you want (I look up tutorial to this day). Spend some...

In poorer areas, a lot of the Latinas really don't speak English. Of your 60, how many have been with women that don't speak English? I wouldn't even count those as rejections.

I'd second this. There's lots of snake oil out there. Some stuff is legit, but it doesn't have to be, and rarely some supplements turn out to be dangerous given that the supplement industry has much much more lax regulations than drugs.

I remember watching a Youtube video on his business a long time ago. It resonated with me because that's what my dad did, though with gardening. I was just remembering his story the other day. Do you remember his username? I'm gonna look him up.

I think I'll bite the bullet and get at least 2 sessions done then see if it's worth completing more sessions.

Has anyone gotten microneedling or laser treatment for acne scars? In my early 20s, I broke out hard with nasty cystic acne, mainly on my cheeks. While that's long gone now, I was left with lots of deep scars. This was one of my biggest sources of insecurity, and still is, though, I've learned...

I just caught up reading your log. Looks like your results so far mean that black pill channel doesn't mean jack shit. By chance is it Wheat Waffles?

There's a latency period after losing weight fast or, in your case with the gear, gaining muscle fast where you still feel like a skinny kid with no muscle or flabby with fat even though you look better. I'm experiencing this now too.. I've lost about 25lbs over the past 6 months and I feel fat...

A few years back, there was a guy on GLL forums that lived in a smaller town, if I'm not mistaken, I'm talking about JStone, maybe some of you remember him. Well, there have been various AA logs of guys in smaller towns. What I remember them doing is visiting neighboring towns and doing drills...

That feeling goes away eventually. You'll also feel less stifled after doing it enough times. You'll develop your go to opener and follow up questions/conversation just from sheer repetition of doing this stuff. Are you Latino? I personally have had most luck with black girls. Try hitting up...

70% of the population can't stick to a diet and training program to save their lives(literally.. heart disease/diabetes). 99% of guys don't approach women. Also, aren't you like a software engineer? That doesn't sound like jack shit to me. You're probably not as bad as you think. I read an old...

Are you planning on making a bot?

Also get a good pump before taking the pics.